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#1
Old 02-05-2013, 08:17 AM
Sir Triggger H
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Default I just signed up for the Tough Mudder.

I've been wanting to do this event for a long time. This event will prove your manhood. Has anyone else done a TM? I need some tips.
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#2
Old 02-05-2013, 08:18 AM
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ask meat and glove. they did it.

there were supposed to be pictures.
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#3
Old 02-05-2013, 08:19 AM
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You need to speak to 'Chav'. He's done it.

Tough but fun.
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#4
Old 02-05-2013, 09:08 AM
chav
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Good stuff, it's brutal but great fun. I guess compared to some of the Iron Men challenges, this is a walk in the damn park

If you can jog 10 - 15km at a steady pace you are almost ready, but practise a lot of interval training because you need to explode and have raw power as well as a steady state pace to jog too. Just do lots of body weight exercise like dips, pull ups because you are dragging your ass over everything and anything.
Take gloves for the monkey bars or be prepared to shred your hands. Nothing will prepare you for the cold water and the electric shocks, nothing! You will probably not remember much about the electric shocks, cover you damn face & head because people that dont are the ones that hit the floor like a sack of potatoes and moan the most.

They have a load of good training on their website. You climb and are an outdoor guy if im not mistaken, so you will have functional strength, all you need is explosive strength and to be able to jog & recover at the same time. Check your course and the obstacles it has and train for it

Wear a lycra top, cotton sucks when its wet. I wear shorts and trainers and a lycra top but last time i took the top off half way round too. Take some gels for nutrition on the way. Think of a good team name, get some buddies involved and have fun..

"The Surgeon" on here has also done it, ask him for tips too

Last edited by chav; 02-05-2013 at 09:10 AM.
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#5
Old 02-05-2013, 09:19 AM
Sir Triggger H
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Quote:
Originally Posted by chav View Post
Good stuff, it's brutal but great fun. I guess compared to some of the Iron Men challenges, this is a walk in the damn park

If you can jog 10 - 15km at a steady pace you are almost ready, but practise a lot of interval training because you need to explode and have raw power as well as a steady state pace to jog too. Just do lots of body weight exercise like dips, pull ups because you are dragging your ass over everything and anything.
Take gloves for the monkey bars or be prepared to shred your hands. Nothing will prepare you for the cold water and the electric shocks, nothing! You will probably not remember much about the electric shocks, cover you damn face & head because people that dont are the ones that hit the floor like a sack of potatoes and moan the most.

They have a load of good training on their website. You climb and are an outdoor guy if im not mistaken, so you will have functional strength, all you need is explosive strength and to be able to jog & recover at the same time. Check your course and the obstacles it has and train for it

Wear a lycra top, cotton sucks when its wet. I wear shorts and trainers and a lycra top but last time i took the top off half way round too. Take some gels for nutrition on the way. Think of a good team name, get some buddies involved and have fun..

"The Surgeon" on here has also done it, ask him for tips too
Thanks, these are some great tips. I have ran marathons so I'm not worried about the running part. I do a lot of caveman workouts in the wood and I join a Crossfit gym. My main concern is wet shoes. One time I ran in the rain and my shoes were so wet and I had a real hard time running. What did you do about wet shoes?
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#6
Old 02-05-2013, 09:23 AM
chav
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Quote:
Originally Posted by Trigg Happpy! View Post
Thanks, these are some great tips. I have ran marathons so I'm not worried about the running part. I do a lot of caveman workouts in the wood and I join a Crossfit gym. My main concern is wet shoes. One time I ran in the rain and my shoes were so wet and I had a real hard time running. What did you do about wet shoes?
I did it in a pair of nike air shox last year...they weighed a fcuking ton by the end of it

Im going to buy a pair of really light mesh type shoes. I havent really investigated shoes yet, but i know the type of shoe i want, real light for that reason.

Some guys run it in vibrams, but im not used to those and i would rather have a bit more protection. The mud and water will make your shoes weigh a ton though
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#7
Old 02-05-2013, 09:33 AM
Sir Triggger H
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Quote:
Originally Posted by chav View Post
I did it in a pair of nike air shox last year...they weighed a fcuking ton by the end of it

Im going to buy a pair of really light mesh type shoes. I havent really investigated shoes yet, but i know the type of shoe i want, real light for that reason.

Some guys run it in vibrams, but im not used to those and i would rather have a bit more protection. The mud and water will make your shoes weigh a ton though
I tried running with wet Vibrams in the woods and they were terrible my feet kept sliding inside the Vibrams and I felt like I was going to twist my ankle. Maybe ill try duck taping my shoes.
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#8
Old 02-05-2013, 01:42 PM
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just make sure to not go there like a dumbass hippy and run barefoot.

speaking of shoes. DO NOT buy new ones or use your favorites cuz after youre done with the course youre just gonna end up donating them, anything u wear is a goner. I used my old ass $9 starburys for that reason.


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#9
Old 02-05-2013, 01:45 PM
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AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ROSS CALIFORNIA  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - ROSS CALIFORNIA  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ROSS CALIFORNIA  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - ROSS CALIFORNIA  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ROSS CALIFORNIA 
Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jose830  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - Dorian  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - Dorian  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - Dorian  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - Dorian 
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but trig, thisll be a walk in the park for you unless you somehow roll your ankle or injure yourself lol. I ran 9 miles 3x a week to get myself ready for this


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