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Old 09-16-2013, 06:32 AM #1
HomelessMustard HomelessMustard is offline
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Thumbs down Pain in my fists

Hi guys

So I started boxing again after pause of 2 years. There is this problem now that when I hit the heavy bag or pads it is hurting my hands. Pain is in the bones of both of my fists. I can't understand what is the reason, never had this problem before can't punch with full power starting to feellike Paulie.

What could be the reason? I have not taken a good care of my body for past two years but in the few scraps I have gotten in my hands fine. I used to drink a lot of milk like a 1-1.5 liters a day. Have my bones weakened or what ? This is really annoying what is going to happen when I hit someone in the forehead whilst sparring. Would appreciate some advise.
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Old 09-16-2013, 06:43 AM #2
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Old 09-16-2013, 06:49 AM #3
HomelessMustard HomelessMustard is offline
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buy new gloves
i need new ones but padding is good enough i think.
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Old 09-16-2013, 06:50 AM #4
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