Quote:
Originally Posted by AlexKid
What about the right hook over the top so it has rotation and goes with gravity?
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I guess that would depend of the boxer and the mechanics of the punch. As I've said it depends a lot of the boxer because of several factors that are unique to each individual such as punching mechanics, predominant muscle fiber type, strength, speed, etc.
I said a hook because the rotation of the body generates power from the ground that moves up the body and is released with the punch.