|The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video|
9 Great Ways To Change Your Life By Changing Your Motivation Style
If you are not as productive as you'd like or tend to procrastinate, you can become motivated by changing your personal style. The trick lies in making the activities you put off more interesting, easier, and less unpleasant.
One way to make a job easier is to break it into smallerjobs. If your task is to file your income tax return, youmay view it as time consuming and tedious.
But if you break it into smaller categories such as gatherrecords, download tax software, and prepare a rough draft,the tasks don't seem as difficult and you are likely tocomplete them in considerably less time.
Some other ways to make those undesirable jobs seem morebearable are to prioritize, use self-discipline, and rewardyourself for small accomplishments...
Try to do the least desirable tasks early in the day soyou'll look forward to having the rest of the day toconcentrate on more pleasant jobs.
Keep in mind that self-discipline is something you do foryourself, not to punish yourself. Make a schedule and stickto it. Don't forget to reward yourself for each step youtake in overcoming procrastination.
Positive reinforcement goes a long way in changing negativebehaviors.
Here are a few more suggestions as to how you can getmotivated and quit procrastinating...
1. Tasks will seem less daunting if you break them intoseveral steps over a few days or weeks. Don't expectyourself to do everything all at once.
2. Don't worry about doing the job perfectly. Once you quitprocrastinating, you'll have more time to go back andperfect each particular task. Allowing yourself adequatetime to finish a task will give you more time forcorrections later.
3. Find a supportive co-worker or friend to help motivateyou to get moving.
4. Don't schedule important tasks at a time of day whenyour energy is low.
5. Reward yourself for reaching critical points in yourleast favorite jobs. Having something to look forward to isa great motivator.
6. Put the most difficult tasks at the top of your list andwork from there.
7. All times of day are not equal. If you are a morningperson, then tackle the most difficult tasks when you areat your best earlier in the day.
Reserve your most demanding activities for the time whenyour energy is at its highest. Save the small jobs thatrequire little thought for the time of day when you are atyour lowest productivity level.
Accomplish your tasks efficiently and you will see animprovement in your time management and motivational skills.
8. Start yourself down the road to success by settingclear, attainable goals. Break tasks into smaller piecesso they will seem less difficult. Get organized andprioritize your activities from most important to leastimportant.
Eliminating the harder tasks will leave you feeling goodabout your work and motivate you to continue.
9. Keep focused on the end result instead of concentratingon how hard it will be to break your old habits. Having alight at the end of the tunnel will make your efforts seemworthwhile and the reward waiting for you will keep youmotivated to achieve your goals.
Procrastination is unproductive and can even be harmful toyour well being if allowed to get out of control. Stopmaking excuses, organize your thoughts and tasks, and be onyour way to get your life under control and get motivated!
Peter Murphy is a peak performance expert. He recently produced avery popular free report that reveals how to crush procrastination andsustain lasting motivation. Apply now because it is available for a limitedtime only at: http://www.getmotivatedstaymotivated.com/special.htm
Do You Know Which Door To Open?
Do you remember that old television program that gave the contestant the opportunity to choose one of three doors and receive whatever was behind the door?I was reminded of this television program the other day when I was pondering a decision I was struggling to make. My usual process for decision-making is to make a list of pros and cons, revisiting and revising the list every couple of days.
Have You Just Hit The Wall?
Have you hit the 'brick wall' yet?No? Well it won't be long.I started tinkering with the internet at the start of 2003, then finished my property maintenance business towards the end of that year and went full time online.
King Solomon said "As a man thinketh in his heart so is he as he continues to think so he remains. Aristotle said "What we expect that we find.
Want Real Change in Your Life? Take Action!
It's easy to begin a year with analysis: months, days and even years of "thinking." Many of us would like to believe that "reaching goals" begins with an armchair, a self-help book and a beer.
What is Success?
Everyone wants success. People talk about setting goals and positive thinking and getting to the top.
3 Clever Ways To Stop Procrastinating
Stopping procrastination can be challenging, especially since you can't put it off until tomorrow! Most people who procrastinate did not do so overnight. Like any other bad habit, procrastination starts small and builds itself up.
Motivation-- The Key Is In Your Actions
Have you ever read something like this as a "way to increase motivation"? :"When you open your eyes get yourself excited to be awake each new day !! Joy is contagious, and so is pessimism! Tell yourself you're happy to be alive!. This might be the day you find love.
When the Door of Opportunity Opens
Anybody can achieve anything - do you believe that? I do. But there is a caveat that must be made.
The Answer Is The Question ... Asking The Right Questions!
We all have questions about our lives, directions, and destinies. It is the curiosity of the unknown that intrigues us to ask of the future.
Getting Out of a Rut
Are you feeling bored or restless? Do you need to make a change of some type? People who make creative breakthroughs are the ones who usually are looking for different ways of doing things. I am going to suggest some possible ways to get out of your rut.
Back to Boot Camp
You know, whenever you are going to make a major change and begin to undergo a different lifestyle, it is probably good to make a massive move in that direction. Think about it.
IntroductionWordNet defines a rut as a groove or furrow (especially in soft earth caused by wheels) or a monotonous routine that is hard to escape; as in "her job made her feel that she was stuck in a rut".What is this thing that we call a rut? Is one man's rut another man's rapture? I.
Staying the Course
Are you willing to stay the course? Once you have decided on a course and set sail toward your destination, you will undoubtedly face moments along your journey, perhaps even long stretches, where it seems that you are not making progress toward your goal even though you are doing the things necessary to reach it. We've all heard the saying "it's darkest before the dawn" and it's often true that we are on the verge of great success when it is most difficult to see the light at the end of the tunnel.
What You Can Do About Procrastination
Goals stalled? Always running behind? Stuck in a rut?Procrastination means "putting it off". Whether it's a career goal, a home project, or something about your daily life, a sustained plateau on a goal can rattle your motivation, challenge your thinking.
The natural cycle of life is to grow and move forward but moving forward brings with it an element of the unknown. It is human nature to fear the unknown.
Seven Habits Of Ineffective People
For maximum effectiveness in life, love or business, it helps to have the right habits. You knew that, of course, but don't forget that it also helps to not have the wrong habits.
The P Word... Procrastination
A problem many of us are familiar with. Its showing up in your work environment interfering with your daily life?.
Why You Should Write Your Obituary Today
Writing your own obituary sounds and feels a little strange, I know. If the idea doesn't appeal to you, try pretending that you have just won an award and the newspaper is doing a feature story on your accomplishments.
Becoming Rich in Your Own Way
If you really want to become rich, then begin by evaluating your work habits and work environment. That's how most millionaires made their first million.
How Mind Implants Increase Business Success
If your business isn't as successful as you envision, what's holding you back? You might say it's a lack of capital, a lack ofemployees, a lack of *great* employees, a lack of time, a lack ofinventory, a lack of ..
Section Site Map - Submit News - Feedback - Comments - Advertise with Us
Copyright © 2006 Luminati Inc. All rights reserved.