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Old 05-16-2006, 12:02 AM #1
lil rocky lil rocky is offline
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whats the best heavy bag weight for a beginner i heared 80-100lbs.
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Old 05-16-2006, 02:24 AM #2
LightsOut Le LightsOut Le is offline
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depends on how hard you hit and how much you weigh...
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