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The Rebels Guide to Cultivating Vitality Many Taoists recluses and Buddhists monks dwelled in mountains and forests to observe, listen, and meditate in order to gather deeper understanding and greater knowledge of nature than is possible when living in the milieu of human society.Often in search of extraordinary longevity and treasures of life, these extraordinary men (and a few women) moved from observation of nature to experimentation and development of the body. Grown Man Quits After 3 Mat Pulls! A matt pull is the simple act of lying on flat on your stomach, reaching in front of you and pulling your self across the mat. This is one exercise that helps develop your muscles for grappling. Judo Nagewaza (Throwing Technique) In The Street How practical are throwing techniques (nagewaza) for self-defense or street-fighting? NOT VERY!The Japanese themselves have a saying, "One year for newaza (ground technique), TEN YEARS for nagewaza (Throwing technique)". It takes ten times as long to become proficient at throwing than it does at ground fighting. Its Not a Matter of Who is Right "People here may belittle sports arts.. The Shocking Truth About Stun Guns If you are outside the world of law enforcement, chances are you haven't had much "hands on" work with stun guns. Stun guns are as popular today as they have ever been and with the newer smaller packages like cell phone/stun guns, their popularity continues to grow. Expect the Unexpected Grass Hopper The Myth perpetuated by Self Defense Oriented Martial ArtsI just received the following Email. I felt it needed to be shared because I feel a lot of people feel the same way?"Hello Damian,I ran across your website searching for what was out there for self defense information and have found myself researching your and Mr. The Test "Will this work so that I can use it instinctively in vital combat against an opponent who is determined to prevent me from doing so, and who is striving to eliminate me by fair means or foul". ~ Rex ApplegateIt really does NOT matter one iota what style, system, method, or technique you MAY wish to apply to your personal survival training. Eight Simple Rules for Saving Your Life Let's put the non-lethal fantasy to rest.1. British Aikido Board National Nepotism Seminar For many years The British Aikido Board (BAB) have shown no interest whatsoever in the true history of British Aikido, to be fair to the BAB, they have shown a great deal of interest and support for the false history of British Aikido for which they have now publicly apologised, the apology by the chairman Mr Vincent Sumpter can be viewed on www.geocities. COMBATIVES A Rose by Any Other Name?....Part 2 The advent of World War One (the war to END all wars) brought warfare into a new and foreboding era of man to man killing and slaughter. Air power, mechanized warfare, chemical warfare and the general widespread use of machine guns changed the face of battle almost completely. Fronting "Fronting": The dodge to get in close to you. The frontal assault, as opposed to the ambush. Break the Bones "HONE O ORERU" is a Japanese term that translates literally as "BREAK THE BONES". It is an essential concept of true SHUGYO and a central theme of a true Budo Dojo. John Styers Most people have only been exposed to John Styers work through the book "Cold Steel".It is important to remember that first and foremost this book outlines a BASIC course of close-combat instruction. Strategy as Applied to Warrior-citizens After years of study, I have come to a small understanding of the way of strategy. I will here explain some strategy as it applies to warrior-citizens. Martial Arts and The Bible As a Christian and a martial arts student, I have often wrestled with the idea of self-defense. Does God expect me to defend my family and myself when physically attacked or am I to "turn the other cheek" and endure it in the name of Jesus? As I considered the many comments I encountered on this topic, I became even more confused. Fairbairn on the Fairbairn Method Something for our shooting "enthusiasts" -PRELIMINARY STATEMENTBackground:"Prior to my association with the armed forces of Great Britain and the United States I served as Assistant Commissioner in Command of the Riot Squads of the Shanghai Municipal Police Command from 1925 to 1940. During this period, our force handled over 2000 riot calls of all types and descriptions, including shooting affrays, many of which were against armed robbers and kndnappers. Things to Know About Learning Tai Chi Chuan (Tai Chi Boxing) For Easterners, particularly Chinese, this MAY not be an issue. Tai Chi Chuan is deeply rooted as part of the Chinese culture. Do You Take Yours Trained or Untrained? If you ain't pissing anyone off, you're not doing anything worth while. Like religion and politics, martial arts are not for a lack of its zealots. 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