Excellent Training site...

seldomTap

Especially for those without access to a gym, or who want to try something different to break up their weight training.

www.trainforstrength.com

They use to have a banner on Sherdogs sometimes, is an excellent spot to get ideas for some absolutely gut wrenching, ball tearing body weight workouts that will improve both your strength and endurance

CrashZero

the guy who heads those exercises and site lives here...might go train with him one of these days if I feel like getting my ass handed to me.

seldomTap

Quote:

Originally posted by CrashZero
the guy who heads those exercises and site lives here...might go train with him one of these days if I feel like getting my ass handed to me.

would be well worthwhile I think crash...ass handings are always fun!

Stain

he trained egan for his fight against jason miller in superbrawl, but then egan got injured training. then egan beat the **** out of his wife so i dont know whats happening

DOGGx0

lol..... LB, what was the outcome in that fight with him and jason miller?

Stain

there was no outcome cuz egan got injured. they are supposed to fight at the next superbrawl but egan beat the snot out of his wife and got arrested for it so I dont know whats happening now

seldomTap Undisputed Champion Join Date: Oct 2002 Location: Austranada...population 3 Age: 37 Posts: 6,915 Rep Power: 24 Points: 86,281.00 Bank: 0.00 Total Points: 86,281.00 Donate	Excellent Training site... Especially for those without access to a gym, or who want to try something different to break up their weight training. www.trainforstrength.com They use to have a banner on Sherdogs sometimes, is an excellent spot to get ideas for some absolutely gut wrenching, ball tearing body weight workouts that will improve both your strength and endurance

CrashZero Owned Join Date: Oct 2002 Location: Oahu, Hawaii Posts: 482 Rep Power: 0 Points: 15,111.00 Bank: 0.00 Total Points: 15,111.00 Donate	the guy who heads those exercises and site lives here...might go train with him one of these days if I feel like getting my ass handed to me.

Curly Howard Guest Posts: n/a Points: 0 Bank: 0 Total Points: 0 Donate	ttt

Stain Undisputed Champion Join Date: Jan 2003 Posts: 1,625 Rep Power: 14 Points: 59,797.00 Bank: 0.00 Total Points: 59,797.00 Donate	he trained egan for his fight against jason miller in superbrawl, but then egan got injured training. then egan beat the **** out of his wife so i dont know whats happening

DOGGx0 Join Date: Oct 2002 Location: LBC Age: 32 Posts: 10,770 Rep Power: 32 Points: 427,018.32 Bank: 18,414.58 Total Points: 445,432.90 Donate	lol..... LB, what was the outcome in that fight with him and jason miller?