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RELATED ARTICLES
5 Steps to Choosing the Right Martial Art for You One of the questions I get asked most frequently, in several different variations is about which martial art an individual should study. Generally which martial art, and more importantly which school to choose are fundamental decisions someone should make. How to Become A Modern-Day Ninja Master The ninja were a military order in Japan. Most people have seen them in movies and fictional books. So You Think You Train Hard "Tokio Hirano (1922-1993) 8th DanThe Man Who Revolutionized Judo"By Jim Chen, M.D . Choosing a Self Defense / Martial Arts School: A Parents Guide "Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions. Bogu Training About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U. Interesting Facts on Samurai Sword Manufacture A samurai's sword is his most sacred and prized possession. Not only did the samurai rely on his sword to defend him, but spiritually the sword held greater significance as the samurai actually believed his soul inhabited the sword. Fronting "Fronting": The dodge to get in close to you. The frontal assault, as opposed to the ambush. Safety Awareness & Self Defense: Circle of Safety Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense. Martial Arts Strength Training According to various sources on the internet, a 1996 article in Iron Man Magazine revealed Bruce Lee's workout. In addition to his cardio and karate workouts, Lee lifted weights three times a week and performed the following routine:clean and presses 2 x 8squats 2 x 12barbell pullovers 2 x 8bench presses 2 x 6good mornings 2 x 8barbell curls 2 x 8Unfortunately, he injured his back doing good mornings, which nearly ruined his career. Break the Bones "HONE O ORERU" is a Japanese term that translates literally as "BREAK THE BONES". It is an essential concept of true SHUGYO and a central theme of a true Budo Dojo. The Shocking Truth About Stun Guns If you are outside the world of law enforcement, chances are you haven't had much "hands on" work with stun guns. Stun guns are as popular today as they have ever been and with the newer smaller packages like cell phone/stun guns, their popularity continues to grow. The Economics of Self Defense The following is a recent email I received; I thought I should respond to the list rather than to the individual because this situation is common:"I'm a 52 year old guy who has been pretty active lifting weights for about 20 years but about a year ago I found myself in a situation where a guy suckered me and I friggin was so intimidated that I walked away with my tail between my legs. Thankfully the only damage was to my ego cause I totally wimped out in front of my buddies who were there. A Great Question! It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Grown Man Quits After 3 Mat Pulls! A matt pull is the simple act of lying on flat on your stomach, reaching in front of you and pulling your self across the mat. This is one exercise that helps develop your muscles for grappling. Eight Simple Rules for Saving Your Life Let's put the non-lethal fantasy to rest.1. John Styers Most people have only been exposed to John Styers work through the book "Cold Steel".It is important to remember that first and foremost this book outlines a BASIC course of close-combat instruction. Fun Games for Children Training in Martial Arts Keeping children interested in their Martial Arts training requires an element of fun and games. Traditionalists are usually only concerned with the discipline and structure of their training, but incorporating fun games involving proper techniques will add to the value of training and keep the kids interested. How to Relax During a Fight I received a returned video from a well meaning, but severely misguided, former customer. This is a rarity since over the past 2 plus years and hundreds upon hundreds of videos shipped; I can only count 3 returns. Combatives This is our last installment on "defining" the parameters of COMBATIVES.The point, I am sure, will be missed by some but it must be emphasized that this material is historical fact and is accurate in substance and detail. COMBATIVES A Rose by Any Other Name?....Part 2 The advent of World War One (the war to END all wars) brought warfare into a new and foreboding era of man to man killing and slaughter. Air power, mechanized warfare, chemical warfare and the general widespread use of machine guns changed the face of battle almost completely.
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