|
|
      |
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
|
|
|
| The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video |
 |
3 Clever Ways To Stop Procrastinating
Stopping procrastination can be challenging, especially since you can't put it off until tomorrow! Most people who procrastinate did not do so overnight. Like any other bad habit, procrastination starts small and builds itself up. Returning to a more dependable lifestyle however is possible. Follow these simple steps below and eventually, with dedication and self discipline your procrastination should be under control and your tomorrows will be a little less full! Step #1 Start Small. Usually if people procrastinate in their business lives they also procrastinate in their personal life too and vice versa. Start small by making an everyday to do list. Examples include, but are not limited to; taking out the trash, doing the dishes, hanging up clothes, and maybe even littler things like making the bed or tidying up the living room. When you have things under control at a personal level it is easier to get things under control at a business level. Getting yourself into the routine of not putting things off at home will be difficult since the home is the easiest place to procrastinate: it is always there, you always have an extra day to work on it, and no one besides you or those who live you will know what you are putting off. However, if you have noticed, the places that we feel most comfortable in are the easiest to begin a bad habit and also the hardest place to get rid of that bad habit. A smoker's hardest place to deal with is their personal space and yours is too. So take control and shape yourself up at home to start the process of stopping procrastination. Step #2 Take control at work. No doubt if you are a procrastinator at home then you usually have things piling up at work to do or you find yourself at the end of the day hurrying to get things done that you should have done that morning or the day before. Well stop that! Make a list, just like you did for at home. Start the day by making a list of things you must check off by a certain time in the day. For example, say you want to get the reports done on time that usually you put off until the end of the day. Make a list and note that reports must be checked off by 10:00 that morning. At first you may find yourself racing and checking off that item on the list right at ten or slightly before but keep at it and you just might find yourself checking off your list long before the time its due! Practice makes perfect and the more you practice and being on time the easier it gets and soon it becomes as second habit as procrastination is or hopefully used to be. Step #3 If All else fails, weight the guilty consequences. You know how mad you feel or even embarrassed when you have pushed yourself to the last minute or even past the last minute? Whenever you feel yourself giving into the urge to procrastinate just remember that feeling and predict how you will feel the next day when you are faced with your normal circumstances plus those you have avoided and waited to do. A very simple form of self discipline but a very effective one. Stopping procrastination isn't always easy but it can be done. Follow these steps diligently; just be careful to get started today even if only in a small way. Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
MORE RESOURCES:
'Biggest Loser' Dolvett Quince's Best Advice For Staying Motivated Through The ... - Huffington Post
Google News |
|
|
|
RELATED ARTICLES
3 Clever Ways To Stop Procrastinating Stopping procrastination can be challenging, especially since you can't put it off until tomorrow! Most people who procrastinate did not do so overnight. Like any other bad habit, procrastination starts small and builds itself up. Its Only Too Late If You Dont Start Living Now Remember when summer seemed to last forever? My mother use to say that some day we would realize just how fast time goes by. As usual, my mother was right. Do More! Learn More! Create More! Live More! Over the years in America and the west generally, the nature and means of education have dramatically changed. But it is an error to think that before the contemporary era of schooling on a mass scale that no one was deeply or broadly educated. Growing Out of Your Comfort Zone It has been said that "if you are not growing, you're dying." As human beings, we are on a constant journey called life. Choosing Your Vision There is a new television show, called Blind Justice that will be replacing NYPD Blue. The show follows a Detective who, at the prime of his life and career, loses his vision in a heroic attempt to thwart a bank robbery and save other police lives. How to Become an Effective Self-Help User "Know Yourself" That's what the big guy said way back when? Was it Aristotle, Plato or Socrates? Anyhow, that's the essence of what this article is about.You are a "self-help" seeker and user. Persistence One of the keys to being successful in anything you do is persistence. Persistence & patience are two wheels. Anchors Away! If we want to fill our heads with the doom and gloom society seems to thrive on, all we need to do is turn on the local news at night. To make that quantum leap toward personal happiness and success in life, sometimes we just need to do what so many people seem to be talking about lately: "clean house" and take personal inventory of the people we associate with most. Assessing Your Self-Help Needs Self Help is itself a broad category from which to choose resources for your personal benefit. It is wise to assess yourself first, in terms of "needs" and/or "problems" to be solved. 7 Reasons To Stop Procrastinating Today Procrastination is a delay tactic that has the ability to choke your dreams and abort the plans and purposes you have for your life.It has to be nipped in the bud. Our Life - Our Choice OK, maybe that's a bit of an overgeneralization but it applies most of the time. Basically, what I am saying is that we are what we are because that's what we've decided to be. Self Confidence : The Importance of Will-Power The importance of will-power is recognized by most men, yet few deliberately give any time or thought to its development. Why we resist one thing and yield to another may be due to "the strongest motive," but what more particularly concerns us in the study of self-confidence is in what way this mighty power can be built and directed. Cure Your Burnout! Do you ever get those Sunday night blues? Dreading the week ahead, feeling the daily grind just draining away all of your energy before the week even starts? Or what about those days where you just feel like you are going through the motions and not really being present in your own life?We've all been there - burned out.Recently I received the following email:I work from a home office and my last year has been very busy. Quit Pretending - You Have To Live Whats In You To Succeed Some people, after they reach their mid and upper adult years seem to go through their lives just existing. Oh! They work at their jobs as best as they can. That One Thing That Guarantees Your Unlimited Motivation And Success What can you do when you do not feel like getting started? When procrastination takes over.. Courage "Courage is being scared to death - but saddling up anyway." - John Wayne"Courage is the cliché hallmark attributed to the hero. Motivtion: The Power of Responsibility One of the things I've noticed about successful people is that they have a clear understanding of the relationship between cause and effect in their lives. Successful people understand that if they want something, they have to do all the necessary things to get it. How Self-Made Millionaires Overcome Procrastination Do you want to know how the super successful overcome procrastination?One fascinating hallmark of all highly motivatedmillionaires is their strongly held conviction that theywill succeed. Whatever it takes and despite any challengesthat crop up. Motivation By Daily Applause One of our most powerful psychological needs is the craving to be appreciated by our fellow humans. Often the quickest way to receive the applause we desire is to keep working hard without it. Casting Vision One of my greatest loves as a kid was fishing. This love developed quickly because my family owned a little bait shop that was located near Toledo Bend Lake in Louisiana.
|
Section Site Map - Submit News - Feedback - Comments - Advertise with Us Copyright © 2006 Luminati Inc. All rights reserved. 
|
