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Promiscuous Protestah
Join Date: May 2004
Age: 28
Posts: 6,235
Rep Power: 1569
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Quote:
Gotta have that nice mouthguard if you got pretty teeth.... Man, I know how the addiction is....All I want to do is train train train and I do it so early in the morning (5am) that the rest of my day is boring....The rush is awesome. |
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Promiscuous Protestah
Join Date: May 2004
Age: 28
Posts: 6,235
Rep Power: 1569
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Quote:
On my lifting days it usually takes about an hour to an hour and a half...On my boxing days it varies....But majority of the time around the 2 hour mark... Triggerhappy-You got to start somewhere ![]() |
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Promiscuous Protestah
Join Date: May 2004
Age: 28
Posts: 6,235
Rep Power: 1569
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Quote:
My endurance is sky high....I was sparring with a guy the other day and we went 10 3 minute rounds and around round 8 is when I felt a bit of fatigue and my legs were a little weak....Not bad really... Been training for boxing just a couple months, before I was a lifter. |
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Phatter than ya mumma!
Join Date: Oct 2004
Location: <insert location here>
Posts: 695
Rep Power: 106
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howd u get ur endurance so high, endurance is importand cos it totally chages the way u block punch move and take hits, so if i get my endurance higher i can go on for about 8 rounds with out a problem
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Promiscuous Protestah
Join Date: May 2004
Age: 28
Posts: 6,235
Rep Power: 1569
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
To get my endurance so high, I just did a lot of roadwork...I would sprint up every hill I had saw....I would run up and down them backwards sidestep up hills...Sprint up 100s of stairs...Do it all.....Run 10 miles... Now I have gotten my conditioning so good, I can last a good while before tiring..... I like to move a lot so endurance is what I need, so I wont tire. |
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