What time is best to take multi-vitamins? - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 02-03-2005, 04:06 PM #1
Super_Lightweight Super_Lightweight is offline
Jesus of Nazareth P4P
 
Join Date: Jan 2005
Location: Pensacola, Florida
Age: 30
Posts: 8,377
Quoted: 0 Post(s)
Rep Power: 303
Super_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond reputeSuper_Lightweight has a reputation beyond repute
Points: 10,000,395,000.33
Bank: 108,237.24
Total Points: 10,000,503,237.57
Send a message via AIM to Super_Lightweight Send a message via Yahoo to Super_Lightweight
Default What time is best to take multi-vitamins?

What's up? I'm Brad and I take multi-pro 32x, a vitamin supplement. I was wondering what yall might think is the best time to take it and please show me some evidence to back up your point if you can. Thanks.
Super_Lightweight is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 02-03-2005, 04:19 PM #2
spinksjinx spinksjinx is offline
Promiscuous Protestah
 
Join Date: May 2004
Age: 32
Posts: 6,235
Quoted: 0 Post(s)
Rep Power: 1572
spinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond repute
Points: 20,183,267.36
Bank: 27,657.93
Total Points: 20,210,925.29
Send a message via AIM to spinksjinx
Default

Dont take them in the evening or anytime you go to bed, they may give you unwanted energy when you are falling asleep. The best vitamins to take is a 3 day dosage, Your bodies Enzymes can only work on so much at a time. However if you are taking a 1 a day type vitamin, POST workout. As your immune system is also in supercharge mode
spinksjinx is offline   Reply With Quote
Old 02-03-2005, 05:12 PM #3
boxer2k5 boxer2k5 is offline
im a sociable person
 
Join Date: Oct 2004
Age: 84
Posts: 4,597
Quoted: 1 Post(s)
Rep Power: 24
boxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond reputeboxer2k5 has a reputation beyond repute
Points: 30,257,204.65
Bank: 0.00
Total Points: 30,257,204.65
Default

i usually take them as sdoon as i wake up

the 1 a day performance ones
with like 200-300%
boxer2k5 is offline   Reply With Quote
Old 02-09-2005, 10:21 PM #4
Slipx Slipx is offline
Lethal Barefisted
 
Join Date: Jan 2005
Location: Atlantic City, NJ
Age: 32
Posts: 3,278
Quoted: 0 Post(s)
Rep Power: 81
Slipx has a reputation beyond reputeSlipx has a reputation beyond reputeSlipx has a reputation beyond reputeSlipx has a reputation beyond reputeSlipx has a reputation beyond reputeSlipx has a reputation beyond reputeSlipx has a reputation beyond reputeSlipx has a reputation beyond reputeSlipx has a reputation beyond reputeSlipx has a reputation beyond reputeSlipx has a reputation beyond repute
Points: 136,206.00
Bank: 0.00
Total Points: 136,206.00
Default

only take them after meals. that way the vitamin will fully absorb into the food.

otherwise you are wasting it pretty much.
Slipx is offline   Reply With Quote
Old 03-26-2005, 09:18 PM #5
aldridge aldridge is offline
Amateur
 
Join Date: Jul 2004
Posts: 11
Quoted: 0 Post(s)
Rep Power: 0
aldridge has a reputation beyond reputealdridge has a reputation beyond reputealdridge has a reputation beyond reputealdridge has a reputation beyond reputealdridge has a reputation beyond reputealdridge has a reputation beyond reputealdridge has a reputation beyond reputealdridge has a reputation beyond reputealdridge has a reputation beyond reputealdridge has a reputation beyond reputealdridge has a reputation beyond repute
Points: 11,389.00
Bank: 0.00
Total Points: 11,389.00
Default

I say in the mornings, after you workout & before going to bed.
aldridge is offline   Reply With Quote
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 01:13 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.