anyone have information on bernard hopkins training regime? - Boxing Forum
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Old 04-15-2006, 08:24 PM #1
marciano92352 marciano92352 is offline
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Default anyone have information on bernard hopkins training regime?

does anyone have any information on bernard hopkins training regime?
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Old 04-17-2006, 07:23 PM #2
jason100x jason100x is offline
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That's a good question, I've always been curious about that myself. Last year Maxim or Stuff (one of those non **** T&A mags) had a one page article briefly going over his training routine. Not much useful but they did show pictures of him on a swiss ball doing punches. Doing the punches on the ball worked his balance. After reading that I integrated it in my routine and its a good exercise. Anyone else know his routine or where to find it?
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