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The Art Of Using Effectively A Motivational Quote


--Choose a motivational quote related to your goal. Don't have one? Visit http://motivationalcentral.com which contains tons of motivational and inspirational quotes (see reference below). Browse through the wide variety of motivational quotes and pick one: sport, love, positive thinking, self-esteem, weight loss, business ect.

--Once you have chosen the quote that will inspire you, print it. To make it more effective, you may want to print it on a decorative piece of paper with an attractive font. Or you can simply write it down with your best handwriting. It has to stimulate you.

--Post it somewhere obvious such as:

  • Bathroom mirror
  • Dashboard
  • Billboard around your desk
  • In a picture frame above your bed
  • Screen saver

--Read if frequently. Several times a day. If possible say it out loud. Add a feeling to it. Believe it.

--It won't make a difference today, nor tomorrow, but wait for a couple of weeks then the positive affect should resume before your realize it. Remember, it takes time to reprogram your brain to think differently. It will work; it will change the way you think.

--Don't choose too many motivational quotes at the same time. Focus on one or two at a time. Change every 2-3 weeks. Your mind will be able to absorb the mantra much easily that way.

Want more? Do you need a little motivation? Inspiration? A motivational quote will not only boost your energy but can also help you stay focus on your goals. Motivational quotes also have the power to rewrite negative thoughts. Motivational quote, tips, articles, recommendations, newsletter and more! Visit Motivational Central - All Rights reserved


MORE RESOURCES:

Daily Mail

Scientists discover brain region linked to exercise motivation
Daily Mail
Scientists have pinpointed the region of the brain that is responsible for exercise motivation, which many people struggle with and make excuses for dodging the gym (stock image). Experts from Seattle Children's Research discovered that the dorsal ...
Not Motivated to Run Today? Blame Your HabenulaeMaxHealth
Brain area responsible for exercise motivation discoveredBusiness Standard

all 15 news articles »


Power Team delivers motivation to Hokes Bluff kids
Gadsden Times
The group of world-class athletes has performed exhibitions of power, strength, speed, inspiration and motivation in every state over the past 30 years. Power Team has been at several area schools this week and at Union No. 3 Baptist Church in the Ball ...

and more »


Brain Area Drives Exercise, Reward Motivation
Medscape
The brain's dorsal medial habenula (dMHb) may be responsible for an individual's motivation to exercise and participate in other potentially rewarding activities, a finding that could lead to improved depression treatment.



Centennial primed for season with motivation of opening against Palo Verde
Las Vegas Sun
“We like to see Palo early in the season because it gives us that motivation to carry us through the summer,” Centennial coach Leon Evans said. “It's 'Hey, Palo is on the schedule, so we better be ready to play week 1.' It's a huge rivalry.” Most ...

and more »


All for them: McNeal turns adversity into motivation
College Heights Herald
Junior Willie McNeal catches the winning touchdown pass with 12 seconds to go as WKU won 34-31 against Arkansas State on Nov. 30, 2013 at Houchens-Smith Stadium. View all 2 images in gallery. Posted: Thursday, August 28, 2014 7:18 pm | Updated: ...



Undefeated West Genesee finds motivation in-house
The Post-Standard - syracuse.com
West Genesee's boy's golf team is three matches into its season and some of its toughest competition has come at its home course - during practices. The Wildcats (3-0) defeated Baldwinsville 189-198 on Friday at Westvale Golf Club in what was their ...



Portland State Vikings won't be short on motivation against Oregon State
The Oregonian - OregonLive.com
Lightly touted players, for example, don't need to search far for motivation. They can draw upon the rejection they felt in high school from big-conference programs, using it to push them through that extra weightlifting session or film review. Such a ...

and more »


Maryland men's soccer using last year's College Cup loss as motivation
NCAA.com
It will serve as motivation for a team that lost two-time Missouri Athletic Club Hermann Trophy winner Patrick Mullins, who has the second-most career goals and points in school history, going into its first season in the Big Ten Conference. It's also ...



Goal.com

Boss: No Extra Rom Motivation
Everton Football
Roberto Martinez insists Romelu Lukaku's motivation this Saturday will simply be to help win the game for Everton - and not prove a point to former club Chelsea or their manager Jose Mourinho. The Belgian striker is expected to shrug off a toe ...
John Terry Warns Chelsea FC to Beware of Former Teammates at EvertonNDTVSports.com
Terry warns Chelsea against old boysSuperSport (blog)

all 408 news articles »


KMOV.com

Emotional Motivation to Drop 200+ Pounds: "I was tired of people laughing at ...
KTXL
At his heaviest, Tevante Clark tipped the scales at 405 pounds. He says he was emotionally and physically spent. He wanted the weight off and was thinking about taking drastic measures. North Carolina (CNN)-. Throughout high school, Tevante Clark felt ...
Motivation Monday: NC man 'tired of being laughed at' loses 225 pounds the ...KMOV.com

all 35 news articles »

Google News


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