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Old 04-20-2006, 05:39 AM #1
doorAY doorAY is offline
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Default Your advice needed

Can someone suggest some training I should do before joining a boxing gym.
I've was told to join a boxing gym by a few people.And i've always enjoyed boxing but never really gone to a gym.
In the summer i'm definitely taking it up after taking me gcse
exams.
What excercise could i do to build up strength etc.
Your advice would be appreciated people.
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Old 04-20-2006, 10:08 AM #2
6OVER6LORD6 6OVER6LORD6 is offline
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Quote:
Originally Posted by doorAY
Can someone suggest some training I should do before joining a boxing gym.
I've was told to join a boxing gym by a few people.And i've always enjoyed boxing but never really gone to a gym.
In the summer i'm definitely taking it up after taking me gcse
exams.
What excercise could i do to build up strength etc.
Your advice would be appreciated people.

simple push-ups and sit-ups, along with a healthy dose of jogging should do the trick
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Old 04-20-2006, 02:19 PM #3
LightsOut Le LightsOut Le is offline
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yep...situps pushups pullups running and swimming
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Old 04-20-2006, 02:59 PM #4
AlexisA AlexisA is offline
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Just go.

If they work you well nothing will compare to what you do before hand.
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Old 04-20-2006, 07:51 PM #5
yrrej yrrej is offline
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The usual, e.g. run, light weights, stretch, healthy diet, maybe some hard work like digging, chopping, raking, hammering, etc.
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Old 04-22-2006, 12:24 PM #6
doorAY doorAY is offline
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thanks for the advice people
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Old 04-22-2006, 04:49 PM #7
Dyl-G Dyl-G is offline
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Quote:
Originally Posted by AlexisA
Just go.

If they work you well nothing will compare to what you do before hand.
exactly right, they will expect you to have no prior workout expirience and theyre going to build you up from there with conditioning excersises, conditioning comes before actual boxing, plus, whatever kind of excersise you do before boxing is nothing to the conditioning of boxing
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