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Live Life with Gusto
Life is a gift; live it with gusto everyday. Don't worry about the future because most of what you worry about never happens. So be happy like the song says.
It takes only a few muscles to smile and many more to frown so avoid the potential muscle strain and smile. An old adage says: "A smile costs nothing but gives so much." You want to have some fun walk around with a smile and watch the reaction of those around you. What's up with him? What does he know that I don't? That's probably what they are thinking.
When we speak with a smile, we sound sincere. Next time your on the phone listen carefully to the other party and try to determine if they're smiling. If it is a carefully trained employee they'll answwer the phone with a smile, a smile is conveyed over the phone. Most people want to do business with people that smile not people that frown. In fact you probably enjoy the company of happy and positive people more than negative and grumpy people. Why do you think that is? Positive people amd conversely negative people each send out an energy field. One is positive and the other negative. Positive people achieve more, are more liked and have stonger confidence and self-esteem than negative persons.Does that surprise you in any way?
And the number 1 reason for smiling is that happy people live longer and happier lives.
Ann Marie is a senior at Cal Lutheran Ubiversity and a published author. She is majoring in Elementary Education.
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Internal vs. External Motivation: How to Build an Exercise Routine You'll Stick To - Huffington Post
Pushing Through Your Comfort Zone
Our greatest growth in life comes from pushing through our present comfort zone. This process starts at birth.
Avoid This Tendency And Youll Press Beyond Your Limits!
Inside of every one of us is the desire to press beyond our own limitations. Just forty years ago, the goal to land on the moon was a huge step for mankind.
Habit Change--Six Steps to Success
As every New Year approaches, many of us are doing the usual?thinking, "This year will be different. I'm going to change?(fill in the blanks)?my work habits, my attitudes.
"There are only two ways of bringing brightness into your world; either change your attitude or open the closed doors of your brain"This holds true in all our lives; we all deserve a good & peaceful life, full of happiness. Our struggle to lead a better life and to grow everyday, both professionally and personally is highly appreciable; time and again we face situations which are highly abstruse, stress building and killer of our enthusiasm and high morale.
The Most Courageous People in the World
Who are the most courageous people in the world? Armed services? Coastguards? Astronauts? Firepersons? Explorers? Mountaineers? ??Sports? For us, the most courageous people in the world are those who are committed to discovering how they can get the best out of themselves. Individuals, who are committed to learning about and changing, their habits and beliefs in order to fulfil their dreams.
Information Age: Knowledge is King
In our information age, having the right knowledge at the right time can make the difference between failure and success. Knowledge, gained through experience makes one an expert in any field.
Do you Live the Life you Desire?
There comes a time in every person's life when you look at yourself and wonder what became of all your dreams and plans for the future. What happened to that future? Is it too late now? Can I create a meaningful lifestyle?I read in the paper about this man in a small town who had been working in the same office since he was young and now at 55 he discovered he never really wanted to work there.
Money Doesnt Finance Dreams
Are you putting off your dreams until you have money? Well, each day that you put off your dreams, you lose a little bit of time for that dream.Have you made choices that although made everyone else happy, left you feeling empty and incomplete? Maybe you used your lack of money as an excuse, so that you wouldn't feel bad about not pursuing your dreams.
Success Through The Power Of Daily Action
Daily actions to achieve your goals means daily progress and daily excitement as you start to feel your dreams are actually coming true.As you take action daily, you cannot fail to realize that you are moving steadily towards your goal and this can only fill you with growing enthusiasm and the belief that, at long last, you will achieve your goal whatever it is.
How To Harness The Awesome, Unstoppable Power Of Persistence In 4 Easy Steps
Never underestimate the power of persistence!If you persist you really cannot fail.While you may fail many times along the way, you have nottruly failed until you accept failure.
The Seven Keys to Motivation
Motivation. It's a complicated subject that is studied by many and understood by few.
What is Success?
Everyone wants success. People talk about setting goals and positive thinking and getting to the top.
Spring! Time for Love and New Beginnings
Prepare, prepare, prepare! The horizon screams of spring and the budding trees, tulips poking their head above the soil and thoughts of romance and love fill our hearts and minds. Are you ready for what awaits you? Well, if not, we need to get started right away!First things first, get your house in order, no I am not talking about the dwelling in which you reside, I am referring to the temple (your body, mind and soul) of all existence! Time to throw out all preconceived notions of what the other sex is looking for and re-create the person you are, the person you want to be!Put that smile to work, make eye contact, approach a stranger (be careful), strike up a conversation, and take the initiative for the new beginning you want to have this year! There is no happiness greater than that which is within you, and love evolves from loving oneself.
The Power Of The Brain
THE BRAINThe Brain is the instrument of the mind, the body is the servant of the mind. The Brain is the most complex part of the nervous system.
Are You A Procrastinator?
What is the dictionary definition of a procrastinator? It is one who delays, defers action, puts off until another day. At some point in our lives all of us have probably procrastinated over something we needed to do.
Procrastination: Make It Work FOR You!
Man, I love to procrastinate! And I'm pretty darn good at it, too. Would you believe I started writing this article almost six months ago? Yep.
Yesterday, Today, and Tomorrow
Recently a person attended one of my goal setting seminars with a different kind of focus; I will call him Richie. I had the feeling, as I was leading the group in a goal setting exercise, that Richie had recently traveled this road.
My Backyard Recipe for Creating an Abundant Life
There's a party going on in my backyard. Just beyond the goldfish pond you can hear the low hum coming from the bee ensemble.
Motivation: The Power of Vision
Here's an interesting story from the world of race car driving. One of the most important things that beginning race car drivers learn is what to do when they lose control of the car and go into a spin.
The Power Of Rules - Petty, Petty, Petty Rules
In 2004 a group of seven spoilt and often aggressive British teenagers were sent to a working ranch in Utah called "Turn-About Ranch" to undergo a regime of strict discipline and hard work.The vast majority of successful Brat Camps are in Utah, a state which takes morality seriously and has strict laws to enforce good behaviour.
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