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The Easy Way To Lasting Self Motivation


Will power alone will never work over the long term. It isthe hardest way possible to get yourself to do anything.

The answer is to discover the secrets of self motivation.

Why?

Because it is like trying to open a tin can with your teethwhen there is a can opener in your pocket.

Instead you need to tap into the limitless power of yourmind. When you do you can break bad habits, createbeneficial new ones and put yourself back on track easily,quickly and with very little effort.

You see...

Making changes to enhance the quality of your lifedoes not need to be slow or difficult. Unfortunately mostpeople are still struggling because they continue to rely onineffective approaches like will power.

Forget about will power. Become a self motivation expert!

Instead write down one small action you have been puttingoff and answer the following questions and really put somethought into the answers:

1 What am I missing out on of importance by not doing this?

2 What will I gain most by doing this?

3 Why is it important to me to get this done?

4 How is not doing this inconsistent with who I really am?

And then...

Pretend You Have Already Completed the Task:

Get a pen and paper and take 5 minutes to describe how youfeel now that you have already finished the task you havebeen postponing. i.e. as if you have already succeeded.

e.g. I have already cleaned the yard and I feel fantastic.My family and friends are really impressed and I feel soproud of myself and so delighted that it is finally done.

The yard looks immaculate, so tidy I have even impressedmyself. I feel so powerful, energetic and motivated. I feelon top of the world. etc. etc.

Do this quickly and write with as much emotion as you canexpress. Spend at least 5 minutes on it.

You will be surprised at how well this simple process works.

You may find that you feel a boost in motivation that getseven better each time you use this process. Do it once a dayfor best results.

Become your own self motivation expert.

Peter Murphy is a peak performance expert. He recentlyproduced a very popular free report, the 5 Step MotivationReport. Apply now because it is available for a limitedtime only at: http://www.getmotivatedstaymotivated.com/special.htm


MORE RESOURCES:

NJ.com

Eagles' rookie JaCorey Shepherd to use sixth round selection as motivation
NJ.com
PHILADELPHIA -- The Eagles used three of their draft picks on cornerbacks earlier this month in the NFL Draft, including a second-round choice on Utah's Eric Rowe. Rowe will likely fight for a starting job opposite Byron Maxwell as an outside ...
Eagles' rookie JaCorey Shepherd motivated to dispel slow cornerback labelFOXSports.com

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Kankakee Daily Journal

High school softball: Momence finds motivation to upset Herscher
Kankakee Daily Journal
Denny and her third-seeded Momence squad clearly were perturbed by the perceived slight from the opening pitch and used that as motivation for a 9-7 victory over second-seeded Herscher. "I think it was uncalled for," Denny said about being seeded last.



New Mexico Political Report

DA wants feds to look at APD 'political motivation'
Albuquerque Journal
District Attorney Kari Brandenburg says she has asked federal prosecutors to look into the political motivations of Albuquerque police in the handling of an investigation into her actions involving an APD probe of her son's alleged property crimes.
Brandenburg sends APD investigation to DOJ, says it's time to 'move forward'New Mexico Political Report
DA Brandenburg asks feds to investigate APD's pursual of bribery charges ...KOB.com

all 26 news articles »


Stuff.co.nz

Wyatt Crockett milestone adds to Crusaders' motivation to beat Waratahs
Stuff.co.nz
A decade of heaving against 900kg forward packs has convinced loosehead prop Crockett, who will set a record when he makes his 152nd appearance for the Crusaders against the Waratahs in Sydney on Saturday night, that his post-rugby destiny doesn't ...

and more »


Legacy could be Babcock's motivation
Toledo Blade
The Detroit Red Wings' final offer was five years, about $4 million per, which would have made Mike Babcock the highest-paid coach in the NHL. Terry Pegula, the extraordinarily deep-pocketed owner of Buffalo's major sports teams, offered Babcock what ...

and more »


AthlonSports.com

Questions find player motivation
AthlonSports.com
Dr. Jared Wood has been an educator for the past 19 years and a coach and sport psychology consultant for the past 14 years. He recently completed and published a sport psychology training manual for players and coaches called “Only Cold On One ...



Newsworks.org

Elon Musk: Understanding the man and motivation behind SpaceX and Tesla
Newsworks.org
Elon Musk has been called a visionary and a mad man... and maybe he's a little bit of both. A book out this week, "Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future," offers an intimate look at the complicated serial entrepreneur and the ...

and more »


WCYB

Sports, leadership, & motivation techniques at ETSU
WCYB
Sports, leadership, & motivation techniques at ETSU. Comments. The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use. Around The Watercooler. Birthday ...

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PRI

It took Obama for her triumph to be commemorated in Jamaica
PRI
Despite that, Jackson says the event motivated her to help other Jamaican gay women organize. "The question I asked myself was, 'What have I done to impact anybody's life? What have I done to help others?" she says. "Coming out [of sexual assault ...

and more »


Yahoo Sports (blog)

Donor to Senators owner Melnyk cites Cup as motivation
FOXSports.com
The doctors relayed a message at the request of the donor, who obviously still has his heart in the right place: "The donor tells us the motivation was to help Mr. Melnyk return to good health to enjoy his family and friends and, most importantly, to ...
Potential liver donors for Senators owner decide to continue process for othersYahoo Sports (blog)
Senators owner, donor doing well after liver transplantThe State

all 80 news articles »

Google News


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