Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Mid-Year Success Check: Are You Halfway There?


In a couple weeks, we'll be heading into the second half of 2005. How are you doing on those New Year's resolutions?

What were they?

Think back for a minute at how committed you were to achieving them. (And if you have achieved them, congratulations!)

If you're like most people, however, all that commitment, all that resolve, turned into more frustration than results.

Maybe it started with one little slip. One day of not exercising. One chocolate, one cigarette. Or a pair of really fabulous shoes that seemed much more important than your studio rent.

Before you knew it, those well-intentioned resolutions were a thing of the past. What on earth went wrong?

This time, instead of looking back at your frustration, why not focus your energy on figuring out how to achieve your goals? Here are a few suggestions that just might help you get there:

1 - Find a goal that inspires you

What do you really want to accomplish? Is it your goal, or someone else's? How will your day-to-day life change when you achieve that goal?

What effect will it have on you, or those around you, if you don't get there?

Does your goal give you an opportunity to grow? To be creative? To develop into a better you?

When you find a goal that seems right, feel into it. Do you sincerely believe you can achieve it? When you think about your goal, does it really excite you? Give you energy? Is a smile starting to light up your face? If so, you've probably found a goal that won't lead to frustration. So go for it!

2 - Take one small action every day

Most worthwhile goals aren't achieved overnight. So it's helpful to find ways to keep your momentum going. Suggestion? Every single day, do at least one thing that will get you closer to your goal.

? Make a phone call

? Find an organization that can help, and ask for information

? Write in your journal

? Read about your goal

? Keep a chart of your progress

? Make a list of your successes

? Join an online support group

? Pat yourself on the back (or get someone else to pat you on the back!)

Don't let a day go by without doing something - even a teensy weensy little something - toward your goal. You'll find it really adds up.

3 - Get the word out

Over and over, research has shown that people who tell others about their goals are more successful at achieving them. So don't keep it to yourself - tell the world what you're up to!

Share your struggles, and your successes. Ask for help when you need it. Even better, help someone else achieve their goal. Find as many ways as you can to broadcast your commitment.

Are you going to stumble along the way? Maybe so. But if you've got the right goal - and the right tools - you'll get there.

And with any luck at all, you'll be there long before it's time to make your resolutions for next year.

Best-selling author Kathy Gulrich helps clients get from idea, to action, to results - more quickly, and more easily - whether they're looking to write a book, develop a new product, or market their product or business. Clients love her direct, no-nonsense approach - and her gentle insistence on great results. Find out for yourself: Check out one of Kathy's teleclasses, or pick up a free worksheet, at http://www.smARTbusinessCoaching.com


MORE RESOURCES:

Wounded Canadiens find motivation in desperation
Yahoo! Sports
Urgency. Desperation. These were the words Michael Cammalleri(notes) used to characterize the mindset of his Montreal Canadiens heading ...

and more »


Windsor finding motivation after being tagged as underdog
Windsor Beacon
The Windsor High School football team stayed a night in Steamboat Springs on Friday and got up this morning to go settle a score. ...

and more »


The Star-Ledger - NJ.com

'Chip on shoulder' gave Tim Brown motivation to become Rutgers' No. 1 wide ...
The Star-Ledger - NJ.com
Noah K. Murray/The Star-LedgerTim Brown has managed to make the catches for Rutgers despite being 5-8, like this touchdown ...



GoVolsXtra

Vols fighting through injuries
Columbia Daily Herald
“That was part of my motivation, to stay out there and give those guys a little leadership and guidance ... and keep the guys heads in the game. ...
Bowl is Vol goalDawg Post (subscription)

all 104 news articles »


KBCI CBS 2

Wildcats use last year's game as motivation, lesson
Oregon Daily Emerald
When the Arizona Wildcats (6-3, 4-2 Pacific-10 Conference) visited Autzen Stadium last year they found themselves down two ...
Looking for a strong finishArizona Daily Wildcat
Ranking the Pac-10 (week 11)KVAL

all 118 news articles »


CBC.ca

With motivation from Pierce, Rondo turned up his game against Warriors
Providence Journal
By ROBERT LEE BOSTON – When Rajon Rondo entered training camp, the Celtics wanted him to show that he could be a consistent star night in and night out. ...
Perkins Talking Bout Practice, Practice!Hardwood Houdini (blog)
Rivers looks inward for answers to woesBoston Globe

all 509 news articles »


UTEP Miners have motivation vs. Rice
American Chronicle
Motivation comes in different forms for two teams looking for closing flourishes to dress up losing seasons. Still, there is no shortage of that motivation. ...



MiamiHerald.com

Smokers get motivation to quit from great American Smokeout
TopNews United States
This Thursday is the Great American Smoke Out, which is being used for more than 30 years to help aid them in quitting smoking. As per a survey conducted by ...
Activists target city's high rate of smokingWorcester Telegram
The great American smokeout, are you ready to quit?Examiner.com
KDHE Says Money Could Be Motivator In Quitting SmokingWIBW
WWSB ABC 7 -Norwich Bulletin -Clovis News Journal
all 579 news articles »


Albany Times Union

OUR LEAGUE: Plenty of motivation for Clemson
Charlottesville Daily Progress
... a season-opening loss, a win in the last home game of the season and the last ACC game of the season and Senior Day, to name some motivating factors. ...
Gameday preview: Clemson vs. VirginiaThe State
Cavaliers travel south for duel with ClemsonUniversity of Virginia The Cavalier Daily
Press Conference Notes '09: ClemsonTheSabre.com
The State
all 562 news articles »


Pokes are out for revenge against Boise State
Casper Star-Tribune Online
Third-year coach Heath Schroyer's biggest obstacle this week may have been in convincing his team that they didn't need that type of motivation. ...
UW hasn't forgotten about loss at BoiseWyoming Tribune

all 25 news articles »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.