[Need Advice] Shadowboxing - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 01-18-2013, 06:35 AM #1
SlySlickSmooth SlySlickSmooth is offline
SWIFT
 
Join Date: Jun 2012
Location: BAY AREA, CA
Age: 21
Posts: 14,088
Quoted: 592 Post(s)
Rep Power: 60
SlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond reputeSlySlickSmooth has a reputation beyond repute
Points: 712,000,000,000,139,776.00
Bank: 5,823,590,884,035,632,128.00
Total Points: 6,535,590,884,035,773,440.00
A beer to go along with your winnings from tonight's bets! :) - Tyler_Durden No Message - UTEP Have a beer - led 80's Hip-Hop thread - -jose- a gift for u m8, just like danny ;) - sugarsmosley 
a truly great poster in the RBR threads - jas My treat - led a true boxing fan - jas Great and Fair poster - jas No Message - Beercules 
War SlySlick!! - Mike D knows his boxing - jas happy xmas cunt - led Merry Christmas and All The Best for 2015 - Freedom. BOOOOMB SQQQUAD! - jas 
Cheers to just an overall great poster. - Mike D Top guy - jas that video - -jose- For the video games. - HughJass 
Cancer - Epilepsy - Foster Care - Gynecological Cancer - Rett Syndrome - jas 
Default [Need Advice] Shadowboxing

I plan on shadowboxing more often now right after my warm-ups. Anyone have tips on shadowboxing as a relatively new boxer, routines and such?

Also should I be taking the movements slowly or fast?

Any tips at all would be great.
SlySlickSmooth is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 01-18-2013, 06:40 AM #2
NVSemin NVSemin is offline
Contender
 
Join Date: Aug 2012
Posts: 304
Quoted: 4 Post(s)
Rep Power: 7
NVSemin has a reputation beyond reputeNVSemin has a reputation beyond reputeNVSemin has a reputation beyond reputeNVSemin has a reputation beyond reputeNVSemin has a reputation beyond reputeNVSemin has a reputation beyond reputeNVSemin has a reputation beyond reputeNVSemin has a reputation beyond reputeNVSemin has a reputation beyond reputeNVSemin has a reputation beyond reputeNVSemin has a reputation beyond repute
Points: 24,686.94
Bank: 0.00
Total Points: 24,686.94
Default

I may suggest this article: http://www.sugarboxing.com/shadow-boxing-how-to-punch/
NVSemin is offline   Reply With Quote
Old 01-24-2013, 05:17 PM #3
cameronpaul cameronpaul is offline
Contender
 
Join Date: Jan 2009
Posts: 325
Quoted: 0 Post(s)
Rep Power: 8
cameronpaul has a reputation beyond reputecameronpaul has a reputation beyond reputecameronpaul has a reputation beyond reputecameronpaul has a reputation beyond reputecameronpaul has a reputation beyond reputecameronpaul has a reputation beyond reputecameronpaul has a reputation beyond reputecameronpaul has a reputation beyond reputecameronpaul has a reputation beyond reputecameronpaul has a reputation beyond reputecameronpaul has a reputation beyond repute
Points: 33,895.62
Bank: 0.00
Total Points: 33,895.62
Default

you get extra benefit if you visualize fighting an opponent, slip a jab before you throw yours, mimic the little twitch's left-right-back think about setting him up - jab to the body, jab to the body, then faint the jab the the body and come up with a hook. just go through all the little tricks and scenarios that you want to work on. and once your warmed up do it as fast as you can.
cameronpaul is offline   Reply With Quote
Old 01-24-2013, 06:07 PM #4
theproof theproof is offline
Contender
 
Join Date: Apr 2012
Posts: 180
Quoted: 0 Post(s)
Rep Power: 0
theproof is an unknown quantity at this point
Points: 4,638.87
Bank: 0.00
Total Points: 4,638.87
Default

my dad always told me. ' AS LONG AS YOU SHADOW BOX YOU'LL ALWAYS BE UNDEFEATED " and i looked good shadowboxing lol. do it maybe as a warmup before sparring. consentrate on other things like conditioning, cutting off the ring, watching film not as a fan but as a student of the game. not sayin don't do it but there are other variables that are more important
theproof is offline   Reply With Quote
Reply

Share This With Friends

Tags
advice], shadowboxing, [need

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 10:41 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.