Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

10 Easy Ways To Stop Procrastinating


It is counterproductive to concentrate on so many tasksthat you cannot accomplish them and may cost you time andenergy with no results. Many people seem to spend a lot oftime and energy only to achieve very few results.

You can learn how to stop procrastinating and achievesuccess in all you do if you learn the appropriate timemanagement and organizational skills.

Here are 10 keys to beating procrastination:

1. Working efficiently requires much less energy thantackling several tasks at once and never completing any ofthem.

You can more effectively manage your time if you make alist each day of every task you need to complete in orderof importance.

Finish each task before starting on the next.

Organizational and time management skills will reduce yourlevel of stress and increase your productivity.

2. Problems and demands can seem overwhelming at times andleave you feeling overburdened and out of control. Theproper time management tools, including a to do list, willhelp you keep your priorities in order and give you a planto follow each day.

3. If your tasks seem large, break them into individualcomponents until they seem more manageable. With a preciseplan you can eliminate most of the problems you face duringthe day and gain a feeling of pride and accomplishment whenyou see a noticeable difference in your productivity level.

4. Procrastination tends to leave you with a feeling offrustration and a sense of never finishing anything nomatter how hard you work.

To find success both at work and at home, you must organizeyour daily tasks and your life. Time management skills areamong the most important you'll ever learn. Learning toprioritize and do the right things at the right time willhelp you reach your goals on a daily basis.

5. Being effective means doing the right things in a timelymanner. Your effectiveness depends on learning how to stopprocrastinating.

You can delegate tasks to others to free up your time to dothe urgent tasks to meet your objectives in order to bemore productive. Being inefficient and frustrated equatesto poor performance.

6. You can lower your stress level and achieve your taskseach if you practice using your time wisely and learn howto stop procrastinating.

You can learn how to stop procrastinating if you useeffective time management skills. You can get good resultsif you use your time wisely.

7. Determine your priorities, set achievable goals, andplan wisely to enable you to make the best use of your time.

Learn your strengths and your weaknesses, and you candevelop a plan so you can be more productive in both yourpersonal and professional life.

It is important to enjoy what you do to enhance the qualityof your life. Most jobs have duties that are monotonousand that you dislike.

8. Learning how to stop procrastinating will allow you tolessen the time spent on performing tasks that you dislike.

Allow more time for the things you like to do to alleviateyour frustration, and you will be on your way toward endingprocrastination.

9. Identifying your strengths and weaknesses can help youcan direct your job toward an efficient, if not enjoyable,direction.

You can learn how to stop procrastinating and makeeffective use of your time if you manage your time wisely.

10. Concentrate on the important elements of your tasks andstop working frantically with no accomplishments. Finishingyour essential tasks as they arise can prevent a tremendousloss of time.

Peter Murphy is a peak performance expert. He recently produced avery popular free report that reveals how to crush procrastination andsustain lasting motivation. Apply now because it is available for a limitedtime only at: http://www.getmotivatedstaymotivated.com/special.htm


MORE RESOURCES:

Auburn Opener 'Huge Motivation' For Razorbacks
Arkansas News
FAYETTEVILLE — Arkansas guard Brey Cook and the Razorbacks have had plenty of reasons to stay motivated throughout college football's arduous offseason. The anticipation of a new year is always the first place to start, especially when a senior like ...

and more »


Rewarding teachers: The key difference from the military is motivation
The Seattle Times (blog)
[“Reward teachers like military officers,” Opinion, July 17]. The answer is simple: Military personnel want to be there. They are all motivated, because they signed up for it. Intrinsic student motivation is the single greatest factor that determines ...



If Cougs need motivation, here's plenty
BruinReportonline.com (subscription)
MOTIVATION COMES IN many different forms. And even the very best of athletes have been known to seek out any slight they can find, be it real, manufactured or imagined. If the 2014 Cougars are looking for any additional motivation on the cusp of fall ...



Monday motivation: Decide what you want today
ForexLive (blog)
Monday motivation: Decide what you want today. 8 hours ago | July 21st, 2014 12:41:04 GMT by Adam Button | 0 comments. It's a summertime Monday and the market has barely moved to start the week. Not many traders will be making fortunes today but you ...

and more »


WCPO

An electrifying answer to your fitness goals, motivation to come from new band ...
WCPO
An answer to your excuses and lack of motivation could come out soon. A new fitness band is designed to deliver an electric shock when you slack off – a jolt to get you going. The Pavlock fitness band, according to Victoria Wolk of Prevention Magazine ...



Need Motivation? Here's How To Talk To Yourself, According To Science
Huffington Post
That's a better way to motivate yourself than saying "I can do it," according to a new study that shows that giving yourself advice and encouragement in second-person before an upcoming task may actually boost your performance more than first-person ...

and more »


The Secret of Effective Motivation
New York Times
You might suppose that a scientist motivated by a desire to discover facts and by a desire to achieve renown will do better work than a scientist motivated by just one of those desires. Surely two motives are better than one. But as we and our ...



Science AAAS

One type of motivation may be key to success
Science AAAS
There are two types of motivation. Internal motivation drives people to achieve a goal for its own sake, whereas external motivation is not directly related to the goal itself. For example, if you are learning how to play the violin, you may be ...
Looking for a Promotion? Pure Motivations Produce the Best ResultsPacific Standard

all 6 news articles »


Eric Thomas and Tobe Nwigwe Are Mastering Motivation for Youth Culture
Huffington Post (blog)
"We didn't want to just be the face of motivation in terms of my presentations on YouTube. We want to make sure that in every form of motivation we had a presence." Tobe, who has developed a collaborative partnership with Eric in recent years, is ...



How to Motivate Yourself: 3 Steps Backed By Science
TIME
Why are we so good at thinking of what to do but so terrible at actually doing those things? The problem is you're skipping an essential step. Here's what it is… The Mistake Every Productivity System Makes. Productivity systems rarely take emotions ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.