|The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video|
Motivation By Spring Cleaning
Spring cleaning is a great motivator. Why confine it to Spring?
It is arguable that we should not only give gifts at Christmas and make resolutions at the New Year.
It is worth giving gifts all year round and making resolutions to improve throughout the year. Why wait until December?
In the same way we can benefit from not leaving spring cleaning to April or May alone.
The motivational power of clearing up clutter and getting organized is enormous.
Piles of paper lying around can weigh you down as much as an extra stone's weight around the midriff. File the paper away and feel lighter, less tired and more agile.
When the material rubbish of the house is cleared away, the rubbish of the mind tends to follow. This allows new thoughts and energy to come in.
Recently after clearing away rubbish I stayed up till 6 a.m. without feeling tired.
A great way to clear rubbish is to burn it. Bonfires are fun so long as they are kept safe. They can shrink huge piles of rubbish into tiny little ashes.
Also, while the fire is burning, you get motivated to find more stuff to burn and you end up clearing away much more clutter than you originally planned. Even sensitive documents can be burned as the data will no longer be retrievable.
A daily bonfire might not be possible but a daily mini 'spring clean' is a great way to get motivated.
You not only clear your house and your thoughts; you discover things that once got you excited enough to buy them.
You will renew that excitement and enthusiasm as you see that book, which you were so keen to get, once again. You might even read it this time! As you have probably guessed when I say 'you'I usually mean 'I' as well.
I have an acronym PALACE stuck up on a wardrobe to focus my mind on a daily mini spring clean:
PLACE - put at least one thing in its proper place every day
ANSWER - answer at least one letter or email a day
LABEL - label at least one thing a day
ARCHIVE - archive at least one thing a day i.e. move a less important thing further away from your normal centre of activity
CHUCK - chuck out at least one thing a day
EMPTY - empty or clear away at least one piece of clutter off one surface a day
You will probably find that you apply the above acronym (PALACE) to more than one thing as you start taking action.
This daily habit could turn your home into a palace and you into a dynamic, effective person. Give it a try!
About the author
John Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams.
They can both be found on his website http://www.motivationtoday.com along with a daily motivational message.
The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now! - Acronyms, Stories, Pictures And Quotes...Easy To Remember And Use Everyday To Grab Your Life And Soar With The Eagles"
The book can be found at this URL: http://www.motivationtoday.com/36_laws.php
The book uses acronyms, stories, pictures and quotations to help readers remember 36 laws that can gradually transform your life if you apply them.
Ezine editors / Site owners
Feel free to reprint this article in its entirety in your ezine or on your site but please include the resource box above.
Why self-motivation is key to career stability - The Standard Digital News (satire) (press release) (registration) (blog)
Frostburg State men's lacrosse gets dual motivation vs. Mary Washington in CAC ... - Baltimore Sun (blog)
Teaching kids -- UGH!! (...and what I learned from it)
I have a confession to make: I don't like working with little kids.Don't get me wrong.
How To Beat Procrastination At Work
Listen. If you don´t beat procrastination at work the long term consequences could be serious.
By Planning and Exerting Effort, You Can Change Things For The Better
Most of us plan to find the love of our life, our soul mate. It is a natural human instinct to find a partner.
Staying the Course
Are you willing to stay the course? Once you have decided on a course and set sail toward your destination, you will undoubtedly face moments along your journey, perhaps even long stretches, where it seems that you are not making progress toward your goal even though you are doing the things necessary to reach it. We've all heard the saying "it's darkest before the dawn" and it's often true that we are on the verge of great success when it is most difficult to see the light at the end of the tunnel.
L-I-V-E-- 12 Steps to Living Your Life
Many of us only inhabit our lives- we do not Live our lives. But, we can.
The Secret to this Famous Singers Success
It seems the longer think we have, the longer we put off living the life we see in our heads.You know what I'm talking about.
The Easy Way To Lasting Self Motivation
Will power alone will never work over the long term. It isthe hardest way possible to get yourself to do anything.
Ill Put My Money On The Kid!
Now, the Fun Part. It is nigh time to find a way to take all the buck out of this bucking bronco we call the internet.
Maintaining Your Motivation
I recently spoke to a group of sales professionals at the end of their training conference. The attendees had participated in many learning sessions over a two day period - most of which were product related.
Why Do Flowers Inspire Me So Much?
I grew up in a very cold climate where winter seemed go on for 6 months and ice, snow and barren trees is what you saw on a daily basis. Plus the bone chilling cold and cloudy skies all made for a long dreary winter.
7 Great Life Lessons From Tsunami Survivor
As I am writing this article, the world is shaken by the tsunami that hit Asia on 26 December 2004. It is only now that we start understanding the greatness of the tragedy.
Achieving Your Dreams
Have you achieved your dreams? Dreams are an important part of our lives and should not be ignored. Our dreams inspire us to achieve unbelievable deeds, create stunning works of art, bring to life the impossible and give us hope and strength to look toward tomorrow with optimism and determination.
You lost your job. Your partner left you.
Book Summary: If Life is a Game, These are the Rules
This #1 New York Times bestseller offers some useful and understandable advice that can be applied to many situations. The idea of life as a series of lessons can help to put things into perspective and add to anyone's ability to deal with setbacks and reach their full potential.
The True Cost Of A Lack of Motivation
And what a lack of motivation means..
How to Change Your Negative Reality
It is often taken for granted that the reality tomorrow will be the same as today.But the fact is it changes constantly, imperceptibly without even our realizing that the reality has changed.
Creativity and Innovation Management - the Value of Challenge
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas.
It's early January as I sit down to research and write this newsletter. I launch my web browser, surf over to MSN.
Contemplating Change And Moving Into Action
Do you ever have the sense that there has to be more to life than what you are presently experiencing? Those are the moments in time where you become consciously aware of your problems, and awaken to the possibility that change could occur. Perhaps you've noticed yourself seriously considering making some changes surrounding your food habits or your weight.
Procrastination: Hypnosis Can Help You Overcome It
I recently saw a t-shirt with the following saying: "Procrastinate later." I had a great laugh.
Section Site Map - Submit News - Feedback - Comments - Advertise with Us
Copyright © 2006 Luminati Inc. All rights reserved.