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#1
Old 05-25-2006, 04:43 PM
Rockin'
SRR by Triangle Theory
 
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Have a beer on me... - BulgariasFinest  I have great respect for you as a poster - rorymac  Much appreciated my friend - BulgariasFinest  thanks champ, respect :) - calmdown  you were a good opponent or whatever, now its over between you and me as rivals or fake rivals, whatever it was, lol, no more problems from me to you in my part - Tha_Greatest 
10k. Keep postin'. - BattlingNelson  Happy 10k darling! :kiss: - *Boss Lady*  10k posts - ???  Happy birthday Rockin' - dan_cov  happy birthday - TBear 
You are one of the best posters here. - I'm so sorry  Great post on crime statistics. It's truly a disturbing trend. - thuggery  for keepin it real in the training lounge , your the man rockin. - HUGH JASS  For beating the stuffing out of master chef - lparm  how do u give someone a good rep? cant figure it out - bigpauly 
To a fighting Man - Weltz  One of the great posters - jas  Merry Cristmas Rockin' - TBear  :) - Salim_Shady  Thank you for bumping the Rockin' story thread, I would have otherwise never seen it and I really enjoyed reading it. - Tyler_Durden 
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Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear  Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - TBear  Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear 
World Trade Center Victims and Heroes - Fireworks Safety - jose830  Childhood Cancer - bigpauly  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- 
Default Rumblin' Rockin' Training- 1. Shadow Boxing

Standing below the bruning sun you find for yourself new light and new visions. Deep inside your mind is where shadowboxing thrives. Your bodys movements are important but if you can not see with the minds eye then you will never know the art of shadowboxing.

The sun continues to pound as your body begins to drip with sweat. The shadow that you cast, you shall watch, its movements depicting the next. You see the shadows movement with the eyes focus, but you see the fight with your minds eye, "The warder of the brain".



You know the "helicopter" things that fall from the trees. The wind will blow and there will be these seeds triwling towards the ground. Get into one of these down pourings of helicorters and use the eyes focus. Alot of times they are going to be moving fast so you need to be quick.

Get into position with hands held to gaurd. And walk into it the shower. Making sharp and crisp movements jab at one and catch it in the plam of your hand. See where that seeding is falling to an quickly intercept the descending victim.

The next seed that you focus on you will slip. Move towards the seed and duck your head from its path, keeping your balance and movements precise and calculated. And repeat, boxing is about repition besides, its actualy fun.

Rockin'

Last edited by Rockin'; 05-25-2006 at 04:46 PM.
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#2
Old 05-25-2006, 04:55 PM
The Noose
AKA Bologna Panini
 
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Here you go you non-gift having British queer. - Mizzou  good poster , have an e beer on me - shobox  Happy Uncle's Day! - Bossy  Great post! On this thread... Fighters who thank &quot;god&quot;...Are they f@cking stupid ? - jose830  why do you have &quot;Isla del Encanta&quot; in your location? - -jose- 
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Id rather chase chickens around in an alley way. Or beat the **** outa a cow.
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#3
Old 05-25-2006, 05:00 PM
Rockin'
SRR by Triangle Theory
 
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Points: 28,924.71
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Have a beer on me... - BulgariasFinest  I have great respect for you as a poster - rorymac  Much appreciated my friend - BulgariasFinest  thanks champ, respect :) - calmdown  you were a good opponent or whatever, now its over between you and me as rivals or fake rivals, whatever it was, lol, no more problems from me to you in my part - Tha_Greatest 
10k. Keep postin'. - BattlingNelson  Happy 10k darling! :kiss: - *Boss Lady*  10k posts - ???  Happy birthday Rockin' - dan_cov  happy birthday - TBear 
You are one of the best posters here. - I'm so sorry  Great post on crime statistics. It's truly a disturbing trend. - thuggery  for keepin it real in the training lounge , your the man rockin. - HUGH JASS  For beating the stuffing out of master chef - lparm  how do u give someone a good rep? cant figure it out - bigpauly 
To a fighting Man - Weltz  One of the great posters - jas  Merry Cristmas Rockin' - TBear  :) - Salim_Shady  Thank you for bumping the Rockin' story thread, I would have otherwise never seen it and I really enjoyed reading it. - Tyler_Durden 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - mangler  World Trade Center Victims and Heroes - Fireworks Safety - jazluvr  Anti-Tobacco - Colon Cancer - Colorectal Cancer - Talisayen  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ???  Anti-Tobacco - Colon Cancer - Colorectal Cancer - TBear 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear  Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - TBear  Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear 
World Trade Center Victims and Heroes - Fireworks Safety - jose830  Childhood Cancer - bigpauly  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- 
Default

Quote:
Originally Posted by Bobby Peru
Id rather chase chickens around in an alley way. Or beat the **** outa a cow.

A cow can be a formidable opponent in a boxing match indeed, I commend your bravery.

Rockin'
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#4
Old 05-25-2006, 05:12 PM
The Noose
AKA Bologna Panini
 
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Points: 101,300,845,933.80
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Total Points: 101,300,845,933.80
Here you go you non-gift having British queer. - Mizzou  good poster , have an e beer on me - shobox  Happy Uncle's Day! - Bossy  Great post! On this thread... Fighters who thank &quot;god&quot;...Are they f@cking stupid ? - jose830  why do you have &quot;Isla del Encanta&quot; in your location? - -jose- 
Default

Quote:
Originally Posted by Rockin1
A cow can be a formidable opponent in a boxing match indeed, I commend your bravery.

Rockin'
I was thinking more a dead cow. Like some beef. Maybe a beef burger?
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#5
Old 05-25-2006, 05:14 PM
RockyMarcianofan00
The Rock of His Times
 
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what happened to your avatar Rockin i saw you had it up
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#6
Old 05-25-2006, 05:24 PM
K-DOGG
Mitakuye Oyasin
 
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Quote:
Originally Posted by Bobby Peru
I was thinking more a dead cow. Like some beef. Maybe a beef burger?
*pokes side of beef* "Moo."
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#7
Old 05-25-2006, 05:28 PM
Rockin'
SRR by Triangle Theory
 
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Rep Power: 19455 Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute
Points: 28,924.71
Bank: 22,438,135,720,057,860.00
Total Points: 22,438,135,720,086,784.00
Have a beer on me... - BulgariasFinest  I have great respect for you as a poster - rorymac  Much appreciated my friend - BulgariasFinest  thanks champ, respect :) - calmdown  you were a good opponent or whatever, now its over between you and me as rivals or fake rivals, whatever it was, lol, no more problems from me to you in my part - Tha_Greatest 
10k. Keep postin'. - BattlingNelson  Happy 10k darling! :kiss: - *Boss Lady*  10k posts - ???  Happy birthday Rockin' - dan_cov  happy birthday - TBear 
You are one of the best posters here. - I'm so sorry  Great post on crime statistics. It's truly a disturbing trend. - thuggery  for keepin it real in the training lounge , your the man rockin. - HUGH JASS  For beating the stuffing out of master chef - lparm  how do u give someone a good rep? cant figure it out - bigpauly 
To a fighting Man - Weltz  One of the great posters - jas  Merry Cristmas Rockin' - TBear  :) - Salim_Shady  Thank you for bumping the Rockin' story thread, I would have otherwise never seen it and I really enjoyed reading it. - Tyler_Durden 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - mangler  World Trade Center Victims and Heroes - Fireworks Safety - jazluvr  Anti-Tobacco - Colon Cancer - Colorectal Cancer - Talisayen  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ???  Anti-Tobacco - Colon Cancer - Colorectal Cancer - TBear 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear  Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - TBear  Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear 
World Trade Center Victims and Heroes - Fireworks Safety - jose830  Childhood Cancer - bigpauly  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- 
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Quote:
Originally Posted by RockyMarcianofan00
what happened to your avatar Rockin i saw you had it up
I never really liked the photo, my trainer chose it.

Rockin'
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#8
Old 05-25-2006, 05:32 PM
RockyMarcianofan00
The Rock of His Times
 
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Quote:
Originally Posted by Rockin1
I never really liked the photo, my trainer chose it.

Rockin'
lol
alright let me know if u need any help with your next avatar
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#9
Old 05-29-2006, 08:15 PM
zendo59
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Default

Quote:
Originally Posted by Rockin1
Standing below the bruning sun you find for yourself new light and new visions. Deep inside your mind is where shadowboxing thrives. Your bodys movements are important but if you can not see with the minds eye then you will never know the art of shadowboxing.

The sun continues to pound as your body begins to drip with sweat. The shadow that you cast, you shall watch, its movements depicting the next. You see the shadows movement with the eyes focus, but you see the fight with your minds eye, "The warder of the brain".



You know the "helicopter" things that fall from the trees. The wind will blow and there will be these seeds triwling towards the ground. Get into one of these down pourings of helicorters and use the eyes focus. Alot of times they are going to be moving fast so you need to be quick.

Get into position with hands held to gaurd. And walk into it the shower. Making sharp and crisp movements jab at one and catch it in the plam of your hand. See where that seeding is falling to an quickly intercept the descending victim.

The next seed that you focus on you will slip. Move towards the seed and duck your head from its path, keeping your balance and movements precise and calculated. And repeat, boxing is about repition besides, its actualy fun.

Rockin'

Surely this can't be my old long lost buddy "Diffy" from Beebe's old site?
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#10
Old 05-29-2006, 09:13 PM
blockhead
the E-enlightened
 
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Default

Quote:
Originally Posted by Rockin1
A cow can be a formidable opponent in a boxing match indeed, I commend your bravery.

Rockin'
i once got into a fist fight with a horse. i had some sore hands after that one. it was a draw i think, we were both pretty drunk.
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