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#1
Old 12-17-2012, 01:40 PM
Sam Donald
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Default anybody catch the INSANITY workout?

i just seen this video

what do u guys think

anyone tried it? reviews please

http://www.youtube.com/watch?v=okRghf_nX5c

embedding is disabled
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#2
Old 12-17-2012, 01:45 PM
dan_cov
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Just looks like aerobics to me.
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#3
Old 12-17-2012, 03:01 PM
- Ram Raid -
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Default

I did the p90x for a while and it's very effective. Insanity appealed to me because you don't have to use any equipment but after seeing peoples results on youtube I decided against it. I personally wouldn't want to get that skinny. Plus, those workouts put far too much stress on your knee joints.
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#4
Old 12-17-2012, 06:10 PM
ShoulderRoll
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valuable advice to training forum - jas 
Default

I too have heard that Insanity is hard on your knees but I've never tried it myself. I do know some people who have done it and they lost quite a bit of weight.

The BeachBody workout that I am most curious about is Les Mills Pump. It comes with a barbell and some plates.

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#5
Old 12-17-2012, 07:10 PM
-Kev-
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Default

Looks stupid as f-ck.
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#6
Old 12-17-2012, 07:42 PM
Danny Gunz
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It is effective if you are looking to shed weight and build up cardio.
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#7
Old 12-18-2012, 11:10 AM
SBleeder
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Default

Will it make me a better boxer?

No?

Then it's worthless.
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#8
Old 12-18-2012, 07:01 PM
ShoulderRoll
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excellent posts mate - Alx. good post about Wlad being like Bute - RossCA To a good poster - ROSS CALIFORNIA To a good poster - ROSS CALIFORNIA brewed just 4 u - sugarsmosley 
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Default

It can give you better endurance which will in turn help you in boxing.
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#9
Old 12-20-2012, 05:14 AM
ShoulderRoll
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excellent posts mate - Alx. good post about Wlad being like Bute - RossCA To a good poster - ROSS CALIFORNIA To a good poster - ROSS CALIFORNIA brewed just 4 u - sugarsmosley 
valuable advice to training forum - jas 
Default

If you are curious about Insanity try this workout, it will give you an idea of what it's like.

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