Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

10 Easy Ways To Stop Procrastinating


It is counterproductive to concentrate on so many tasksthat you cannot accomplish them and may cost you time andenergy with no results. Many people seem to spend a lot oftime and energy only to achieve very few results.

You can learn how to stop procrastinating and achievesuccess in all you do if you learn the appropriate timemanagement and organizational skills.

Here are 10 keys to beating procrastination:

1. Working efficiently requires much less energy thantackling several tasks at once and never completing any ofthem.

You can more effectively manage your time if you make alist each day of every task you need to complete in orderof importance.

Finish each task before starting on the next.

Organizational and time management skills will reduce yourlevel of stress and increase your productivity.

2. Problems and demands can seem overwhelming at times andleave you feeling overburdened and out of control. Theproper time management tools, including a to do list, willhelp you keep your priorities in order and give you a planto follow each day.

3. If your tasks seem large, break them into individualcomponents until they seem more manageable. With a preciseplan you can eliminate most of the problems you face duringthe day and gain a feeling of pride and accomplishment whenyou see a noticeable difference in your productivity level.

4. Procrastination tends to leave you with a feeling offrustration and a sense of never finishing anything nomatter how hard you work.

To find success both at work and at home, you must organizeyour daily tasks and your life. Time management skills areamong the most important you'll ever learn. Learning toprioritize and do the right things at the right time willhelp you reach your goals on a daily basis.

5. Being effective means doing the right things in a timelymanner. Your effectiveness depends on learning how to stopprocrastinating.

You can delegate tasks to others to free up your time to dothe urgent tasks to meet your objectives in order to bemore productive. Being inefficient and frustrated equatesto poor performance.

6. You can lower your stress level and achieve your taskseach if you practice using your time wisely and learn howto stop procrastinating.

You can learn how to stop procrastinating if you useeffective time management skills. You can get good resultsif you use your time wisely.

7. Determine your priorities, set achievable goals, andplan wisely to enable you to make the best use of your time.

Learn your strengths and your weaknesses, and you candevelop a plan so you can be more productive in both yourpersonal and professional life.

It is important to enjoy what you do to enhance the qualityof your life. Most jobs have duties that are monotonousand that you dislike.

8. Learning how to stop procrastinating will allow you tolessen the time spent on performing tasks that you dislike.

Allow more time for the things you like to do to alleviateyour frustration, and you will be on your way toward endingprocrastination.

9. Identifying your strengths and weaknesses can help youcan direct your job toward an efficient, if not enjoyable,direction.

You can learn how to stop procrastinating and makeeffective use of your time if you manage your time wisely.

10. Concentrate on the important elements of your tasks andstop working frantically with no accomplishments. Finishingyour essential tasks as they arise can prevent a tremendousloss of time.

Peter Murphy is a peak performance expert. He recently produced avery popular free report that reveals how to crush procrastination andsustain lasting motivation. Apply now because it is available for a limitedtime only at: http://www.getmotivatedstaymotivated.com/special.htm


MORE RESOURCES:

The Three Most Important Factors to Maintaining Work Motivation
Lifehacker
The more you can control what to do and when to do it, the more motivated you are. Mastery: the sense of progress you get. The more you think you are getting better at what you do, the more motivated you are. Purpose: the meaning you get from your work.

and more »


Stanford Report

Stanford research shows that working together boosts motivation
Stanford Report
Stanford research shows that working together boosts motivation. Stanford faculty member Gregory Walton found that when people are treated by others as partners working together on a task, their motivation increases – even if they worked on their own.



Working alone 'together' can be good motivation
Futurity: Research News
The sense that you're not the only one tackling a challenge—even if you're physically alone—can increase motivation, say researchers. As the new study notes, people undertake many activities in life on their own but with others in mind—a researcher ...



Plenty of renovation motivation at the Colorado Home Fall Show this weekend
FOX31 Denver
DENVER — If you're a do-it-yourself kind of person when it comes to home renovating, then this is your weekend. The annual Colorado Home Fall Show is open at the convention center in downtown Denver through Sunday. Dan Daru shows us in his video ...



Health.com

5 Do's and Don'ts for Weight Loss Motivation
Health.com
A study released last week made fewer headlines than I hoped it would. Conducted by University College London, it concluded that discrimination against overweight and obese people, or “fat shaming” as it's often referred to, leads to weight gain, not ...



ESPN

Motivation for Seahawks and Broncos not rooted in Super Bowl memories
Seahawks.com
“Winning is always the motivation in this league,” Seahawks All-Pro cornerback Richard Sherman said on Wednesday, when both teams held their first practice of the week. “I think they want to come and get a win. That's the same motivation we have.”.
How the Broncos can Smash SeattlePredominantly Orange
Stakes are high in the Super Bowl rematchThe Seattle Times
Super Bowl? What Super Bowl? Broncos quarterback and coach living in the ...The Olympian
HeraldNet
all 471 news articles »


Reuters

Extra Cup motivation not necessary for Johnson
Reuters
(Reuters) - American Zach Johnson says he does not need any extra motivation at this month's Ryder Cup in Scotland where the United States will bid to improve on a dismal record of seven losses to Europe in the last nine editions. The last time the ...
INTERVIEW-Golf-Medinah motivation could backfire on US - RoseReuters UK

all 673 news articles »


Mirror.co.uk

England World Cup hopeful Tom Youngs' motivation even greater after missing ...
Mirror.co.uk
Tom Youngs says he can juggle the demands of supporting his ill wife and fighting for a World Cup place. The Leicester and British & Irish Lions hooker put his career on hold this summer to stay at home with Tiffany rather than tour with England to New ...

and more »


Portland Timbers look back to 2013 for motivation in 2014
The Oregonian - OregonLive.com
The Portland Timbers trail Vancouver by one point for the fifth and final playoff berth in the Western Conference. The race will likely go down to the final game of the regular season. Both teams are familiar with the experience of being in a tight ...

and more »


State of the NFL: A Problem of Motivation
Dawg Pound Daily
The important thing to know about motivation, both personal and collective motivation, is that there are two kinds. As a counselor for 13 years, with a Master's Degree and License to practice in the State of Ohio, I can tell you that motivation is 1 of ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.