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#1
Old 02-09-2013, 12:44 AM
thuggery
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Post Interesting training video with Nonito Donaire and Marlen Espinoza



What do you think of Hypoxic training?

Last edited by thuggery; 02-09-2013 at 12:49 AM.
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#2
Old 02-09-2013, 02:53 AM
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I'm not to impressed with women boxing most National Champs fight one or two persons to become National champs . More than half get byes and go straight to The Nationals without having one fight. I've seen this many times.
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#3
Old 02-09-2013, 02:59 AM
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it looks interesting..
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#4
Old 02-09-2013, 04:14 AM
thuggery
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Originally Posted by Luilun View Post
I'm not to impressed with women boxing most National Champs fight one or two persons to become National champs . More than half get byes and go straight to The Nationals without having one fight. I've seen this many times.
She did the olympics and shit mate
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#5
Old 02-09-2013, 08:33 AM
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Who am I to argue with results? Lol.

Seems interesting, first I've heard of it honestly.
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#6
Old 02-09-2013, 08:37 AM
thuggery
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Who am I to argue with results? Lol.

Seems interesting, first I've heard of it honestly.
I read somewhere that it's actually detrimental to your health in a long run but I don't know for sure.
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#7
Old 02-09-2013, 08:50 AM
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I read somewhere that it's actually detrimental to your health in a long run but I don't know for sure.
It could be that, like a lot of things which increase your red blood cell count, it increases the viscosity of your blood. Which in turn can lead to heart problems and the like.

Im not an expert but at college (16-18 so high school age in America) we learnt that this happens when people blood dope, or use EPO, so it would figure that the same negative side affects would be present here. Though probably no where near as bad
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Old 02-09-2013, 08:54 AM
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Great stuff.... ery informative
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Old 02-09-2013, 09:10 AM
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Originally Posted by Tom Cruise View Post
It could be that, like a lot of things which increase your red blood cell count, it increases the viscosity of your blood. Which in turn can lead to heart problems and the like.

Im not an expert but at college (16-18 so high school age in America) we learnt that this happens when people blood dope, or use EPO, so it would figure that the same negative side affects would be present here. Though probably no where near as bad
It's a big problem with EPO alright, the blood thickens and the heart is placed under a lot of strain as a result. Several cyclists died in their sleep from their circulation slowing down to dangerous levels. Much greater risk of blood clots, strokes etc.

For years, a lot of tour cyclists used to set alarms for the middle of the night to interrupt their sleep and to kick-start their circulation with a half hour on the exercise bike.
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Old 02-09-2013, 09:21 AM
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It's a big problem with EPO alright, the blood thickens and the heart is placed under a lot of strain as a result. Several cyclists died in their sleep from their circulation slowing down to dangerous levels. Much greater risk of blood clots, strokes etc.

For years, a lot of tour cyclists used to set alarms for the middle of the night to interrupt their sleep and to kick-start their circulation with a half hour on the exercise bike.
man thats crazy!
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