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Making the Most of Now
"You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this." --Henry David Thoreau (1817-62) American writer, author, naturalist
How do you actually spend your days? Are you focused and committed to everything you do? If you are, that's wonderful! But if that's not you, does this ring a bell? Are you spending a lot of your day thinking about what has happened to you up to this moment? Or are you waiting for something to happen, for the right opportunity to come along, to get some more time, make some more money, meet the right person? Are you dreaming of what might happen next week, next month, next year? STOP!
Each day you are given is a gift. It is time to value every moment. We all have 24 hours a day. No more. No less. The clock is ticking and there will be no second chance. You cannot get time back once it has gone. What do you choose to do with your 24 hours? Are you letting life just happen? Decide to take control. Stop rushing. Savour every moment as it happens. Take note of everything around you. Be in the moment as it happens. Listen to the sounds, observe other people, see the buds on the trees and shrubs, the spring flowers peeping out through the snow. Don't miss what is happening now in your world.
Act as though this day was your last. What message would you like to leave? Treat everyone you meet with care, kindness and understanding. Communicate clearly. Make every encounter with another person important. Give them respect, admiration and courtesy and you will attract the same. Do what you are doing to the best of your ability. Make only commitments you can deliver. Trust yourself to say and do the right thing. Choose to be excellent in all that you do. Be more, do more, demand and expect more from yourself. Focus on what needs to be done now, on results. Prioritize your time - don't waste it. See every challenge or problem is a chance to grow.
Live your life on purpose, not by accident. The past - it's over with and should be nothing but a fading memory. The future - it simply hasn't happened yet and things you do today, now, are likely to have an impact on that future. Don't compare your present situation to anything else - accept it for what it is and make the most of it - or decide to take action now if it is not the present you want. Acknowledge that nothing will improve unless you do something about it. Be happy. Don't wait for events or other people to make you happy. Have some fun! Start enjoying your life - now, today. Start doing things you enjoy or try something different. Keep your sense of humour, your sense of fun. Think 'This is my day of opportunity!' - every day! Seize and enjoy every moment. Every morning is a fresh beginning. What are you waiting for?
Kate Harper is based in the beautiful Highlands of Scotland. Check out her website http://www.harpercoaching.com
She works with people who are fed up with moaning about their lives and have decided to do something about it. If that is you, please see her website. She is happy to work with people from any part of the world.
"The distance is nothing; it is only the first step that is difficult." Madame Marie du Deffand
Take your first step today and contact Kate.
Jim Donaldson: Chandler Jones had extra motivation on his mad dash to end zone - The Providence Journal
Prime That Pump! Part 2
In Part 1 of this article, we talked about reaching our goals as largely a matter of following through on desire, vision and action. The difficulty for most of us lies in continuing to believe that our efforts will ever bear fruit when these fruits have not yet begun to materialize.
Are You the Motivator
We're all aware of how important teamwork is and how an inspired team, working together toward a clearly defined goal, can accomplish tremendous results. But how do you get all co-workers to pull together and realize they are a vital link in a much bigger picture?Remember that individuals make a team.
What is Your Challenge
January is almost over.Why do most New Year's Resolutions fail?By now, many New Years resolutions would be thrown out,forgotten, shrugged off.
Keep On Keepin On
In those times when everything seems to be going just perfectly, it is easy to keep moving toward the fulfillment of your dreams and ambitions. You are in the flow.
Are You an Optimist or a Pessimist?
I have been giving some thought lately to optimism and pessimism. Basically, these are attitudes.
Constructive Tips About Retrenchment
This article provides constructive tips about facing retrenchment and moving on with new career opportunities.1) Don't take it personally.
How to Beat Procrastination and Self Doubt
Fear of failure (or success) and a lack of energy leads to procrastination. People who procrastinate become frustrated and generally accomplish nothing.
Ready, Set, Action!
James 2: 17?faith by itself, if it is not accompanied by action, is dead. 24You see that a person is justified by what he does and not by faith alone.
Motivation By Facing Facts
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Achieving Your Dreams
Have you achieved your dreams? Dreams are an important part of our lives and should not be ignored. Our dreams inspire us to achieve unbelievable deeds, create stunning works of art, bring to life the impossible and give us hope and strength to look toward tomorrow with optimism and determination.
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Activity Versus Accomplishment
Each and every day, all of us continually search for the extra edge to win at the sport of sales and marketing. One of the most important things that you need to know is that there is a thin line that exists between activity versus accomplishment.
Are You Lacking Self-Discipline? - Part 1
A man does not live until he begins to discipline himself; he merely exists. Like an animal he gratifies his desires and pursues his inclinations just where they may lead him.
"Only as high as I reach can I grow, Only as far as I seek can I go, Only as deep as I look can I see, Only as much as I dream can I be" Karen RavenIn spite of the unpredictable weather (tropical heat, then snow blizzards!) it is Spring! (Or is it early Summer? I can't tell!) With Spring comes the chance to be outside more - even if it is dodging between rain showers! I know, the weather isn't really playing ball at the moment, but couldn't you be? After a winter conserving energy and warmth inside, and of lovely comfort foods, it is time to shake yourself off and become more active, to add more movement to your life and to begin to breathe.When you wake in the morning, instead of rolling out of bed groaning, take a moment to throw back the covers, raise your arms above your head and stretch! Take deep breaths and really welcome the start of a new day.
About Creating a New Life
1. Where do I start to create a new life?There is only one place to start, and this is by taking time out of your busy day, and truly looking into your heart, because this is where all of your answers can be found.
Tips To Get Motivated and Overcome Procrastination
Procrastination is a complicated behavior that affects all people to some degree. Some experience only small problems with procrastination while with others, it is a major source of anxiety and stress.
Get Negativity Out Of Your Life!
They say that the way to have a positive attitude and a positive life is to surround yourself only with positive things and positive people. What do you do then, when the negative influence in your life comes from your friend, maybe your best friend, or even worse, your spouse?If you are to take the positive advice literally, you are going to dump them! We both know that such advice simply is not acceptable.
The Magic of Success is Actually a Law Set in Motion. Finding it is Quite Simple
Building Energy Around your Investment!For a century or more men and women from various backgrounds have been availed to a secret in business that has created enormous wealth and satisfaction.However when trying to find this little known phenomenon it seems that the secret is always buried within a myriad of unrealized philosophies that tend to only work for the wealthy of the elite, or so it may seem.
I'll Do It In A Minute... Or Maybe I Won't
'Procrastination is like a credit card: it's a lot of fun until you get the bill.'Christopher ParkerDo you suffer from distractibility? I do.
Visualisation plays a very important role with the mind and body relationship. Visualisation and Imagination are quite similiar.
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