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The Easy Way To Lasting Self Motivation


Will power alone will never work over the long term. It isthe hardest way possible to get yourself to do anything.

The answer is to discover the secrets of self motivation.

Why?

Because it is like trying to open a tin can with your teethwhen there is a can opener in your pocket.

Instead you need to tap into the limitless power of yourmind. When you do you can break bad habits, createbeneficial new ones and put yourself back on track easily,quickly and with very little effort.

You see...

Making changes to enhance the quality of your lifedoes not need to be slow or difficult. Unfortunately mostpeople are still struggling because they continue to rely onineffective approaches like will power.

Forget about will power. Become a self motivation expert!

Instead write down one small action you have been puttingoff and answer the following questions and really put somethought into the answers:

1 What am I missing out on of importance by not doing this?

2 What will I gain most by doing this?

3 Why is it important to me to get this done?

4 How is not doing this inconsistent with who I really am?

And then...

Pretend You Have Already Completed the Task:

Get a pen and paper and take 5 minutes to describe how youfeel now that you have already finished the task you havebeen postponing. i.e. as if you have already succeeded.

e.g. I have already cleaned the yard and I feel fantastic.My family and friends are really impressed and I feel soproud of myself and so delighted that it is finally done.

The yard looks immaculate, so tidy I have even impressedmyself. I feel so powerful, energetic and motivated. I feelon top of the world. etc. etc.

Do this quickly and write with as much emotion as you canexpress. Spend at least 5 minutes on it.

You will be surprised at how well this simple process works.

You may find that you feel a boost in motivation that getseven better each time you use this process. Do it once a dayfor best results.

Become your own self motivation expert.

Peter Murphy is a peak performance expert. He recentlyproduced a very popular free report, the 5 Step MotivationReport. Apply now because it is available for a limitedtime only at: http://www.getmotivatedstaymotivated.com/special.htm


MORE RESOURCES:

International Business Times UK

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“Romelu was always clear that in his mentality and his approach he was not highly motivated to come to a competitive situation at Chelsea,” Mourinho said in the Daily Mirror. “He wanted to play for Chelsea, but clearly only as first-choice striker ...
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Physical impairment is annoying enough on its own, but the chronic pain is its own distraction – one that makes it hard to focus. It's been known for a while that chronic pain saps people's motivation. And now, a team led by Stanford University's Neil ...
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Lions use title loss as motivation. Memories of CPA's loss to Alcoa in the 3A finals last year is motivating the team this season. Loading… Post to Facebook. Lions use title loss as motivation Memories of CPA's loss to Alcoa in the 3A finals last year ...

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Decreased motivation during chronic pain requires long-term depression in the ...
Science Careers Blog (subscription)
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Motivation for GOP House lawsuit clear
mySanAntonio.com
SAN ANTONIO — A recent poll by CNN/ORC International shows majority opposition both to suing the president for alleged abuse of his executive powers or impeaching him on the same grounds. But, even if majorities backed a lawsuit or impeachment, ...



The Press, York

Chelsea manager Mourinho's comments just don't wash this time
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The Chelsea manager, in his usual arrogant manner, has claimed that the Belgian lacked the motivation to fight for his place at Chelsea. Lukaku only played 15 times in three years at Stamford Bridge and has not enjoyed the best of relationships with ...
Romelu Lukaku lost focus as was not first choice, says MourinhoKhaleej Times
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The Secret of Effective Motivation
New York Times
You might suppose that a scientist motivated by a desire to discover facts and by a desire to achieve renown will do better work than a scientist motivated by just one of those desires. Surely two motives are better than one. But as we and our ...



Motivating students
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But, they become less interested and motivated in the school environment that at times even successful students get low grades or fails. This throws the parents and teachers into panics. How can we best foster students' academic motivation? What are ...



Keeping the flame of motivation bright
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With these 8 suggestions, keep a goal in mind that your family has set out to accomplish and find yourselves lacking the motivation to keep moving forward. I will refer to two goals that tend to be common goals within families — spending more time ...
8 motivating tips for accomplishing a goal as a familyGreat Bend Tribune

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