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Old 01-08-2013, 06:01 PM
BarryRobinson
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i started watching your vids your a good trainer keep it up - sugersean15 great trainer good luck in the future - Alx. For masterfully owning those haters nyahahahaha - tibbar Awesome ! Looking forward to training with you. - BulgariasFinest They also banned me for rubbish. Try boxrec forum instead. - HaglerSteelChin 
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Default A couple of different drills you can do with or without coach/bag

If you have any specific questions ask and/or refer to my last thread about "Number System"

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