|The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video|
7 Magical Ways To Stop Procrastination
There are a number of techniques to help you stop procrastination once and for all. If you can stop procrastination in your life just think about what you could accomplish and how much better you would feel.
People who procrastinate in excess are prone to feelings of guilt, anxiety and powerlessness. Why does procrastination occur?
It could be as a result of not wanting to do things or of not being able to do things. It could also be a result of fear. Many of us fear failure as well as success. Still others procrastinate simply because it works for them.
Procrastination is not something we should live with. When procrastination occurs, nothing gets done. And when nothing gets done due to procrastination, that's when we feel down and worthless.
Feeling this way may be avoided with a number of techniques designed to stop procrastination:
1. You can stop procrastination by getting organized. Being unorganized leads to chaos and feelings of being overwhelmed. Stop procrastination by organizing your life.
2. Breakdown tasks into manageable units to stop procrastination. Smaller tasks are less overwhelming that large jobs.
3. Have discipline. Allow your desire for success to overcome your desire to put things off.
4. Positive motivation. Talk yourself up with encouraging quotes. Even very successful people feed their minds with positive input each day.
5. Get someone else´s help to stop procrastination. Ask someone to hold you accountable for completion of a task you have been procrastinating about.
For example, if you are putting off cleaning the garage ask you wife to question you about when it will be completed several days before the due date.
6. Do the easiest or most enjoyable task first so that you get off to a good start. This works for some people while the opposite works for others. Some people like to get the unpleasant work out of the way so they can enjoy the rest.
7. Giving yourself a deadline can stop procrastination.
Procrastination should not be something you should live with. Successful people do not tend to procrastinate, instead, they stop procrastination because they know what needs to get done must get done.
It is not because they necessarily enjoy the unpleasant tasks which others procrastinate about but rather the strength of their desire for success is greater than their desire to procrastinate.
Procrastination should not be a hindrance to achieving your goal. Take a moment to recognize the signs and do something to overcome it and stop procrastination.
If you begin by rewarding yourself for small successes and stop punishing yourself when you do procrastinate you will be able to develop new habits that, in time, will help stop procrastination.
Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
How To Be Motivated Without A Motivator
Many professionals spend their entire careers working under managers or supervisors that don't truly understand the importance of motivation. This lack of understanding results in one of two things: 1) Low performance and productivity of the organization and staff or 2) Self-motivation of the professional, which results in high performance, satisfaction, and productivity.
Is Failure the End of Everything?
"The important thing is to learn a lesson every time you lose." --John McEnroeMuch as we would like, not everything is going to go our way.
Get The Man Right
One Saturday morning, a minister could not think of a sermon to write. He simply could not get inspired.
The New Morality
In a world where dynamism alters egos and principles in a man every second, where men divest in tenets that secure them from being devout to something natural, where humanity seeks reasons to be ignorant just to feel sly and intelligent - we're confronted with issues of morality. We can no longer be satisfied with being truthful incessantly, we can no longer be happy for the sake of empathizing, we can no longer be sympathetic in a world that beseeches us to be methodological, we can no longer be human when the invariable pretension has made us lose our ethicality forever - we can only choose to be different moralists altogether.
Limitations Real Or Imagined, Stick Em In A Pigs Eye!
It's about time to take a real hard look at what you think about yourself. What do you really think you're capable of? What if I told you that you could walk on water? Would you believe me? Well, what if I told you that you could never be an important person? What would you say to that?Against All Hope!What you are capable of doing first and foremost rests with what's between your ears.
Motivation; 7 Musings on Motivation
1. Most of us are motivated by one of two things - inspiration or desperation.
Breaking Even: When is Enough, Enough?
I had the most interesting discussion today with a friend of mine. He and I were chatting about the economy, his job, families, and life in general.
Perseverance As A Virtue
"Through perseverance many people win success out of what seemed destined to be certain failure." - Benjamin Disraeli (1804 - 1881) - British Statesman, Prime MinisterLet's face it: life is tough.
10 Easy Ways To Stop Procrastinating
It is counterproductive to concentrate on so many tasksthat you cannot accomplish them and may cost you time andenergy with no results. Many people seem to spend a lot oftime and energy only to achieve very few results.
Make Motivation Stick
Motivation is the elusive elixir. Not only does it help people do good work, and do it faster, but it also helps them feel good about it while they're doing it.
Picture this: A mother and daughter are looking at the snowfall from the front widow of their home. The daughter thinks: "Great, No school tomorrow.
Motivation: The Power of Opportunity
I think each one of us has had the experience of coming up with a great idea for a product or a way to do something, only to see someone else do it and make a ton of money.Here's mine - A few years back I went through advanced training in hypnosis.
I Should Be Doing... But...?
What a perfect fall Saturday morning, clear sunny blue sky, with a crisp breeze blowing. It's just the one I've been waiting for to begin that yearly regimen, Fall Clean Up.
Don't Let Motivation Cause You to Fail
Yesterday my teenage son Matt came home with a less than stellar report card. (Yes, even peak performance experts sometimes have trouble motivating others.
Wisdom Comes to the Inquisitive Mind
Throughout my life I have observed many things and I am often amazed (but shouldn't be) at how Wisdom is demonstrated in all ages. It is not reserved just for the elders.
Is Fear Killing Your Dreams?
"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face..
How to Tune In Your Brain and Feel Motivated in Minutes
Want to know how to run your brain and be more motivated?Let me tell you a true story..
Where do you want to be in a year? In five years? In ten years? Is what you're doing now -- the way you're living, your friends, your habits, your focus -- Are all of these things moving you in the direction of your goals? How does it look?Are your habits the kinds of habits that the person you're going to be in two years would have? Are your friends or associates, or whatever you call the people you hang out with the types of people the you you're going to be in five years will want to know and be with?What about the things your mind gets hung up on? Your focus. Do you even know what your focus is?If you and I were sitting together right now (and pretend we are) What would your answer be if I asked you where you're going? What are you focused on accomplishing or achieving? You are certainly focused on something.
Its Never Too Late To Start
Many people never start anything because they think the bus has left them standing at the station.They think it's too late for them to jump in the game.
Creativity and Innovation Management - the Value of Challenge
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas.
Section Site Map - Submit News - Feedback - Comments - Advertise with Us
Copyright © 2006 Luminati Inc. All rights reserved.