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Old 05-15-2006, 01:08 AM #1
boxer2b boxer2b is offline
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what does shadow boxing do, what are good ways to shadowbox, what techniques should i use
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Old 05-15-2006, 01:40 AM #2
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why did you come up with the name boxer2b??

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Old 05-15-2006, 01:55 AM #3
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Because i want to be a boxer, thats my dream
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Old 05-15-2006, 02:08 AM #4
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The secret to shadow boxing is using your minds eyes to see an opponent doing things to you. You roll, catch and slip what comes and you fire back. Cant teach you to box never having seen you.

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Old 05-15-2006, 02:23 AM #5
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what do u mean, and whats a slip
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Old 05-15-2006, 02:25 AM #6
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To a fighting Man - Weltz One of the great posters - jas Merry Cristmas Rockin' - TBear :) - Salim_Shady Thank you for bumping the Rockin' story thread, I would have otherwise never seen it and I really enjoyed reading it. - Tyler_Durden 
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its something that your mother may wear. It would take an extreme amount of time to teach you. Find a gym.

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Old 05-15-2006, 02:28 AM #7
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no realy what do u mean by slip
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Old 05-15-2006, 07:49 AM #8
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You move your head to the side to avoid a punch. Shadow boxing, imagine an opponent infront of you. Think of a realistic attack a boxer would make. Example: Imagine that this boxer has thrown a jab, weave right and slam a right hook to the body. You really need to visit a gym in order to recieve guidance from a trainer, if you don't its likely that you will develop bad habbits, incorrect technique and be crap in general. If you would like to do something to develop yourself as a fighter RIGHT NOW work on your stamina.
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Old 05-15-2006, 06:06 PM #9
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http://video.google.com/videoplay?do...q=shadowboxing


check out this link, it helped me out.
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