anybody catch the INSANITY workout?

Sam Donald

i just seen this video

what do u guys think

anyone tried it? reviews please

http://www.youtube.com/watch?v=okRghf_nX5c

embedding is disabled

dan_cov

Just looks like aerobics to me.

Stokely

I did the p90x for a while and it's very effective. Insanity appealed to me because you don't have to use any equipment but after seeing peoples results on youtube I decided against it. I personally wouldn't want to get that skinny. Plus, those workouts put far too much stress on your knee joints.

ShoulderRoll

I too have heard that Insanity is hard on your knees but I've never tried it myself. I do know some people who have done it and they lost quite a bit of weight.

The BeachBody workout that I am most curious about is Les Mills Pump. It comes with a barbell and some plates.

-Kev-

Looks stupid as f-ck.

Danny Gunz

It is effective if you are looking to shed weight and build up cardio.

SBleeder

Will it make me a better boxer?

No?

Then it's worthless.

ShoulderRoll

It can give you better endurance which will in turn help you in boxing.

ShoulderRoll

If you are curious about Insanity try this workout, it will give you an idea of what it's like.

Sam Donald Asian Pride Join Date: Jun 2010 Location: Country lane Posts: 2,294 Rep Power: 8 Points: 1,608,098,515.87 Bank: 225,965,950.61 Total Points: 1,834,064,466.48 Donate	anybody catch the INSANITY workout? i just seen this video what do u guys think anyone tried it? reviews please http://www.youtube.com/watch?v=okRghf_nX5c embedding is disabled

dan_cov Canelo = a blown up Gatti Join Date: Jun 2011 Posts: 10,439 Rep Power: 43 Points: 2,125.22 Bank: 15,577,428,824,034.98 Total Points: 15,577,428,826,160.20 Donate	Just looks like aerobics to me.

Stokely Contender Join Date: Jul 2011 Location: on the cusp Posts: 429 Rep Power: 2 Points: 5,012,251.65 Bank: 0.00 Total Points: 5,012,251.65 Donate	I did the p90x for a while and it's very effective. Insanity appealed to me because you don't have to use any equipment but after seeing peoples results on youtube I decided against it. I personally wouldn't want to get that skinny. Plus, those workouts put far too much stress on your knee joints.

ShoulderRoll Undisputed Champion Join Date: Oct 2009 Posts: 9,291 Rep Power: 26 Points: 19,195.39 Bank: 274,268,264,928.64 Total Points: 274,268,284,124.03 Donate	I too have heard that Insanity is hard on your knees but I've never tried it myself. I do know some people who have done it and they lost quite a bit of weight. The BeachBody workout that I am most curious about is Les Mills Pump. It comes with a barbell and some plates.

-Kev- Banned Join Date: Dec 2006 Location: Caribbean Posts: 17,870 Rep Power: 0 Points: 448,746,229,117.42 Bank: 1,197,514,961,142.32 Total Points: 1,646,261,190,259.74 Donate	Looks stupid as f-ck.

Danny Gunz Smokin' Join Date: Jul 2007 Location: iladelphia Posts: 11,555 Blog Entries: 1 Rep Power: 51 Points: 84,815,187,808.39 Bank: 237,564,642,007.00 Total Points: 322,379,829,815.39 Donate	It is effective if you are looking to shed weight and build up cardio.

SBleeder Undisputed Champion Join Date: May 2010 Location: Indiana Age: 32 Posts: 1,859 Rep Power: 8 Points: 5,213,940.42 Bank: 0.00 Total Points: 5,213,940.42 Donate	Will it make me a better boxer? No? Then it's worthless.