After a tough 2011, Frankie Gavin returned to the fore on Nathan Cleverlyís undercard last month with a hugely impressive third round stoppage of ex-British champion Kevin McIntyre.
And the obscenely gifted 2007 world amateur champion, still unbeaten in 12 as a pro, was adamant that heíd got his mojo back when he spoke at length to boxing writer Glynn Evans last week.
After seven months out, you seemed back to your brilliant best on Saturday night. How did you feel?
First round, I felt a bit nervous and jittery, getting used to it again with the small gloves but, after that, it was just what I needed. For once, I had the right answer for every question I set myself. Was I focussed? Had I lived right? Thatís the best Iíve looked on the scales and the strongest Iíve felt in the ring. Iím a happy person again. No disrespect to Kevin, but if we fought again, I get rid of him even quicker.
Hopefully, the win gets my name back out there and puts my rating up.
After your much documented recent difficulties, how are you doing?
Iím back home in Birmingham, living with my mum and Iím in a really good place, really happy. My mum had cancer but sheís now doing sound which is a big weight off my mind. Iíve not been out for 12 weeks and Iíve no intention of going out after this fight either. Iím not missing it (the socialising). I want to spend a week with my new son Daniel (born today, 1st March), who weíve named after my mate who died but I intend being back out in the first week of April.
Given your ĎFuntimeí moniker and past indiscretions, it was a huge decision to withdraw on the eve of your WBO InterContinental fight with Frenchman Frank Haroche Horta last October. Why did you feel you needed to make that call?
My head wasnít right because of the problems with my mum. It started to play on my mind more and more and fighting was just too big a gamble. You only have one career and one loss could ruin it.† Itís possible if Iíd gone through with the fight Iíd have still won but Iíd nearly come unstuck against Curtis Woodhouse and I just wasnít prepared to risk it. I felt very guilty about it but Iím really competitive, really hate losing, so everything has to be right.
Even prior to the pull-out, you had back-to-back poor performances against Young Mutley and Curtis Woodhouse (both 12 round points wins). How do you account for that?
Against Mutley I was simply Ďflued upí plus he was extremely negative so it wouldíve been very hard to shine even if I was right in myself.
Part of the problem is that people expect so much from me. Before the Woodhouse fight, my mum was bad with the cancer but thatís no excuse. I expected a walk in the park and I had no tactics. I was crap by my standards but, watching the tape back objectively, I still won eight or nine rounds against him, on his best day. Curtis is a very fit lad but, when I needed to dig deep in the last few rounds, I really put it on him. I was pleased with that, if nothing else. Iíve a naturally fit engine. Noone could say I wasnít fit.
After stints with Arnie Farnell in Manchester, then Mark and Jimmy Tibbs in Londonís East End, youíve recently returned to your old amateur trainer Tom Cheney. Why didnít things work out with the others and what can Tom offer?
Firstly, I donít want people thinking Iím going to be one who flits between trainers. I was with Tom Cheney from when I was 14 until I was 23. I stayed with Arnie for nearly three years and eleven fights and we got on really well. Iím very grateful for everything he did for me. He always said to me that if I ever felt I wasnít improving or wasnít happy I should leave and unfortunately we hit a stale note. A lot was going on family wise. My nan, who I was extremely close to, died and my mum was diagnosed.
The Tibbs thing was only ever a temporary one fight arrangement to see how we got on. Mark and Jimmy are both lovely people and excellent at getting you mentally strong, feeling really good about yourself as a fighter. The atmosphere at the TKO gym was fantastic. The problem was being stuck in a bedsit with an elderly lady. It just werenít for me. I got very bored and it started to get on top of me.
Tom Cheney knows everything about me, everything that made me world amateur champion and won me all those other titles in the amateurs. In my last couple of fights but, particularly against Curtis Woodhouse, I spent too much time pawing with my jab, waiting for openings rather than actually working for them myself. I was landing nothing solid.
Others were a bit too keen to change me but Tomís got me back on the jab and has been restoring the old head and foot movement, working on when to stand my ground, when to take off.
Recently Iíve been sparring Peter Vaughan from Banbury, Ryan Aston, Tommy Langford a very rapid light-middle, Max Maxwell and all the lads from Jon Peggís gym. Theyíre all good lads but none of Ďem can touch me. Everything people raved about the night I destroyed (ex ABA titlist and Prizefighter champion) Michael Lomax in seven rounds is still there.
The way things are going now, Tom Cheney will be my last trainer.
Youíve always been a people person. Is it difficult training in relative isolation at the Hall Green amateur club?
Outside boxing, youíre right, I like people around me and, being back in Birmingham, Iím back close to all my friends and family. However, in the gym, Iíve always been a bit selfish, always craved the one-to-one attention of the coach. I like it that Tom can study every single part of my training.
Given your stellar amateur pedigree, you should be a lot further ahead in your pro career after three years. Who or what is to blame?
It has to be myself, of course. That said, the stuff thatís happened with my family and in my private life wouldíve taken anyone off the rails.
Hopefully my problems are now behind me. Right now, Iím very happy and very hungry. I feel like Iím starting out all over again and Iíve really got the buzz back, just like I had for my first few pro fights. I guarantee thereíll be no more pull-outs unless Iím seriously injured.
In an interview we did last summer, you told me you intended fighting at light-welter because at 147 you were conceding too many advantages. For your comeback in Cardiff, you were back up at welter. How come?
Yeh, I was listening to too many other people. Iím definitely tall enough to hold my own at welter and I always spar with lads far heavier without any problems.
Itís only since spending time with the Tibbsís that Iíve started doing circuits and thatís really got my body strength up. Now, in addition to the basic technical stuff, Iím doing strength work and circuits every single day; press ups, sit ups, chin ups. At light-welter, I was just training to loss weight. Welter allows me to train to become a more complete all round package.
Before I was eating crap and having fizzy pop. I actually thought Diet Coke was good for me! Now, Iíve really got my diet sorted. Iím on the protein and carbs, eating only at certain times and my disciplineís a lot better. But itís hard!
†(Master conditioner and nutritionist) Kerry Kayes has kindly been working closely with me. Heíll be around me at the weigh-in and in my corner on fight night which is a big plus.
What are your hopes for 2012?
I want to win big things. Hopefully, victory over McIntyre will put me in line for a fight with Horta. That needs clearing up. He needs to be shut up and sent back to France. After that, a British title shot at Colin Lynes. I should be next in line, not someone like Denton Vassell or Lee Purdy.
Apart from Kell Brook, whoís a level above at the minute, I donít see any other British welter who could beat me now my headís right again. The European champion (37 year old Italian southpaw) Leonard Bundu is definitely very beatable, even if I fought him next.
The better the opponent the better I am. When I was boxing top world class in the amateurs, Iíd really be on edge and that would give you 10% extra on your speed and power. In 67 international bouts, I only lost seven and all to guys who medalled at major tournaments. When I won the Worlds, I beat the guys rated one, two and three.
Iíve got my speed back, Iím very hard to hit flush and Iíve got all that experience from boxing the worldís elite amateurs. Now Iíve just got to prove it.Tags: Frankie Gavin