Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

How to Get Rid of Inaction Paralysis!


How many times have you come up with a brilliant idea only to find yourself paralyzed with inaction and wondering/regretting why you never pursued it?

How many times have you allowed those unfounded fears to stand in the way of your progress? How many times will you keep allowing inaction paralysis to rob you of the life you want?

Whether you want to start a business, write a book or are looking for a new job or new clients, if you want to get results?you must act when your emotions are still high and the idea you have is sizzling hot! This is usually the time when the idea is so powerful and clear in your mind. You feel confident and enthusiastic?from this vantage point "anything is possible."

To turn intention into reality, you probably know that you not only have to "strike while the iron is hot" but also make your idea or goal hotter by striking immediately.

Since you realize this, as soon as the idea comes to your mind, you quickly begin to plan the actions you are going to take to ensure that you succeed. As you begin to get more specific on the details of the action plan?you suddenly begin to panic!

All sorts of fears and doubts begin to creep in. You begin to question yourself and your abilities. Questions like these begin to cross your mind?what will they think of my idea? What if they don't like me? What if it doesn't work? Am I setting myself up for rejection/failure? Will I be able to deliver? Can I really do this? Do I really know what I am getting myself into? Is my idea really worth the value I am placing on it? Does this sound familiar?

The moment you begin to panic is the moment that idea and inaction paralysis sets in! Your passion begins to fizzle and the importance and value of your idea begins to diminish in your eyes?if you don't STOP and recognize that this is something you can overcome ?you stand to lose it all.

Here are 3 quick ways to stop inaction paralysis and get moving on your goal.

1. Acknowledge the negative thoughts you are having.

This does not mean giving in to negative thoughts; it means accepting that you are having those thoughts and preparing to deal with them one by one. I suggest writing down a list of all the thoughts that are standing in the way of your idea or goal.

For instance, if you want to present a business proposal to a company?the negative thoughts you may have are; the company will not be interested, my proposal will be rejected, I may not be able to deliver the results I promise and etc. Write each thought down.

2. For each negative (why not) give a positive (why) response.

For all the negative thoughts on your "negative list" prepare a positive response for each one by highlighting why you want to carry on with your idea or goal. For example: If one of your negative thoughts was "The company will not be interested in my proposal;" your positive response to that will be" The company will be very interested because my proposal is in line with the company's vision and the work that I intend to do for the company will improve profits greatly, create positive publicity and boost the company's image internationally.

Whatever your reasons are, write down why you support carrying on with your idea or goal. This will help you get rid of what's holding you back mentally and allow you to start seeing the possibility of what you can do.

3. Prove yourself right!

The only way to prove yourself, is to take an action step in the direction you want to go. You can prove yourself right by either action or inaction. It's almost like a battle between good and evil. If you choose to give in to your fears, you will be proving to yourself that you can't really make it due to inaction paralysis. However, if despite all the fears you face, you boldly and courageously choose to go forward with your plans to pursue your idea, goal or dream?chances are that, you will prove yourself a winner!

Whatever you do, get rid of inaction paralysis and make deliberate plans to place yourself on the road to succes

About The Author

Caroline Jalango is a life coach for unstoppable women who are willing to step up to the plate and take a shot at living exceptional lives wherever they are. www.motivationzone.com

Caroline@motivationzone.com


MORE RESOURCES:

kgw.com

West Linn finding motivation in dominance
kgw.com
The aforementioned expectation of a setback gives West Linn the theoretical chip on their shoulder and provides motivation to not regress in practice, much less a game. "I feel like they're getting too much credit," Viuhkola said. "We don't have any ...

and more »


CBS Local

Heavy Weight Champ Talks About Motivation Of Daughter With Spina Bifida
CBS Local
Deontay Wilder is unbeaten in the ring, 33-0 professionally, with all but one, his latest, ending in a knockout. In that fight, on Jan. 17, he went the distance against then-WBC heavyweight champion Bermane Stiverne for the title, and did it with a ...

and more »


Bleacher Report

With Vengeance Theirs, Spurs Finding Motivation, Not Age, Their Greatest Foe
Bleacher Report
SAN ANTONIO — As the excellence of the New England Patriots endures into yet another Super Bowl in yet another year, it's easy to fall into the trap of assuming the people who know how to win will just keep winning and winning. How many people did you ...

and more »


Motivation Monday: Tim Shurr makes deal to help Indy Style viewers
WISH-TV
If you are looking for ways to transform your health, relationships, money, or happiness, reach out to us on Facebook (www.facebook.com/IndyStyletv) or through Twitter (@IndyStyle). Share your story (the struggles and hopes) with us and you may be ...



Talya Lavie's war comedy 'Zero Motivation' continues Bama Art House film ...
AL.com
TUSCALOOSA, Alabama -- Talya Lavie's war comedy "Zero Motivation" will continue the Bama Art House 2015 winter film series tonight at 7:30 p.m. at the Bama Theatre in downtown Tuscaloosa. The film follows a unit of female Israeli soldiers who bide ...



ESPN FC

Lucas reveals Gerrard text motivation
ESPN FC
Lucas Leiva reveals Steven Gerrard text motivation for Chelsea clash. ESPN FC's Steve Nicol and Craig Burley preview Tuesday's Capital One Cup replay between Chelsea and Liverpool. Liverpool midfielder Lucas Leiva will be spurred on by a promise from ...
Liverpool midfielder Lucas Leiva reveals Steven Gerrard text message motivationESPN.co.uk
Liverpool v Chelsea: Blues will have great motivation - RodgersBBC Sport
Brendan Rodgers: Chelsea will have great motivation with a Wembley place at ...FastOneTwo.com
International Business Times UK
all 1,413 news articles »


The Idaho Statesman

Monday morning motivation: Hiking across Hells Canyon
The Idaho Statesman
Call it a convergence of coincidences. We had a beautiful day on Sunday, which made me start thinking about future trips. I ran across this on the Gear Junkie's website, and it's another crazy Idaho adventure by Boisean Steve Graepel, who also wrote ...



Athletes Need Motivation
AllAfrica.com
However, despite their efforts to fly the country's flag higher, motivation seemed to be lacking on the part of sponsors and major stakeholders. The deficiency in motivation undoubtedly had a negative impact on results as athletes performed badly when ...



'Magic of motivation' talk delivered at MSU
Times of India
VADODARA: The management students' forum of M S University's Faculty of Management Studies had organized a guest lecture titled 'Magic of motivation'. The guest talk was delivered by Dr Paresh Rughani, international motivational speaker and executive ...



Forbes

Motivation Alone Is Insufficient: 8 Strategies To Stay A Bold New Course In 2015
Forbes
Not only is motivation tenuous in nature, but our own self-doubt and fear of failure can sabotage our efforts before we ever really get started. To make the changes you really want – whether on January 1st or any day of the year, you have to employ ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.