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RELATED ARTICLES
Generating More Power from Hip Rotation - Lessons from Martial Arts One of the important lessons of Martial Arts training is the ability to use hip rotation as a way to generate power and speed for maximum impact.Martial artists know that the hips are where the body's 'center of gravity' is located. The Fallacy and the Myth It's always amusing when "know it alls" dismiss certain methods out of hand as being useless or "unworkable". One "victim" of this line of thinking is the "cross arm" or "X" block (for lack of a better term). Grown Man Quits After 3 Mat Pulls! A matt pull is the simple act of lying on flat on your stomach, reaching in front of you and pulling your self across the mat. This is one exercise that helps develop your muscles for grappling. Aikido Philosophy: An Oriental Concept of Energy, Self, and Mind PrefaceThere are many different ways to understand Aikido philosophy and perceive, utilize, and benefit from energy. What I offer here is one of many ways. 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The Test "Will this work so that I can use it instinctively in vital combat against an opponent who is determined to prevent me from doing so, and who is striving to eliminate me by fair means or foul". ~ Rex ApplegateIt really does NOT matter one iota what style, system, method, or technique you MAY wish to apply to your personal survival training. Content, Are We? I asked a simple question at the last seminar:"How much has everyone improved in the year since we last got together?"I've practiced the same basics everyday for decades.Everyday Rain or shine. Regular or De-escalated We always stress that NOTHING occurs in a vacuum. There always exists stepping stones or a progression of events that lead up to a "situation". Elements of Unarmed Combat Custom build your own personal "system":Useful areas of training and study to find, train and develop the various "parts" -To develop STRIKING:Western BOXINGSavateMuay Thai (Burmese Boxing)Jiu Jitsu ATEMIOld style KEMPOTo develop GRAPPLING:Catch/Freestyle WrestlingGreco-Roman WrestlingJUDOSambo (Real SAMBO/SOMBO)Brazilian JujutsuA comprehensive study of the above will provide methods applicable to ANY so-called "ranges" of combat.They will also provide ALL "techniques" necessary -Striking, punching, kicking, knees, elbows, headbutts, biting, gouging, ripping, clawing, crushing, joint breaking(from the neck to the ankles), throws, trips, take-downs, strangles, chokeholds, and other assorted "nasties". How to Become A Modern-Day Ninja Master The ninja were a military order in Japan. Most people have seen them in movies and fictional books. COMBATIVES? ...... Don't Tell Me. I Know What That Is! (Part 1) "Combatives" from the root word COMBAT - "to fight in direct contact", "active fighting between enemies", "any fight or struggle".Well, let's see??????. The Acronym That Saved My Life Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this. Martial Arts and The Bible As a Christian and a martial arts student, I have often wrestled with the idea of self-defense. Does God expect me to defend my family and myself when physically attacked or am I to "turn the other cheek" and endure it in the name of Jesus? As I considered the many comments I encountered on this topic, I became even more confused. Its Not a Matter of Who is Right "People here may belittle sports arts..
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