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How to Tune In Your Brain and Feel Motivated in Minutes


Want to know how to run your brain and be more motivated?

Let me tell you a true story...

One day when I was in school, many years ago, the school principal wandered into our class room, sat down and started to talk.

He talked and talked and there was nothing we could do to stop him seeing as how he was in charge!

For once he actually said something that interested me and I never forgot what he said. Not because he was so original but because he was the first person I heard saying it.

That day he spoke about the untapped potential of the human mind and how we are all capable of so much more than we realize.

And how once you learn how to use more of this vast intelligence you can become much more successful.

This distinction has a special significance when it comes to motivating yourself. Because on those days when you are not motivated the solution to your problems may seem elusive. Even though you are capable of handling the situations you find yourself in.

If you could approach each day with an attitude of demanding more from yourself than anyone else ever would - you would be shocked at what you can achieve. You would be using more of your potential and making great progress.

Silly tasks you have to perform then become stepping stones to something far grander and problems become opportunities for you to grow and impress not only yourself but everyone else around you.

The challenge for you right now comes down to getting started.

Once your engine is running the momentum will keep you going but what do you do if you feel stuck and unable to begin?

You need to learn how to run your brain!

All of that vast potential is not being used because you do not know how to activate it. When you discover how easy it is to become motivated you will be amazed that something that once seemed so complicated can actually be so simple.

Here is something you can do right now to experience how your mind works - it is an application of research carried out by behavioral scientists in the 1970s.

Think of something you are highly motivated to do and choose something else you want to get done which you are not motivated to do.

Now compare how you represent these two experiences in your mind in terms of pictures, sounds and feelings.

Take the task you need to get done and change the way you think about it by giving the picture, sound and feeling the same qualities as the motivated experience. i.e. picture size and color, sound volume and pitch, intensity of feelings.

This is difficult to do the first time you try it but it gets easier with practice. When you learn more about peak performance you will be able to do this in a matter of minutes. And go from feeling apathetic to feeling energized and highly motivated.

This time spend learning how to run your brain will transform the quality of your life even more quickly than you can imagine.

About The Author

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

peter1510@hotmail.com


MORE RESOURCES:

PsychCentral.com (blog)

5 Steps to Increase Motivation
PsychCentral.com (blog)
For many of my clients, they are referring to not having the motivation to perform basic life responsibilities such as paying bills, cleaning the house, making calls, and taking care of their health. When do they get motivated? When they are in the ...



Santa Barbara Independent

Review: Zero Motivation
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This device — along with the film's sudden tonal shifts, playful camerawork, and clever score — lends Zero Motivation a certain comic-book feel, which is grounded by relatable performances from the female-dominated ensemble and Lavie's smart script.



velonews.competitor.com

Roche understands Contador's motivation to take on Giro-Tour double
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Nicholas Roche admires former teammate Alberto Contador's ambition for the Giro-Tour double. Now riding for Team Sky, Roche (shown here in a 2013 Tinkoff training camp) feels Contador needed a new challenge. Photo: Tim De Waele | TDWsport.com ...



ESPN FC

Dyche: No extra push for Ings vs. Liverpool
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Burnley boss Sean Dyche expects Danny Ings to deliver another high-calibre performance on Wednesday -- but not one additionally motivated by the fact the opposition will be the striker's reported suitors Liverpool. The Reds are among several clubs to ...

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USA TODAY

Netanyahu's real motivation: Column
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Israeli Prime Minister Benjamin Netanyahu points at an exhibit in 2013 showing where Jews were killed in the Holocaust. (Photo: Janek Skarzynski, AFP/Getty Images). 137 CONNECT 3 TWEETLINKEDIN 20 COMMENTEMAILMORE. Just when it seemed that ...
The Economist explainsThe Economist (blog)

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Daily Republic

Nursing convention gives extra motivation, insight
Daily Republic
Speaker Lori Bork gives a presentation on Saturday during the Nursing Student Association of South Dakota's convention at the Sherman Center on the campus of Dakota Wesleyan. Around 170 students from around the state attended the event, including 63 ...



KARE

Motivation Monday: How to deal and heal Plantar Fasciitis
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Mostly imporantly, do not wait to treat this injury. The longer you wait the worse it gets and the longer it will take to heal. In today's Motivation Monday Fitness Expert Chris Freytag shares solutions to help heal Plantar Fasciitis. For more ...



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5 Workouts to keep your fitness motivation going
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February is over, but it doesn't mean that all your fitness motivation from the start of year has to sizzle away. Working out can be boring to some, and knowing it's gym day makes you cringe. SEE ALSO: Sofia Vergara: What do you do when you hate exercise?

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Rochester Democrat and Chronicle

Evaluate on motivation
Rochester Democrat and Chronicle
Teachers should be evaluated based on how well they can motivate their classrooms. Evaluations should take into account two main criteria: 1. Assignment completion rate: Each classroom would have a set number of homework assignments per school year.



Lincoln Journal Star

Local View: My motivation for seeking leave
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The Lincoln Journal Star editorial titled “Larrick Should Step Down” (2/23) makes some good points, but is also disappointing. Its theme is doing the “honorable” thing, but the editors never contacted me for my perspective before questioning my honor ...


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