|The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video|
Procrastinator No More!
Procrastination is when ever we postpone a task or duty intentionally without a valuable explanation. It is a natural tendency in people. Let's face it, sometimes we are tired or a specific task is unpleasant to perform and we respond by putting it off until later. If it happens only once or on something of not much importance it is okay. But, what happens when a student keeps putting off the school work. At the last minute he may want to make up for the lost time but fails the class. So, can you see how procrastination can get in the way of your success and objectives? Therefore, it is crucial for people to learn how to avoid this negative tendency and manage it effectively. Below I have added some tips that can convert anyone in to a procrastinator no more!
? On a daily basis make a "to do list". Check each completed item as you go.
? Prioritize, do first what is most important. This way if you do not have a chance to do the other ones (for any reason) at least, you have completed the most important duties.
? When there are tasks that you rather avoid classify them between the most tedious and the lighter ones. Do the ones that you find less amusing first. Once you are done with the ones you dislike your day will flow extra smoothly.
? Motivate yourself by keeping in mind why you need to complete this task, of what problem you would get rid off? Or what will be accomplished?
? Find out what will motivate you to complete a certain task. For example some people rather complete a project with a group.
? Manage your time effectively, like that you can schedule relax or fun time also. Extracurricular activities will not get on the way of your duties.
? Set effective goals, do not only define your goal but, also add a time frame in which you would like to accomplish it.
? Take one step at a time. For example: I do not have enough time to clean the entire house but, I will fix a room or two today and continue tomorrow.
? Always keep in mind a special procrastination quote. Here is one I particularly like:
"Don't wait. The time will never be just right." By Napoleon Hill
You may reprint this article as long as no changes are made without permission and hyperlink is maintained active.
Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics" click here http://www.kpatra.com/keniascolumn.htm to find Kenia's little piece of heaven her inspirational column
Unlock The True Value of Digital Communication: Knowledge, Motivation, Context - PharmExec.com (blog)
Motivation: If Today Were the Last of All Days
"If today were the last of all days..
REST: The New Strategy for Business and Life Success
No matter how many times you have vowed to change your harried ways, you still find yourself running behind, running out of time, running out of patience and running on EMPTY. Your biggest problem--exhaustion.
9 Ways to Motivate Yourself When You Just Dont Feel Like It
Achieving the really big goals and dreams always involves breaking it down into do-able little steps. Assuming that you've picked a goal or dream that you really love working at, then most of the steps are a delight to take.
Making the Invisible Visible: The WOW Behind the HOW!
"We must be the change we wish to see in the world." -GandhiWhen was the last time that you truly marveled at something?Can you remember the exact time and place?One of the characteristics that I find very attractive in people is an ability to nurture a sense of "wonder" about life.
Get Things Done: Take 21!
Ever begin doing something that you do for a few days, and then simply stop doing it?For example, let's say you promised yourself that you were going to file papers immediately before they got out of hand, but then something else came up, and the next thing you knew, you had another pile of papers that needed to be filed.Or perhaps, on January 1 you made a vow to yourself to exercise for 20 minutes every day.
When Life Gives You Waves, Learn to S.U.R.F.
Would you like to learn a skill set and technique so powerful that you could learn to recycle every failure, disappointment, setback and discouraging situation into a steppingstone for your success? Would you like to go into every situation with confidence knowing you will have the skills to convert it into an experience with a positive benefit?Imagine skilled and highly trained fighters going into a difficult and scary situation. They don't go looking for it, but when it comes, they are ready and prepared.
What Would You Do If You Knew You Could Not Fail?
The next time you find yourself relaxing on the couch, having popped some corn and about to watch the "Sopranos", instead, pose this $1,000,000 lottery question to yourself and see what flows. What would you do if you knew you could not fail? Would you work, not work? If you knew anything you touched or did held the possibility for success - whatever that is, what would you do? If there were no time constraints, no obstacles, no self-doubt, what would you do?Some of you are already saying, "What's the point of this!?" "This will never be real!" "Who's got a million dollars??Not me!" Well, the whole point is to have you dream.
How Poor Are You!
Do you want to know your poverty graph? You are poor if you:- do not have a firm commitment with yourself to succeed- do no set goals and follow them through- do not put your best efforts at work- do not keep yourself updated on new information and technologies- do not adopt a positive attitude and get rid of negative thinking- are not strong enough to accept the challenges of day-to-day life- are not ready to take any risk due to fear of failure- lack self respect and respect for others- discriminate people on the basis of religion, belief, cast, creed, nationality, etc.- do not appreciate the good work done by others- do not apologize to others for your misdeeds- do not help the people in need- do not thank God for all that you haveThe list goes on and on.
The Default Setting
In the coaching relationships I have with our clients, the major problem I see is that individuals end up in the same place - over and over and over again. They mean to save money and build wealth, only to end up (again) with "too much month at the end of the money.
Practice, Practice, Practice
It may sound silly but the key to self-confidence and building more self-esteem is through practice. Practice what it is you want to feel more confident about and eventually, the confidence will show itself.
Within You Lies All You Need
Within is the person we really are. Within lies our very existence.
Our Life - Our Choice
OK, maybe that's a bit of an overgeneralization but it applies most of the time. Basically, what I am saying is that we are what we are because that's what we've decided to be.
14 Reasons To Get Motivated And Stay Motivated
Why should you bother to spend your valuable time to learn how to get motivated and stay motivated?Here´s why.Your quality of life will change dramatically when you take charge of how motivated you feel in any given moment.
The Ultimate Kick-butt Motivational Lesson
How often have you struggled with yourself over the work that needs to be done? How many times have you put off performing some task or other because it's too mundane?Not everything you do in business is going to excite you. There will be many times when you just can't get yourself sufficiently fired up to make the effort to start, develop or even finish a project.
If we want to fill our heads with the doom and gloom society seems to thrive on, all we need to do is turn on the local news at night. To make that quantum leap toward personal happiness and success in life, sometimes we just need to do what so many people seem to be talking about lately: "clean house" and take personal inventory of the people we associate with most.
Know your Mission
One passage states "If you want to defeat them, distract them." Another reads "divide and conquer.
Going The Extra Mile
There is one sure way to get what you want in life, but few people actually do it. Put this practice firmly into your day to day business activities and you will have an advantage over the rest of the crowd.
Top 10 Tips For The Best Year of Your Life!
We typically think of New Year's as the time to make annual resolutions and start fresh. Unfortunately, we all know that most resolutions are quickly forgotten.
Death by Overwork: Motivationally Speaking Its a Zero
The Japanese have a word for death by overwork: Karoshi. A recent survey said 40 percent of all Japanese workers fear that they will actually work themselves to death.
You Want Me to Do What?
Most of the time whenever we need to make an important business decision we turn to what is convenient or comfortable. Why is it that we never seem to want to venture out and try new things.
Section Site Map - Submit News - Feedback - Comments - Advertise with Us
Copyright © 2006 Luminati Inc. All rights reserved.