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Old 11-20-2012, 06:11 PM #1
Sam Donald Sam Donald is offline
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Default using robert guerroro as an example

how would a professional fighter drop 5lbs in 7 days

thats just over 2 kgs, and i hear that a kilo a week is healthy weight loss

so, what ways will guerrero n his team do this? maintaining strength without dyhration


i know hes not the only fighter

Last edited by Sam Donald; 11-20-2012 at 06:47 PM.
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Old 11-20-2012, 06:16 PM #2
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They don't lose the weight, they dehydrate themselves, it's all water at this point
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Old 11-20-2012, 06:34 PM #3
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5 pounds in 7 weeks??? did you mean days?
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Old 11-20-2012, 06:47 PM #4
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Quote:
Originally Posted by THE LARRY View Post
5 pounds in 7 weeks??? did you mean days?
yes days mybad
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