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Traditionally, people trained in Martial Arts in order to utilized their skills as
Children as young as four or five can be started on the road to their or their parents chosen Martial Art and when trained by a sympathetic teacher or coach it can be made fun.
The competitive side of Martial Arts can be preceded by an intensive bout of training and so any children considering taking up competitive Martial Arts should be aware of this. The benefits are great when you win your first competition and get your first medal!
Many Martial Arts have a belt grading system and the gaining of a new belt can give you the inspiration to keep going and to better yourself even further. It is also something tangible that proves progress which can be very important to a child.
When considering taking up a Martial Art investigate them and make an informed decision as all are contact sports although some require more contact than others.
Find out about alternative ways to workout at http://www.a1-workoutworld.com where the focus is on Pilates, Yoga, and Martial Arts!
"Will this work so that I can use it instinctively in vital combat against an opponent who is determined to prevent me from doing so, and who is striving to eliminate me by fair means or foul". ~ Rex ApplegateIt really does NOT matter one iota what style, system, method, or technique you MAY wish to apply to your personal survival training.
British Aikido Board National Nepotism Seminar
For many years The British Aikido Board (BAB) have shown no interest whatsoever in the true history of British Aikido, to be fair to the BAB, they have shown a great deal of interest and support for the false history of British Aikido for which they have now publicly apologised, the apology by the chairman Mr Vincent Sumpter can be viewed on www.geocities.
Do You Take Yours Trained or Untrained?
If you ain't pissing anyone off, you're not doing anything worth while. Like religion and politics, martial arts are not for a lack of its zealots.
How To Defend Against A Knife - Dont Use The Stuff Taught In The Dojo!
Defences against Knife attacks, Firstly if at all possible get yourself and anyone else out of the potential danger area..
Have No Misconceptions
I just received an Email from a woman who has a child (3 year old) and about to have another. Considering my wife is in a similar situation, this question couldn't be more relevant.
Samurai Swords - Choosing a Sword to Buy
It's undeniable that a well placed and mounted samurai sword or samurai sword set looks fantastic and an ads character to any room of the home, but is it worth spending upwards of $650 on such a sword or sword set? This all depends on your reasons for buying a samurai sword.If you are merely purchasing a samurai sword for display purposes and positioning it as a focal point in a room then you certainly don't need to spend anything like the amount suggested above, you can just go for a relatively cheap manufactured replica with the necessary sword stand.
A Beginning History of Old School Jujutsu - Part 1
Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started.
Samurai - The Honourable & The Treacherous
The Japanese Samurai were warriors. Highly trained, skilled and efficient killers.
The Plight of Industrialized Man
Living in the Pacific Northwest is a challenge for any body: the poor excuse for weather west of the Cascades is one of the worst on earth for human health. Luckily our Ch'uan Fa Club meets in central Oregon several times a week, rarely missing an opportunity to train outdoors .
Tai-Chi for the Masses--and Others
Kuang Ping was the T'ai-chi set favored by Yang Lu-Chan, the man who brought forward the "Yang" style in the mid-1800's, now so popular throughout the world. Kuang Ping is what the man trained with himself.
Judo Nagewaza (Throwing Technique) In The Street
How practical are throwing techniques (nagewaza) for self-defense or street-fighting? NOT VERY!The Japanese themselves have a saying, "One year for newaza (ground technique), TEN YEARS for nagewaza (Throwing technique)". It takes ten times as long to become proficient at throwing than it does at ground fighting.
Are You Frustrated Yet?
I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get 'burnt out'.
Generating More Power from Hip Rotation - Lessons from Martial Arts
One of the important lessons of Martial Arts training is the ability to use hip rotation as a way to generate power and speed for maximum impact.Martial artists know that the hips are where the body's 'center of gravity' is located.
Applying Law of Gravity to Judo
In judo it is important to throw your opponent by making use of his loss of balance, the law at work here is the law of gravity. We know that Sir Isaac Newton discovered the law of gravitation by seeing an apple fall from a tree.
Why Every Cop Should Study Judo Part 1
Up until 30 years ago, JUDO was the martial art. Then with the introduction of the more mysterious martial arts with more of a "killing" edge to them this coupled with the focus of the USJF/USJI (the leading Judo organizations in the US and the world) focus on Olympic competition and the simple fact that training in judo is painful and to this day, very difficult to get a black belt rank in it, especially if you are in a competitive area.
Choosing a Self Defense / Martial Arts School: A Parents Guide
"Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions.
Who Created Tai Chi Chuan (Tai Chi Boxing)?
I have read a number of books, articles, and novels, and have watched movies and television series that touched on the origins of Tai Chi Chuan (Tai Chi Boxing), and the question, "Who Created Tai Chi Chuan?" made me concern very much!Although knowing the origins or the source of Tai Chi Chuan is not going to have much effects on your learning and practicing of the art, it is my responsibility to share with the masses of what I have found out. And understanding the origins of something that we loved so much about will make us appreciate the understand it better, if not improving our skills.
The Rebels Guide to Cultivating Vitality
Many Taoists recluses and Buddhists monks dwelled in mountains and forests to observe, listen, and meditate in order to gather deeper understanding and greater knowledge of nature than is possible when living in the milieu of human society.Often in search of extraordinary longevity and treasures of life, these extraordinary men (and a few women) moved from observation of nature to experimentation and development of the body.
Nuts & Bolts of Self Defense
Fundamental "Nuts & Bolts" training for close combat should be directed at dealing with the extremes. That is a life and death struggle for survival, i.
Aikido Philosophy: An Oriental Concept of Energy, Self, and Mind
PrefaceThere are many different ways to understand Aikido philosophy and perceive, utilize, and benefit from energy. What I offer here is one of many ways.
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