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Cure Your Burnout!
Do you ever get those Sunday night blues? Dreading the week ahead, feeling the daily grind just draining away all of your energy before the week even starts? Or what about those days where you just feel like you are going through the motions and not really being present in your own life?
We've all been there - burned out.
Recently I received the following email:
I work from a home office and my last year has been very busy. I've needed to put in some very long hours. Lately, I've been feeling pretty burned out. How can I rejuvenate my excitement in the work that I really do love? And any tips on how to avoid burn out in the first place?
Here are some ideas for a quick shot in the arm:
Suggestions for avoiding burn out:
Don't allow yourself to be a burnout victim! Take action today or prevent or treat your burnout -- both you and your business will benefit.
About The Author
Written by Megan Corwin, Personal Coach. Visit www.megancorwin.com or email firstname.lastname@example.org to schedule your complimentary 30-minute coaching session and to find out how a personal coach can help you have more time and energy for the things you enjoy.
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