Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

The Easy Way To Lasting Self Motivation

Will power alone will never work over the long term. It isthe hardest way possible to get yourself to do anything.

The answer is to discover the secrets of self motivation.


Because it is like trying to open a tin can with your teethwhen there is a can opener in your pocket.

Instead you need to tap into the limitless power of yourmind. When you do you can break bad habits, createbeneficial new ones and put yourself back on track easily,quickly and with very little effort.

You see...

Making changes to enhance the quality of your lifedoes not need to be slow or difficult. Unfortunately mostpeople are still struggling because they continue to rely onineffective approaches like will power.

Forget about will power. Become a self motivation expert!

Instead write down one small action you have been puttingoff and answer the following questions and really put somethought into the answers:

1 What am I missing out on of importance by not doing this?

2 What will I gain most by doing this?

3 Why is it important to me to get this done?

4 How is not doing this inconsistent with who I really am?

And then...

Pretend You Have Already Completed the Task:

Get a pen and paper and take 5 minutes to describe how youfeel now that you have already finished the task you havebeen postponing. i.e. as if you have already succeeded.

e.g. I have already cleaned the yard and I feel fantastic.My family and friends are really impressed and I feel soproud of myself and so delighted that it is finally done.

The yard looks immaculate, so tidy I have even impressedmyself. I feel so powerful, energetic and motivated. I feelon top of the world. etc. etc.

Do this quickly and write with as much emotion as you canexpress. Spend at least 5 minutes on it.

You will be surprised at how well this simple process works.

You may find that you feel a boost in motivation that getseven better each time you use this process. Do it once a dayfor best results.

Become your own self motivation expert.

Peter Murphy is a peak performance expert. He recentlyproduced a very popular free report, the 5 Step MotivationReport. Apply now because it is available for a limitedtime only at:


The Union Leader

Paul Baard's Motivation Matters: Brainstorming a creative resource if done well
The Union Leader
Dr. Paul P. Baard is an organizational psychologist, specializing in motivation, with Fordham University, a former senior line executive in the television industry, and the lead author of a book on leadership and motivation. He and Veronica Baard, a ...


The Political Motivations Of The Planned Parenthood Shooting Suspect, Revealed
Robert Lewis Dear allegedly killed three people and injured 9 others yesterday at a Planned Parenthood clinic in Colorado Springs, Colorado. In the hours after the shooting little was known about Dear or his motivations. Saturday evening, those ...
Source: Colorado shooter politically motivated, said 'no more baby parts ...Washington Post
Colorado Planned Parenthood Shooter Was Politically Motivated — Here's What ...Mic
“No more baby parts,” Planned Parenthood shooting suspect allegedly told policeVox
ABC News
all 8,368 news articles »


Booters: The motivation behind DDoS attacks
These services are operated by profit-motivated adversaries that have scaled up their DDoS infrastructure to meet the increasing demand for DDoS attacks." Booters are web-based applications set up by individuals who have DDoS expertise, botnets, and or ...


The Motivation to Create Your Best Photos
Sometimes, however, a shoot becomes magical as creativity and motivation climax into one of those images that you know will sit proudly in your portfolio for years to come. By developing an understanding of how those magical moments of inspiration are ...

Harvard Business Review

How Company Culture Shapes Employee Motivation
Harvard Business Review
In a recent strategy meeting we attended with the leaders of a Fortune-500 company, the word “culture” came up 27 times in 90 minutes. Business leaders believe a strong organizational culture is critical to success, yet culture tends to feel like some ...

Burton: Difficult to know the motivation of whoever leaked Labour Party poll
"Well, I've been talking to Alan, and I think like everybody else he has absolutely deplored whoever was responsible for doing that," she said. "It's difficult to know the motivation of whoever was doing that, because they certainly weren't helping ...

and more »

Indianapolis Star

Class 4A football finals: FW Dwenger has extra motivation
Indianapolis Star
That Fort Wayne Bishop Dwenger is playing No. 9 East Central in the Class 4A state finals Saturday at Lucas Oil Stadium isn't much of a surprise. The Saints are ranked third in 4A, have made eight appearances in the finals — most recently in 2013 ...

and more »


Boosting Employee Motivation With Gratitude
When we talk about ways to foster gratitude and motivation in the workplace, we'll often talk about manners. And these go beyond saying please and thank you. Manners are nothing more or less than how we treat the people around us — whether or not we ...

Roanoke Times

Cavs won't lack for motivation
Roanoke Times
Virginia coach Mike London has yet to beat Virginia Tech in his five tries at the helm of UVa's program. It could be his last chance when the teams meet Saturday. Matt Johns, Taquan Mizzell. Associated Press ...

and more »

Beckley Register-Herald

WVU, ISU not lacking for motivation today
Beckley Register-Herald
Iowa State (3-8, 2-6 Big 12) has its own motivation in its final game of the season. Cyclone head coach Paul Rhoads was let go earlier this week after posting a 32-54 record in seven seasons at ISU, but he was afforded the opportunity to coach one ...

and more »

Google News


Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright LLC. All rights reserved.