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#61
Old 01-08-2013, 03:23 PM
CHOWWOKKA
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Originally Posted by THE REED™ View Post
The biggest thing really I noticed that it does... it shrinks your actual stomach, when you dont eat for 18 hours... your actual stomach shrinks, so when you go to eat during your eating window, you think youre hungry, and you are, but you still cant eat as much, youll notice more and more you just cant eat the same amount.
This is true, I used to be able to eat at least 7 eggs in a sitting on a bulk, now 2 and a banana and I'm good.
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#62
Old 01-09-2013, 01:10 AM
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#63
Old 01-10-2013, 02:40 PM
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Coming up on a 24 hour fast this hour... not hungry.

Had the flu over the weekend... lost like 6 pounds

Because I didnt feel like eating my actual stomach shrank and I just cant eat as much... I got two breakfast sanwiches from starbucks and a bagel yesterday... probably around 1600 calories including the mocha frappe.... ONE MEAL... 1600 calories... ridiculous right? Yes... however.. if thats ALL you eat for the day, its actually fine... i was so stuffed from eating that I didnt eat anything for the rest of the day.. that was 3pm yesterday. Ive had a cup of coffee so far.
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#64
Old 01-10-2013, 04:03 PM
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I might have to try this, I just know Im cranky and short tempered when im hungry, if any of you guys are that way, did you find that stage passes?

Reed how the hell you survive on 1600 calories is beyond me, you must be shredded beyond belief now?
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#65
Old 01-10-2013, 04:13 PM
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Originally Posted by chav View Post
I might have to try this, I just know Im cranky and short tempered when im hungry, if any of you guys are that way, did you find that stage passes?

Reed how the hell you survive on 1600 calories is beyond me, you must be shredded beyond belief now?
Nah... Dont even have abs... THOUGH, I havent been following that 1600 calories, until about a week ago.

What Im doing is, I start p90x the day after the superbowl which is what I did last year... although last year I started out at 217.... This year, right now Im at about 197lbs... All Im doing for the next month is dieting, no working out, primarily because Im moving into a new house and dont have the time, So Im lowering my weight as much as possible, so that when I start p90x Hopefully Im in the lower 190's as upposed to 217... When I finish p90x this time Ill be ripped.

You ever see my p90x thread?
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#66
Old 01-10-2013, 04:14 PM
THE REED™
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Also, you can eat a lot of food within 1600 calories... My diet plan is in my p90x thread.

The cleaner you eat the more you can eat within the same calorie plan.
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#67
Old 01-10-2013, 04:52 PM
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So you're doing one 24-hour fast a week now, or how is that working?
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#68
Old 01-10-2013, 04:58 PM
THE REED™
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So you're doing one 24-hour fast a week now, or how is that working?
No... I just happened to today... because I had the flu and didnt eat much for about 3 days, my stomach shrank... so yesterday around 3pm, i had two breakfast sandwiches and a bagel... and I was so stuffed I couldnt eat until the same time today... Wasnt on purpose, I just happened to do it.

Though, it is recommended that, if you have a cheat day, and you gorge... do a 24 hour fast... it almost nullifies your over calorie eating for your cheat day.
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#69
Old 01-10-2013, 05:36 PM
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Originally Posted by THE REED™ View Post
Nah... Dont even have abs... THOUGH, I havent been following that 1600 calories, until about a week ago.

What Im doing is, I start p90x the day after the superbowl which is what I did last year... although last year I started out at 217.... This year, right now Im at about 197lbs... All Im doing for the next month is dieting, no working out, primarily because Im moving into a new house and dont have the time, So Im lowering my weight as much as possible, so that when I start p90x Hopefully Im in the lower 190's as upposed to 217... When I finish p90x this time Ill be ripped.

You ever see my p90x thread?
I did see the px90 thread, I think I might have even commented as I remember you dropped a lot of weight and looked much better for it, I thought you were still going at it hard since then which is why I thought you were going to be around 4%

You will no doubt start much lower this time, maybe even mid 180's
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#70
Old 01-10-2013, 07:03 PM
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My goal to finish p90x is 175lbs, I should be pretty ripped at that weight... and if I start out at around 190-192, should be reasonably attainable.
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