|The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video|
Whats Stopping You?
We're all familiar with the cycle:
So, what's stopping *you*?
"I'm an incurable procrastinator, I'll probably be late to my own funeral." Beliefs like this dictate your thoughts, and your thoughts turn into action -- or in this case, *inaction*. Consciously turn those thoughts into something that can help you, not hinder you.
While it seems too simple to actually have impact, success on any goal boils down to a good habit. If you eat well and exercise, you'll be successful with a healthy lifestyle. If you don't control your spending and put aside some for emergencies, you'll conversely end up with financial woes. Do you habits help you or hurt you?
Easier not to do?
This is probably the most common stopper. "Sure, I'd love to have my own business, but?". Change is not easy. No matter how small a change, you will feel uncomfortable at some points. We all know this, and sometimes it's just easier to live with the 'familiar unhappiness' than to push through the inevitable uncomfortable feelings. Anticipate the feelings, and be ready to push through the change until it becomes a part of you.
What if I'm not happier? What if I fail? What if I make a mistake? While the buzz words are "fear of failure", often the more concrete reason is fear of looking silly or ignorant, or -- gasp! -- uncool. But without being able to accept failure, and possible even some ridicule while you learn, you are dooming yourself to the rut you are in. The same way a toddler has to fall over and over before he gets it right, you too will have to be willing to fall down, get up, and try and again.
So what can you do about these stoppers?
Remember This: The *only* difference between you and the people who are getting what they want in their lives is that they kept trying, kept learning, kept asking and negotiating and exploring -- kept moving forward, one step at a time. Get Moving!
About The Author
Kathy Gates is a Professional Life Coach in Scottsdale AZ. If you liked this article, you'll love her "Beat the Procrastination Blues" program. Get more information at her website Real Life Coach, http://www.reallifecoach.com/ and sign up for the newsletter.
Straub attorney questions motivation of police union officer in chief's ouster - The Spokesman Review (registration)
Eddy Cue discusses the motivation behind Apple News and what the future holds - 9 to 5 Mac (press release)
How to Use the Power of Words to Your Benefit
Someone I know maintains that "motivational words are great coming from philosophers, but that's because they're not in the real world." The power of words can be an incredible aid to helping us remain motivated and focused.
Do You have a Dream?
Do you find yourself sitting at work longing to be somewhere else and doing something you have always wanted to do?We've all had moments like that and my moment came in 1995.I can vividly remember the day it happened.
Five Ways to Expand Your Comfort Zone
Expanding your comfort zone isn't quite the same as building self-confidence. However, the two do fit together rather nicely.
How to Make the Most of Being Let Go
Being let go; suffering redundancy; experiencing downsizing are all very different ways of saying the same thing. Your employer doesn't want you any more.
What Is The Value In Wanting To Accomplish Something?
When I listen to people tell me about some of the things they want to do, I pause for two reasons. One is the fact that I'm listening and watching them to see if they are serious within themselves.
The P Word... Procrastination
A problem many of us are familiar with. Its showing up in your work environment interfering with your daily life?.
Your Biggest Do it Yourself Project
When I meet people and tell them what I do, I often hear, "Oh, you are a motivational speaker," with some amount of assuredness in their voice. While I realize there are many speakers that people lump into this category (some who are my friends and mentors), I strongly disagree with that label.
Is Fear Killing Your Dreams?
"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face..
Keeping Your Eyes Wide Open: A Letter to a Grandson
One day, a young man was cleaning out his late grandfather's belongings when he came across a bright red envelope. Written on the front were the words, "To my grandson.
Develop Guts to Achieve Glory
It is just amazing the amount of people who don't have the courage to go after their dreams.They sit around living a life they are not happy with and still they do nothing about it.
For Those Who Have Suffered!
As one who has suffered from the long, term effects of trauma I feel compelled to share some experience and hope with those who seek to heal themselves and create true quality of life.First there must be a desire for change.
Fear of Failure
The fear of failure is more deadly than failure itself. The fear of failure paints so many imaginary scenarios which petrifies you and renders you immobile.
Our Life - Our Choice
OK, maybe that's a bit of an overgeneralization but it applies most of the time. Basically, what I am saying is that we are what we are because that's what we've decided to be.
12 Powerful Motivational Tools That Guarantee Success
No matter how many years you spend in a classroom or fromwhat social class or lifestyle, motivation is the commonfactor among those who are high achievers.Finding the tools to put meaning and purpose in your life,developing a vision, and becoming highly motivated can leadyou towards a successful and exciting life.
Make Fear a Nine Day Wonder - Motivate Yourself with Fun!
Have you heard something referred to as a "nine day wonder"? The phrase refers to something that causes a sensation for a brief period of time and then fades into obscurity. The origin of this phrase is usually tied to the nine-day reign of Lady Jane Grey (1537-1554) as Queen of England.
The Undeniable Power of a Mastermind Group
A Mastermind is a group of individuals who are joined inpurpose. All bringing their collective talents andexperiences to the achievement of a common goal.
Struggling With Juggling
'The trick to juggling is determining which balls are made of rubber and which ones are made of glass.' --AnonAre you juggling too many things at once and are you finding it a real struggle not to let any of the balls drop? Almost everyone is juggling more than one thing at one time or another, so how do you make sure that you can cope and not reach the point where you are tempted to just chuck everything into the air and let it all go?Juggling in itself is no bad thing.
How to Make it Big In Spite of Your Challenges
Imagine for a moment it's five years from now and you are still making the same income (or just a little more), living in the same home or apartment. You are in debt.
Commit to Doing 80%
Instead of trying to be perfect, it is better to do your best, and often your best doesn't look like going all out all the time. This is especially true when you are making changes in your life.
Whats Stopping You?
We're all familiar with the cycle:We want new, but resist change.We want satisfaction, but procrastinate.
Section Site Map - Submit News - Feedback - Comments - Advertise with Us
Copyright © BoxingScene.com LLC. All rights reserved.