|
|
![]() ![]() ![]() ![]() ![]() ![]() |
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
10 Easy Ways To Stop Procrastinating
It is counterproductive to concentrate on so many tasksthat you cannot accomplish them and may cost you time andenergy with no results. Many people seem to spend a lot oftime and energy only to achieve very few results. You can learn how to stop procrastinating and achievesuccess in all you do if you learn the appropriate timemanagement and organizational skills. Here are 10 keys to beating procrastination: 1. Working efficiently requires much less energy thantackling several tasks at once and never completing any ofthem. You can more effectively manage your time if you make alist each day of every task you need to complete in orderof importance. Finish each task before starting on the next. Organizational and time management skills will reduce yourlevel of stress and increase your productivity. 2. Problems and demands can seem overwhelming at times andleave you feeling overburdened and out of control. Theproper time management tools, including a to do list, willhelp you keep your priorities in order and give you a planto follow each day. 3. If your tasks seem large, break them into individualcomponents until they seem more manageable. With a preciseplan you can eliminate most of the problems you face duringthe day and gain a feeling of pride and accomplishment whenyou see a noticeable difference in your productivity level. 4. Procrastination tends to leave you with a feeling offrustration and a sense of never finishing anything nomatter how hard you work. To find success both at work and at home, you must organizeyour daily tasks and your life. Time management skills areamong the most important you'll ever learn. Learning toprioritize and do the right things at the right time willhelp you reach your goals on a daily basis. 5. Being effective means doing the right things in a timelymanner. Your effectiveness depends on learning how to stopprocrastinating. You can delegate tasks to others to free up your time to dothe urgent tasks to meet your objectives in order to bemore productive. Being inefficient and frustrated equatesto poor performance. 6. You can lower your stress level and achieve your taskseach if you practice using your time wisely and learn howto stop procrastinating. You can learn how to stop procrastinating if you useeffective time management skills. You can get good resultsif you use your time wisely. 7. Determine your priorities, set achievable goals, andplan wisely to enable you to make the best use of your time. Learn your strengths and your weaknesses, and you candevelop a plan so you can be more productive in both yourpersonal and professional life. It is important to enjoy what you do to enhance the qualityof your life. Most jobs have duties that are monotonousand that you dislike. 8. Learning how to stop procrastinating will allow you tolessen the time spent on performing tasks that you dislike. Allow more time for the things you like to do to alleviateyour frustration, and you will be on your way toward endingprocrastination. 9. Identifying your strengths and weaknesses can help youcan direct your job toward an efficient, if not enjoyable,direction. You can learn how to stop procrastinating and makeeffective use of your time if you manage your time wisely. 10. Concentrate on the important elements of your tasks andstop working frantically with no accomplishments. Finishingyour essential tasks as they arise can prevent a tremendousloss of time. Peter Murphy is a peak performance expert. He recently produced avery popular free report that reveals how to crush procrastination andsustain lasting motivation. Apply now because it is available for a limitedtime only at: http://www.getmotivatedstaymotivated.com/special.htm
MORE RESOURCES:
Motivation - Google News |
RELATED ARTICLES
Three Fs and a Challenge It's no secret that life is a tricky animal to understand and it's even harder to tame it so that it delivers what you want. But from my work in the world of personal development I've figured out three simple things that can transform any situation, any problem, any issue. Raising The Bar One of the most popular events in the Olympics is the pole vault event. We all watch with amazement and anticipation as the competitor runs full speed down the track with a long pole in his hands. How to Stay Motivated You've read a book that motivates you to action; you've read a motivational quote and got pumped up; you've attended a seminar and listened to a motivational speaker and feel you can conquer the world.A week later the motivation is no longer there. Growing Out of Your Comfort Zone It has been said that "if you are not growing, you're dying." As human beings, we are on a constant journey called life. 5 Ways to Fight Pessimism Some people are naturally pessimistic and are happy being so. They view themselves as pragmatic and as having a better sense of reality. Lights, Camera, Take Action Have you ever had a great business idea?Did you focus & plan out the business in your mind and then write it down on paper?Of course you did "Take Action"? Right?Well most of us have great ideas or talents that we can share with the rest of the world but never do. WHY???Think about how many Jobs you could have created and how many people you could have helped with your idea or business. Why To Dump Will Power And Get Motivated The Easy Way For over 20 years I have been fascinated by the possibilities that exist for creating rapid and lasting personal change. And I learned some great tools for personal change. Even Though As often happens following one of the Best Year Yet programs I do, a message emerges for Monday Morning Coach. Recently I conducted a BYY workshop and what struck me was how often participants (I include myself in this group, since each time I present it, I am also vicariously examining my own life) stop themselves from taking action because of the underlying belief that they don't have "enough," or aren't enough (smart enough, thin enough, ready enough, etc. Ever Feel Like Your Elevator Is Stuck Between Floors? What do you do when you make a big mistake? When you fail? When you suffer defeat? When everything just goes wrong? When serious misunderstandings develop with others? When it appears like there is no way out? When solutions to your problems just seem impossible?A Familiar Location; The Bottomless Pit!What do you do; do you do nothing and allow the circumstances to push you around? Do you blow your stack? Do you bite the hand that feeds you? Do you become fearful and run away? Do you get your knickers all in a twist? Do you ever feel like your elevator is just stuck between floors?Or, do you grab the bull by the horns and flatten him like a pancake? Do you turn bad circumstances into advantages just for the sheer joy of it? Do you look at every problem with faith and optimism knowing that positive results can and will be found?Time To Grind It Out!Well, I tell you this; if you are the kind of person that always looks for that kind of satisfaction, then you are busier than a one legged man in a bu** kicking contest. But, you knew that quite well. Employee Motivation - The 8 Basics Building a team of motivated people in your business is vital to get the very best results, but so many managers focus on the 'ra-ra-ra', rather than the important things - the things that make people feel comfortable in their working environment. Here are eight that you might want to have a think about:The WeatherIs it too hot, or too cold. Creativity Management - Productivity As A Job Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas. Map to a Gold Mine - Could You, Would You? If a total stranger came up to you and said: "I've got a map", what would you think?Would you be intrigued or would you think he was nuts? What if he added: "It's a map to a gold mine." Would that get you interested?What if he said: "I'll sell you the map. The Secret Motivation Strategy That Never Fails No matter how much you want to make your dreams come true you still need some practical ways to keep yourself motivated over the long term. You need the ability to keep going in the face of setbacks, disappointments and short-term frustrations. Did You Have A Tough Childhood? Many claim intense childhood trauma "damages" a person in their adult years.But is this necessarily true? We all have obstacles and hardships -- some of us more so than others. Top 4 Reasons Women Ride The "Emotional Roller-Coaster" 1. Women have learned and are in the habit of being driven by the approval of others. Break And Move Beyond The Length Of The Chains "Never let fear, procrastination or the longing for approval from others to take possession of your mind, they become self-forged chains." ~ Ty HowardHave you ever experienced a moment in your life where you wondered "What to do next?"Have you ever had a bolt of confidence spring into your being just as you were going to start working towards a new goal, but your comfort zone held you back?Have you ever had the feeling "It's now or never!" but you didn't make your move?If you answered "Yes" to any of the above questions, you at one time wore the self-forged chains. Visualization Visualisation plays a very important role with the mind and body relationship. Visualisation and Imagination are quite similiar. Finding the Easy Way For the last hour I have been sweating over what I will write about in "Roy Bits." I have been laying in bed trying to conjure up something in my head. A Wake Up Call The story below is a true story that happened in September.During the month of September, a dear friend of mine lost her husband suddenly in an accident. What are You Waiting for? Do it now! Whatever it is you have been putting off, do it. This is your life, it is not a dress rehearsal. |
Section Site Map - Submit News - Feedback - Comments - Advertise with Us Copyright © 2006 Luminati Inc. All rights reserved. |