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#101
Old 02-07-2013, 04:20 PM
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mynetdiary

I think it's phenomenal.
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#102
Old 02-08-2013, 10:48 AM
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Eating for around 5 hours a day and fasting for 19. Down to 119 from 124, seems to be going good for me. Just hard late at night when your pretty hungry but water and willpower (y)

Target weight of 110, so not far now...

Alex
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#103
Old 02-08-2013, 11:18 AM
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Originally Posted by Al3x View Post
Eating for around 5 hours a day and fasting for 19. Down to 119 from 124, seems to be going good for me. Just hard late at night when your pretty hungry but water and willpower (y)

Target weight of 110, so not far now...

Alex
Whoa 110?

Why is your goal weight so low?
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#104
Old 02-08-2013, 11:46 AM
Al3x
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KG mate lol x
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#105
Old 02-08-2013, 12:53 PM
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Been reading up on this,will try this starting next week
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#106
Old 02-08-2013, 12:54 PM
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But my question is to those who have tried or are doing this..do you not feel weak when working out??and can you take a preworkout supplement?
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#107
Old 02-08-2013, 01:19 PM
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Larry, go to youtube and and search the fasting twins.

Their entertaining and informative.. check em out.
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#108
Old 02-08-2013, 01:28 PM
Al3x
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I prefer to eat from midday till 5pm ish, then workout 6.30-8. I think its just preference some people like to workout on an empty stomach whereas I don't.
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#109
Old 02-08-2013, 01:45 PM
larryxxx...
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Originally Posted by Al3x View Post
I prefer to eat from midday till 5pm ish, then workout 6.30-8. I think its just preference some people like to workout on an empty stomach whereas I don't.
Thing is i work out in the morning...but imma give it a try and see how it goes
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#110
Old 02-08-2013, 01:46 PM
larryxxx...
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Use it on Floyd Phaggot.  I'd carve your face like a pizza you fake gangster pussy. - El-blanco Happy Holidays! - KOVALBOXER No Message - Scott.Weiland. You're a good sport. - Scott.Weiland. Great fight. - Scott.Weiland. 
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Larry, go to youtube and and search the fasting twins.

Their entertaining and informative.. check em out.
those cats you posted on here??
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