Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 06-10-2012, 01:03 PM
Don Flamenco
Interim Champion
 
Join Date: Dec 2008
Posts: 826
Rep Power: 8 Don Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond repute
Points: 20,313.59
Bank: 166,770.59
Total Points: 187,084.18
Default Sparring yesterday

Have at it, guys.




Last edited by Don Flamenco; 06-10-2012 at 01:25 PM.
Reply With Quote
Don Flamenco is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 06-10-2012, 01:18 PM
albyboxing
Amateur
 
Join Date: Jun 2012
Posts: 22
Rep Power: 0 albyboxing is on a distinguished road
Points: 351.95
Bank: 0.00
Total Points: 351.95
Default

which one is you?
Reply With Quote
albyboxing is offline
#3
Old 06-10-2012, 01:25 PM
Don Flamenco
Interim Champion
 
Join Date: Dec 2008
Posts: 826
Rep Power: 8 Don Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond repute
Points: 20,313.59
Bank: 166,770.59
Total Points: 187,084.18
Default

blue shoes
Reply With Quote
Don Flamenco is offline
#4
Old 06-10-2012, 01:34 PM
Del Coqui
SAN JUAN
 
Join Date: Feb 2005
Location: P.R.
Posts: 5,599
Rep Power: 23 Del Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond repute
Points: 2,193,079.19
Bank: 484,043,129.88
Total Points: 486,236,209.07
BORICUA!!!! - williamhvx1 a bet is a bet, gracias! - Perro have some San Miguel to our new superstar JML! - Papa Ace u da man!! - Sox8055 War CoTTo! - Sox8055 
WaR Cotto! - Sox8055 War CoTTo! - Sox8055 War CoTTo! - Sox8055 
World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 
Default

eventhou you're a short dude, you have a good sense of distance, good work Don.
Reply With Quote
Del Coqui is offline
#5
Old 06-10-2012, 02:08 PM
Don Flamenco
Interim Champion
 
Join Date: Dec 2008
Posts: 826
Rep Power: 8 Don Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond repute
Points: 20,313.59
Bank: 166,770.59
Total Points: 187,084.18
Default

Thanks, TuPai

Everyone at my gym, even though they're usually bigger, always comes forward and gives their height away
Reply With Quote
Don Flamenco is offline
#6
Old 06-10-2012, 11:07 PM
Bronsky
AyoMaDu!
 
Join Date: Jan 2010
Location: Queens, NYC
Posts: 2,799
Rep Power: 11 Bronsky has a reputation beyond reputeBronsky has a reputation beyond reputeBronsky has a reputation beyond reputeBronsky has a reputation beyond reputeBronsky has a reputation beyond reputeBronsky has a reputation beyond reputeBronsky has a reputation beyond reputeBronsky has a reputation beyond reputeBronsky has a reputation beyond reputeBronsky has a reputation beyond reputeBronsky has a reputation beyond repute
Points: 30,023,002,344.25
Bank: 276,612,873,974.26
Total Points: 306,635,876,318.51
&quot;amor de lejo amor de pendejo&quot; lol! classic. - jose830 have a fish my brother! - jose830 Respiratory Equipment Tech...Cheers! - jose830 Happy holidays bro! - led* Thanks. Cheers! - led* 
what's up homie! :beerchug: - jose830 sapito :lol1: I remember they used to called them 'ombligitos' too! lmao - jose830 
Default

Good spar. Yo should definitely try throwing right hands to the body but don't slap them. That guy kept covering up when you doubled up on the jab right hands to the body wouldve gone in all day. Good job.
Reply With Quote
Bronsky is offline
#7
Old 06-11-2012, 10:51 AM
greynotsoold
Contender
 
Join Date: Mar 2012
Posts: 405
Rep Power: 3 greynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond repute
Points: 5,009,562.90
Bank: 0.00
Total Points: 5,009,562.90
Default

A lot of the time, when you catch his jab, you reach out with your right hand. Let the punch come to you, and if you are out of range just let it go. There was one sequence where he had his hands up around his head and you just stood right in front of him with your chin in the air while you threw several punches, the last being a left hook to the body. You got away with it but it isn't a good habit to get into.
You do a good job of catching and blocking punches. The next step is to develope your counterpunching ability, to learn how yo avoid those punches without tying up your hands so you can punch while he is punching.
Reply With Quote
greynotsoold is offline
#8
Old 06-11-2012, 10:55 AM
dan_cov
Zombie Taylor
 
Join Date: Jun 2011
Posts: 15,997
Rep Power: 71 dan_cov has a reputation beyond reputedan_cov has a reputation beyond reputedan_cov has a reputation beyond reputedan_cov has a reputation beyond reputedan_cov has a reputation beyond reputedan_cov has a reputation beyond reputedan_cov has a reputation beyond reputedan_cov has a reputation beyond reputedan_cov has a reputation beyond reputedan_cov has a reputation beyond reputedan_cov has a reputation beyond repute
Points: 47,545,745,701,720,880.00
Bank: 7,436,119,099,545,616,384.00
Total Points: 7,483,664,845,247,336,448.00
Merry Christmas!!!!!!!!!!!! - mathed Merry Christmas!!!!!!!!!!!! - mathed Merry Christmas!!!!!!!!!!!! - mathed thanks - DannYankee09 p4p poster.  Thank you for keeping it 100% - damit305 
you have great predictions - here's an apple to sustain that brain power - jas you deserve a medal for being a truly truly atg poster - jas I see you hit the lotto...congratulations :fing02: - -jose- Congrats good call. - Scott.Weiland. Enjoy - kennylimon 
solid - SlySlickSmooth ATG poster - Croyd a cookie for ur kitchen post lol - sugarsmosley Thx 4 points,made WC more fun - Scott.Weiland knows s**t about boxin' - SlySlickSmooth 
No Message - Scott Weiland Ran out of greenies - Beercules Hope you like cold beer bro! :-) - Tyler_Durden thanks for the help - KO MX lol - -jose- 
Mourning - Anti-Gang - Melanoma - ƒallenloki Anti-Tobacco - Colon Cancer - Colorectal Cancer - ƒallenloki Cesarean Sections - Headaches - Hospice Care - Multiple Myeloma - ƒallenloki Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - codey Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Daniel Alpha 
Anti-Tobacco - Colon Cancer - Colorectal Cancer - Daniel Alpha Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - codey Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - codey Mourning - Anti-Gang - Melanoma - codey Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - codey 
World Trade Center Victims and Heroes - Fireworks Safety - jose830 World Trade Center Victims and Heroes - Fireworks Safety - -jose- World Trade Center Victims and Heroes - Fireworks Safety - -jose- Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - jas 
Eating Disorders - Esophageal Cancer - Gastroesophageal Reflux Disease - Irritable Bowel Syndrome - Pulmonary Hypertension - jas Emphysema - Lung Cancer - Lung Disease - Multiple Sclerosis - jas Autism - jas Cancer - Epilepsy - Foster Care - Gynecological Cancer - Rett Syndrome - jas Lou Gehrig's Disease (ALS) - jas 
Default

Not bad at all! Keep up the hard work, green K!
Reply With Quote
dan_cov is online now
#9
Old 06-11-2012, 02:28 PM
Don Flamenco
Interim Champion
 
Join Date: Dec 2008
Posts: 826
Rep Power: 8 Don Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond reputeDon Flamenco has a reputation beyond repute
Points: 20,313.59
Bank: 166,770.59
Total Points: 187,084.18
Default

Quote:
Originally Posted by greynotsoold View Post
A lot of the time, when you catch his jab, you reach out with your right hand. Let the punch come to you, and if you are out of range just let it go. There was one sequence where he had his hands up around his head and you just stood right in front of him with your chin in the air while you threw several punches, the last being a left hook to the body. You got away with it but it isn't a good habit to get into.
You do a good job of catching and blocking punches. The next step is to develope your counterpunching ability, to learn how yo avoid those punches without tying up your hands so you can punch while he is punching.

I definitely noticed what you are saying about keeping my chin up during the sequence where I finished with a left hook to the Body. I'll be looking to take away his jab by countering next time. I usually like to slip to the outside and throw my right, or just time his jab and throw a looping right hand over it (around the 1 minute mark.)

Thanks for the help, greynotsoold

Last edited by Don Flamenco; 06-11-2012 at 03:35 PM.
Reply With Quote
Don Flamenco is offline
#10
Old 06-11-2012, 03:04 PM
greynotsoold
Contender
 
Join Date: Mar 2012
Posts: 405
Rep Power: 3 greynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond reputegreynotsoold has a reputation beyond repute
Points: 5,009,562.90
Bank: 0.00
Total Points: 5,009,562.90
Default

that was a pretty good right hand; I liked the way you threw it overhand to get it there. Think on this for a minute...You say that all these taller guys come to you and give up their height advantage. Here's two ways , using the left hand, to make them pay for that.
To start, you need to let them come at you with the jab. Stay just a hair out of range, but don't touch their glove, because you want them really stepping behind that jab. Then you parry it, push it over your left shoulder with your right glove. Let it come right to you, with them really stepping behind it, then push it over your shoulder. You have to get your left hand out of the way for this to work, drop it to chest level, but not to far.
When you parry that jab, their weight will come forward. You can do two things. One, push off your right foot and bring up that left hand, like a jab/straight left hand. This is very punishing. Or hook. Drop the weight onto the back foot and throw a real short left hook to the chin or solar plexus.
Reply With Quote
greynotsoold is offline
Reply

Bookmarks

Tags
sparring, yesterday

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright © 2003-2014 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 03:34 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.