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Live Life with Gusto


Life is a gift; live it with gusto everyday. Don't worry about the future because most of what you worry about never happens. So be happy like the song says.

It takes only a few muscles to smile and many more to frown so avoid the potential muscle strain and smile. An old adage says: "A smile costs nothing but gives so much." You want to have some fun walk around with a smile and watch the reaction of those around you. What's up with him? What does he know that I don't? That's probably what they are thinking.

When we speak with a smile, we sound sincere. Next time your on the phone listen carefully to the other party and try to determine if they're smiling. If it is a carefully trained employee they'll answwer the phone with a smile, a smile is conveyed over the phone. Most people want to do business with people that smile not people that frown. In fact you probably enjoy the company of happy and positive people more than negative and grumpy people. Why do you think that is? Positive people amd conversely negative people each send out an energy field. One is positive and the other negative. Positive people achieve more, are more liked and have stonger confidence and self-esteem than negative persons.Does that surprise you in any way?

And the number 1 reason for smiling is that happy people live longer and happier lives.

Ann Marie is a senior at Cal Lutheran Ubiversity and a published author. She is majoring in Elementary Education.


MORE RESOURCES:

Stanford Report

Stanford research shows that working together boosts motivation
Stanford Report
Stanford research shows that working together boosts motivation. Stanford faculty member Gregory Walton found that when people are treated by others as partners working together on a task, their motivation increases – even if they worked on their own.



Chron.com (blog)

Some Rockets have extra motivation in summer workouts
Chron.com (blog)
Though the Toyota Center practice could have been filled with the usual mix of prospects and veterans of recent summer leagues, this off-season those players have been motivated by the knowledge that some will still be playing when the off-season moves ...

and more »


Morgan State football using snub in MEAC preseason poll as motivation
Baltimore Sun
“It's just motivation. At the end of the day, I've never seen a preseason ranking dictate what a team does during the season. It's all just speculation. All we have to do is come out and prove those guys wrong. At the end of the day, they don't know ...

and more »


Phys.Org

Research shows that working together boosts motivation
Phys.Org
In five experiments, Carr and Walton found that these "cues of working together" increased "intrinsic motivation" as people work on their own. Intrinsic motivation refers to behaviors people want to do – what they enjoy and find intrinsically rewarding ...
Working together boosts motivationScienceBlog.com (blog)

all 2 news articles »


Forbes

Detroit's LevelEleven Revs Sales Motivation
Forbes
What do you do as a manager when the conventional means of motivating your sales team—competitions, prizes, inspirational speeches—fall flat? How can you leverage technology to help rally and focus your team around company initiatives, product ...



The Ranger

Chairs worried about losing student motivation to graduate
The Ranger
President Robert Vela addresses a College Council member Sept. 9 in Room 120 of visual arts center as Dr. Kristine Clark, interim vice president of student affairs, listens. Photo by Ian Coleman ...



Late fumble served as motivation for Morgan State's Herb Walker Jr.
Baltimore Sun
By the middle of the fourth quarter of Morgan State's 28-3 win over Bowie State at Hughes Stadium on Saturday, running back Herb Walker Jr. had gained 118 yards, marking the third straight game in which the team had a 100-yard rusher. But with 3:27 ...

and more »


velonews.competitor.com

Monday Motivation: The 4-Minute Mile Jetpack
velonews.competitor.com
We're familiar with wearable jetpacks that make you airborne, but here's an invention that targets groundspeed instead. Students at Arizona State University have designed a jetpack to help soldiers run a 4-minute mile. The project, titled 4MM and ...

and more »


4 Science-Backed Ways To Motivate Yourself To Work Out
Huffington Post
Are you looking to make your occasional strength class or Sunday spin session a regular ritual? Many casual exercisers want to sweat more often, but they struggle with finding the workout motivation to make fitness a part of their daily routine ...

and more »


Motivation for your morning workout routines
Today.com
Get set the night before. Eliminate decision-making by setting out your workout clothes the night before so you're not searching for a pair of socks in the morning. Fill your water bottle and keep it in the fridge. The most motivating tip: Set your ...


Google News


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