Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Can You Can Can? What You Can Do If You Really Go For It


One hundred years ago the laundry girls of Montmartre invented a street dance which became known as the Can Can. Some dancers love it and some hate it. The audiences, especially the men, love it.

One instructor who teaches this dance commented that dancers do not like the thought of doing the dance if they are having an off day and are tired: "It is difficult; it causes breathlessness; it can be painful. You have to be crazy to volunteer to do this. "

However, some of the staff of Cheltenham Ladies College, an independent girls school in the UK, recently did volunteer to take a crash course in the Can Can by training for two weeks in Paris and for one week back in Cheltenham.

They would be selected and taught by professionals and would do just one performance at their school.

An audition was held at Cheltenham. The staff began by trying to do high kicks. They were amazed at the flexibility of their instructor, Amanda. Then they attempted cartwheels. Some were excellent at this; others needed "a little bit more courage". One lady remarked: "I don't like being upside down; I can't do that kind of thing."

The group were picked for enthusiasm, fitness and personality. These qualities are more important than technical perfection. Janet one of the instructors said: "There is no good being technically perfect if there is no energy."

The instructors promised: "We are going to give it our best shot All we want is that they give it theirs." 3 days of fitness training and running up steps came next in Paris followed by dancing lessons. Eric, one of the instructors, drilled them relentlessly in strength and endurance and flexibility before the dance training began. He constantly prodded them to improve: "Come on you have to do it better."

They had to spend several hours a day of serious stretching and seriously hard physical work. They spent hours and hours of repeating and repeating.One of the Cheltenham ancillary staff, Jackie, lacked concentration. She was told "This is serious. You can't give in every time you feel like it. You have to keep going"

Later Jackie understood what the instructors were getting at. "I realised that I've been a bit of a quitter all my life but now I am trying to work through that".

One of the instructors became a little frustrated by working with amateurs: "I'm used to working with dancers who work for 5 or 6 hours non stop. Their (the staff's) concentration seems to go very quickly"

The volunteer dancers saw some of the best dancers in Paris and were inspired. They had to learn to walk in a sexy way with swinging hips. Some of them found this difficult because of years of inhibition.

After the high kicks they had to learn the famous corkscrew kick which again they found difficult. One member of staff was in tears when she saw herself on video. She felt she looked like an elephant. She was reassured that: "What looks good is your personality not your figure".

Janet, the ballet mistress was, at times, exasperated: "I've never known so many tears. Good grief; we're talking grown women here!" The splits caused even more pain and more injury. Amanda devoted two days to teaching the splits.

She told the teachers to concentrate: "Stop talking and listen. If not you will end up in hospital". She explained that their hands would reach the floor first so that they could control their splits. She also knew that most dancers have to dance with some kind of injury.

Complaints from the Cheltenham staff were not rare. One of them said: "I'm not flexible; it hurts up your back." Another said: "I feel the lowest I've ever felt." Another: "I don't feel prepared enough. I could do with another week of training." One other: "It's been so painful every day!"

The instructors were worried that the staff would be demoralised when they had to dance the Can Can at the correct speed: "We are far from up to speed. When they go fast they may lose it. It can be demoralising when you think you know something and then you don't."

The final performance at the school was only a week away. Another test faced staff: "Had they got the courage to show their new personality in front of their colleagues." There were a lot of nerves. One member of staff feared falling over. Janet told her: "Falling on your ass happens to every one. All you can do to be not embarrassed is to do it smiling"

The performance at Cheltenham was a huge success. The staff had overcome all their problems to put on a great show. Their pupils were astonished at what their teachers had achieved: "The teachers were amazing." said one. Another pupil commented: "We are very proud of our teachers."

The teachers themselves had discovered new depth in their lives. The drama teacher commented: "If I was 4 inches taller I would become a dancer". Another teacher remarked: "It's not quite on a par with giving birth but it's nearly there."

One teacher found the whole experience life changing. Her comment is the reason I have written so much about this Can Can story:

"It's something I'll take to the grave with me. It was a very special moment. I found it life changing. It makes you realize that you can do so many things if you just really go for it. But it can be painful and you have to work really hard."

Resource box

John Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams. They can both be found on his website http://www.motivationtoday.com along with a daily motivational message.

The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now!" The book can be found at this URL: http://www.motivationtoday.com/36_laws.php

You are welcome to publish the article above in your ezine so long as you do not alter it and keep the resource box as it is.


MORE RESOURCES:

Cousin's success motivation for Delphi's Alderman
Journal and Courier
Delphi's Cody Alderman, top, wrestles Rensselaer's Jeffrey Martin during last year's Hoosier Conference meet. (Journal & Courier file photo) As an eighth-grader, Delphi wrestler Cody Alderman leaned over the railing at Berry Bowl in Logansport and ...

and more »


Brisbane Times

Website attacks motivated by politics
Stuff.co.nz
Large internet organisations believe ideological and political motivations have become the single most common motivation behind the Distributed Denial of Service (DDoS) attacks hitting their networks, a survey of major Internet firms by has found.
DDoS attacks motivated by politics not criminality, Arbor Networks findsNetwork World
Hacktivism Trumps Money as Motivation for Denial-of-Service AttacksPCWorld
DDoS the Weapon of Choice for Hackers Driven by Politics, Not ProfitsTechNewsWorld
SmartHouse -SC Magazine
all 87 news articles »


GIRLS BASKETBALL: Motivated Seven Lakes squad enters playoffs as 19-5A champions
Your Houston News
Spurlock said falling short an undefeated district record is a little extra motivation for the 19-5A champions. It was the first loss for Seven Lakes since Dec. 29, 2011. This is a team that's spent most of the season on top of 19-5A after missing the ...

and more »


SoccerNation.com

Danny Jackson on Motivation Matters: Getting the Real Win
SoccerNation.com
With the media portraying such glitz and glamor, it's easy to see why people can be motivated by the possibility of money and fame. So let's step back and emphasize the basics. In premier soccer, there is an intense focus on winning, which is important ...
Another curriculum! (US Youth Soccer's is worth a read)Soccer America

all 3 news articles »


Manuel Gives Extra Motivation to the Braves
Rant Sports
It is not like the Atlanta Braves really needed any extra motivation headed into this offseason. They collapsed in amazing fashion and saw the team that edged them out of a playoff spot celebrate with a World Series title. Questions of 'What if?

and more »


Motivated: Brignac snub among issues getting UL focused in 2012
The Daily Advertiser
(Photo by Brad Kemp/ bkemp@theadvertiser.com) / Brad Kemp/ bkemp@theadvertiser.c A little extra motivation is never a bad thing for a coach to have in the bullpen. So if some issues arise that help to give players — especially the top performers — a ...

and more »


Past, future motivate Spartan wrestling
Fox11online.com
Berceau's top-ranked team, according to WIWrestling.com, has plenty of motivation to go around. They can look at the walls, with plaques of former team champions and the names of individual champions painted on walls. They can also look across their ...

and more »


The Talon: Motivation is the key to success in high school and life
my.hsj.org
As students turn the corner in their lives together and really get the chance to debut and represent who they are as a generation, it's fair to say that they all need goals, for motivation's sake. The key to becoming motivated is understanding how it ...



Ricciardo more motivated for 2012
Yahoo! Eurosport UK
Daniel Ricciardo says that starting the season with Toro Rosso - and therefore having a car he can fully call his own - has boosted his motivation for his forthcoming Formula 1 campaign. The Australian, 22, had previously tested for the team on grand ...

and more »


We need motivation, says Thwaite
Gold Coast Bulletin News
FRUSTRATED Gold Coast United skipper Michael Thwaite admits the club's motivation level is at an all-time low heading into Sunday's clash against Adelaide United. Coming off a 4-0 spanking by Perth on the road on Monday night, United are on the bottom ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.