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How to Tune In Your Brain and Feel Motivated in Minutes


Want to know how to run your brain and be more motivated?

Let me tell you a true story...

One day when I was in school, many years ago, the school principal wandered into our class room, sat down and started to talk.

He talked and talked and there was nothing we could do to stop him seeing as how he was in charge!

For once he actually said something that interested me and I never forgot what he said. Not because he was so original but because he was the first person I heard saying it.

That day he spoke about the untapped potential of the human mind and how we are all capable of so much more than we realize.

And how once you learn how to use more of this vast intelligence you can become much more successful.

This distinction has a special significance when it comes to motivating yourself. Because on those days when you are not motivated the solution to your problems may seem elusive. Even though you are capable of handling the situations you find yourself in.

If you could approach each day with an attitude of demanding more from yourself than anyone else ever would - you would be shocked at what you can achieve. You would be using more of your potential and making great progress.

Silly tasks you have to perform then become stepping stones to something far grander and problems become opportunities for you to grow and impress not only yourself but everyone else around you.

The challenge for you right now comes down to getting started.

Once your engine is running the momentum will keep you going but what do you do if you feel stuck and unable to begin?

You need to learn how to run your brain!

All of that vast potential is not being used because you do not know how to activate it. When you discover how easy it is to become motivated you will be amazed that something that once seemed so complicated can actually be so simple.

Here is something you can do right now to experience how your mind works - it is an application of research carried out by behavioral scientists in the 1970´s.

Think of something you are highly motivated to do and choose something else you want to get done which you are not motivated to do.

Now compare how you represent these two experiences in your mind in terms of pictures, sounds and feelings.

Take the task you need to get done and change the way you think about it by giving the picture, sound and feeling the same qualities as the motivated experience. i.e. picture size and color, sound volume and pitch, intensity of feelings.

This is difficult to do the first time you try it but it gets easier with practice. When you learn more about peak performance you will be able to do this in a matter of minutes. And go from feeling apathetic to feeling energized and highly motivated.

This time spend learning how to run your brain will transform the quality of your life even more quickly than you can imagine.

About The Author

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

peter1510@hotmail.com


MORE RESOURCES:

Stanford Report

Stanford research shows that working together boosts motivation
Stanford Report
Stanford research shows that working together boosts motivation. Stanford faculty member Gregory Walton found that when people are treated by others as partners working together on a task, their motivation increases – even if they worked on their own.



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Phys.Org

Research shows that working together boosts motivation
Phys.Org
In five experiments, Carr and Walton found that these "cues of working together" increased "intrinsic motivation" as people work on their own. Intrinsic motivation refers to behaviors people want to do – what they enjoy and find intrinsically rewarding ...
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Does Islamic State want a fight with the western world? Jerry Seib, WSJ, explains the thinking behind some of ISIS' actions. The Wall Street Journal This Morning is a nationally syndicated radio show bringing you “America's First News” on over 200 ...

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'Runers': What's My Motivation?
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Unfortunately, while I found myself wildly motivated to play The Binding of Isaac over and over again, this motivation was largely spurred on by McMillen's unique sensibilities and provocative imagery. I wanted to continue to play The Binding of Isaac ...



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“It's just motivation. At the end of the day, I've never seen a preseason ranking dictate what a team does during the season. It's all just speculation. All we have to do is come out and prove those guys wrong. At the end of the day, they don't know ...

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Chron.com (blog)

Some Rockets have extra motivation in summer workouts
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Though the Toyota Center practice could have been filled with the usual mix of prospects and veterans of recent summer leagues, this off-season those players have been motivated by the knowledge that some will still be playing when the off-season moves ...
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Review: Awake and Sing!' lacks motivation
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aAwake. » 2014-09-14T21:00:00Z 2014-09-16T15:31:38Z Review: Awake and Sing!' lacks motivationBy Kathleen Allen Arizona Daily Star Arizona Daily Star. September 14, 2014 9:00 pm • By Kathy Allen · Kathy Allen · allkat@azstarnet.com · Loading…



4 Science-Backed Ways To Motivate Yourself To Work Out
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Are you looking to make your occasional strength class or Sunday spin session a regular ritual? Many casual exercisers want to sweat more often, but they struggle with finding the workout motivation to make fitness a part of their daily routine ...

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