Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

How To Become More Patient


"Lord give me patience - and hurry!"

Have you ever prayed this prayer? You've had plenty of opportunities to, haven't you? I don't know about you, but I tend to overestimate what I can accomplish in the hours I have, and underestimate the hassles that will accompany those tasks that seemed simple when I took them on. Patience is an essential skill for both organizational leaders and team members.

The good news is?patience can be learned.

The bad news is?patience is only learned through opportunities to practice it!

THE IMPORTANCE OF PATIENCE

Why is patience so important in the Magnetic Workplace? As you well know, hassles are the stuff of which daily schedules are made. The ability to stay calm and to adjust quickly when plans are thwarted is a necessary tool in every individual's repertoire of coping skills.

A manager's patience is especially important. If a person in a leadership role blows up easily, everyone else will be "invited" to do the same. Patience is also essential as the manager coaches and develops people. Growth does not occur in a smooth, upward pathway. Even in the best of cases, there are setbacks, disappointments, and struggles. There will be occasions in which the manager has invested time and energy into a team member, only to have him or her bail out or even betray the leader.

Everyone's patience is challenged when major organizational changes are attempted. An organizational culture is a powerful force, and positive changes in the system take time. (It seems, unfairly, that negative changes can occur almost instantly!)

FIVE STRATEGIES FOR DEVELOPING PATIENCE

1. Become more realistic in your expectations. "Stuff happens", and the sooner we acknowledge that, the more accurately we can plan the tasks in our lives. Optimism is good, but unrealistic optimism about uninterrupted smooth sailing can sabotage the completion of important tasks. Expect and plan for delays, complications, and setbacks. You'll be better prepared if they happen, and delighted if they don't!

2. View setbacks as temporary. Research shows that the most resilient people are able to view problems as temporary. They often use the adage, "This, too, shall pass."

3. Keep the mentality of the problem-solver, not the victim. The theme song of people with the victim mentality is, "Gloom, Despair, and Agony on Me." They see themselves as unfortunate pawns of negative forces and other people who control their destinies. Problem-solvers, on the other hand, look at negative situations to discover what they can do. They are able to distinguish the things over which they have control vs. the things that they can't change. Within the conditions they face, they stay involved and active in doing the little things that make a difference. They work especially diligently in keeping their own internal reactions positive and constructive.

4. Reject bitterness. Bitterness is the result of anger that is not resolved. It's a killer?psychologically, relationally, and physically! Bitter people are anything but patient. They have short fuses, overreacting when even unrelated situations remind them of the person or event they resent. Resolve conflicts promptly, and/or choose to forgive and move on!

5. Remember your successes in other difficult situations. When you find yourself in a mess that seems unending, and you wonder if you'll ever make it?take heart! Remember that you've been in tough situations before, and you're still here. Recall times that looked impossible, but you found a way. Have faith that this time will be no exception.

Dr. Bev Smallwood is a psychologist who has worked with organizations across the globe for over 20 years. Her high-energy, high-content, high-involvement Magnetic Workplaces (r) programs provide dozens of practical strategies and skills that can be put to work immediately to:

  • build strong leaders who influence and develop others through serving;

  • energize, motivate, and retain team members;

  • successfully accomplish important organizational transitions; and

  • impress customers and build their loyalty.

  • Review a complete list of her programs available for your convention or corporate meeting at the website, www.MagneticWorkplaces.com.


    MORE RESOURCES:

    Chattanooga Times Free Press

    UGA quarterback signee Faton Bauta motivated
    Chattanooga Times Free Press
    His parents came to the United States from Albania when they were teenagers, so there is that motivation, too. "I don't really know too many Albanian quarterbacks," he said. "Hopefully I'll be the first one."

    and more »


    Past, future motivate Spartan wrestling
    Fox11online.com
    Berceau's top-ranked team, according to WIWrestling.com, has plenty of motivation to go around. They can look at the walls, with plaques of former team champions and the names of individual champions painted on walls. They can also look across their ...

    and more »


    Help Net Security

    Hacktivism Trumps Money as Motivation for Denial-of-Service Attacks
    PCWorld
    Arbor also reported that two-thirds of all DDoS attacks globally were motivated by politics, ideology, nihilism or vandalism. In addition, it found that most network operators continue to avoid engagement with law enforcement authorities when they're ...
    DDoS attacks motivated by politics not criminality, Arbor Networks findsTechworld.com
    'Hactivism' now the leading driver of DDoS attacksiTWire
    The Arbor Networks(R) 7th Annual Worldwide Infrastructure Security Report ...MarketWatch (press release)
    Dark Reading -PR Web (press release) -CSO
    all 52 news articles »


    Motivated Zags Face Tough Saint Mary's Team on Thursday
    Sports and Weather Right Now
    As if they needed any more motivation to play Saint Mary's this week in Spokane. The Zags welcome the No. 16 Gales to town on Thursday. Saint Mary's is currently on a 12-game win streak, and they have only lost two games all season long.

    and more »


    Motivation camp on bird water held
    E-Pao.net
    "We've spotted these birds in Loktak and Ungamen wetland areas since last year", says Dr Kh Shamungou,noted environmentalist while sharing his experience on water bird census during a day-long motivation camp on water bird census 2012 here at Toubul ...
    Bird census to begin from Feb 11KanglaOnline

    all 3 news articles »


    Find motivation to exercise by setting reachable goals
    ScrippsNews
    By LAVINIA RODRIGUEZ, Tampa Bay Times Motivation is something that people find to be mysterious and out of reach. That's especially true when it comes to exercising consistently instead of in the start-and-stop fashion that many people find frustrating ...



    'Biggest Loser' Dolvett Quince's Best Advice For Staying Motivated Through The ...
    Huffington Post
    With all the layers of winter gear we're wearing and swimsuit season some four months away, it's hard to stay motivated to hit the gym this time of year. (Unless, of course you're one of the Serena Williams of the world.) But if anyone can drum up some ...

    and more »


    Hartford Courant

    Motivate Students, And Achievement Follows
    Hartford Courant
    But among the ideas that have been advanced so far, one central question goes largely unanswered: "What must we do to ensure that every student is personally engaged in learning and motivated to produce quality work in school?" Without a robust answer ...

    and more »


    Miesha Tate is motivated to bring the fight to 'delusional' Ronda Rousey
    MMAmania.com
    Anything that she says is motivation, definitely." Everyone knows Rousey has ridiculous judo, jiu-jitsu and submission skills. Tate comes from a wrestling background, but she believes it's more than just her wrestling that gives her the edge: "That's ...

    and more »


    Motivation and Inspiration: Video
    The Province (blog)
    I have a video below that is on motivation and quite popular. Many times people ask me on my journeys what motivates you to do such a thing as cycling around the globe? Where do you draw the inspiration? I wish I could do something like that they say.


    Google News


    Advertisement



    Section Site Map - Submit News - Feedback - Comments - Advertise with Us

    Copyright © 2006 Luminati Inc. All rights reserved.