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...is a bath salt zombie
Join Date: Jul 2009
Location: Seattle
Posts: 2,491
Rep Power: 16
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There are benefits, both physically and mentally, to being active in other sports. There are also risks, especially considering what sport.
I wouldnt put too much thought into your dreams. The brain is very powerful, and likes to play when you are sleeping. If such things have been on your conscious, then they can very easily find their way into your dreams. With that said, yes, save the leg for the champ. As far as eating meat, chicken and light meat is fine in moderation, salmon is best. Id stay away from red meats, they are loaded with carcinogens, with that said we all eat red meat cause its so damn delicious. http://en.m.wikipedia.org/wiki/Red_meat#section_3 (Specifically look at the health portion) Last edited by ~AK49~; 12-04-2012 at 11:55 AM. |
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Contender
Join Date: Nov 2009
Posts: 114
Rep Power: 4
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I play futsal and train for boxing on alternating days. Why not? Futsal offers both anaerobic and aerobic conditioning while challenging coordination and balance. I wouldn't replace boxing road work with futsal if you're training for a fight, but I think it's a good way to mix up a stale routine.
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