Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

The Secret Motivation Strategy That Never Fails


No matter how much you want to make your dreams come true you still need some practical ways to keep yourself motivated over the long term. You need the ability to keep going in the face of setbacks, disappointments and short-term frustrations. i.e. a motivation technique that works.

Thankfully there is a simple and very powerful way to stay focused and highly motivated. Are you ready for a personal breakthrough?

1. Determine The Reasons Why You Want To Attain The Goal

Write down on paper the reasons why you want to succeed. List at least 50 reasons. This will take you 10 minutes of brainstorming. Just write down whatever pops into your head. Write as quickly as you can and keep going until you have a list of 50 great reasons.

(Dont be fooled by how simple this motivation technique is)

2. Pick Out The Top 5 Reasons

Scan the list of reasons why you want to achieve your goal and pick out the reasons which have the most emotional charge for you. i.e the ones you feel strongly about. These are the reasons which will keep you motivated when obstacles show up.

And as you read over the top 5 reasons you may way feel a smile on your face and you will feel a new surge of motivation. This is the basis of this motivation technique - tap into the emotions that drive you.

3. Each Day Review The Top Reasons

On a daily basis take a moment to review the top 5 reasons why you want to achieve the goal. Read over the list and make sure to notice how you feel. These reasons move you emotionally because they are so important to you. When you feel strongly about these reasons motivation will be automatic.

Let me give you an example of how to use this motivation technique..

John wants to double his income but feels too overwhelmed at work to even concentrate on ways to earn more. He takes 10 minutes on his lunch break to scribble 50 reasons why he wants to double his income. Then he picks out the top 5 reasons - the ones that really move him emotionally.

What does he discover? The prospect of having more dollar signs does not inspire him to earn more but the following reasons do inspire him:

1. Feel more appreciated and respected by my wife

2. Become more successful in my career

3. Fulfill my potential at last

4. Get that top of the range car Ive always wanted

5. Give more money to local charities

As a result John now has a sense of purpose that drives him to do all he can to achieve his goal.

The same applies to you...

When you tap into why you want to achieve you goals, on a daily basis, you will find the true source of your motivation.

Now get using this simple yet powerful motivation technique!

Peter Murphy is a peak performance expert. He recentlyproduced a very popular free report, the 5 Step MotivationReport. Apply now because it is available for a limitedtime only at: http://www.getmotivatedstaymotivated.com/special.htm


MORE RESOURCES:

AsiaOne

Motivation tips for self and bosses
AsiaOne
SINGAPORE - Being motivated at work is beneficial - for both the individual and the company. Motivated individuals are typically happier, more efficient and perform better than their unmotivated peers. So what can individuals and companies do to boost ...



velonews.competitor.com

Monday Motivation: Racing the London Tube
velonews.competitor.com
Here's a unique workout to incorporate into your training. Instead of sprinting around a track, switch it up by outrunning the London underground (or any city subway line for that matter). A London commuter, James Hepstonstall, has proven that ...



Donor Motivation and Naked Swimmers
The Nonprofit Quarterly
Image Source: Lindsey Parnaby. September 21, 2014;BBC News, “Tyne & Wear”. With all of the discussion in the wake of the ice bucket challenge about what motivates people to take part in charitable events, we bring you some firsthand testimony from ...



Steven Crandell: Thinking Philanthropy All Starts with Motivation
Noozhawk
The story of Oseola McCarty shows just how powerful focused motivation can be. McCarty dropped out of school in the sixth grade to care for her ailing aunt. She never went back. Instead, she spent more than 75 years as a washerwoman, doing the laundry ...



Stanford Report

Stanford research shows that working together boosts motivation
Stanford Report
Stanford research shows that working together boosts motivation. Stanford faculty member Gregory Walton found that when people are treated by others as partners working together on a task, their motivation increases – even if they worked on their own.



The New Indian Express

Mentor Sania Never Short on Motivation
The New Indian Express
INCHEON: When it comes to winning medals, athletes are a greedy lot. They can't stop at one. Winning is an addiction and like all addictions, it can be intoxicating, leaving athletes with the want for more. Sania Mirza is no different. “As athletes, we ...

and more »


Monday Motivation: September 22
Streaking The Lawn (blog)
Virginia's ranked teams performed admirably over the past seven days, nabbing a couple big wins over tough competition. The No.15 Men's Soccer team opened the week with a 1-0 win over VCU behind a goal from second year Sam Hayward in the 76th ...

and more »


Motivation Monday: Power walker loses 150 pounds
KMOV.com
Motivation Monday: Power walker loses 150 pounds. Motivation Monday: Power walker loses 150 pounds. Credit: Courtesy Jen Corn. In October 2011, Jen Corn began a life-altering "road trip," facing the reality she had denied for years -- her obesity.

and more »


15 Effective Ways to Motivate Your Team
Huffington Post
People are the main and the most important resource of each company. For achieving great results each leader needs to have a motivation strategy to create and maintain the spirit of enthusiasm among employees. Below are 15 effective ways for you to ...

and more »


ESPN

Hochman vs. Kiszla: Can revenge serve the Broncos as an effective motivation ...
The Denver Post
Kiszla: Can revenge serve the Broncos as an effective motivation against the Seahawks? By Benjamin Hochman and Mark Kiszla The Denver Post. Posted: 09/21/2014 12:01:00 AM MDT. Denver Broncos quarterback Peyton Manning (18) walks on the field ...
Motivation for Seahawks and Broncos not rooted in Super Bowl memoriesSeahawks.com
'No moral victories'DenverBroncos.com (blog)

all 1,359 news articles »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.