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#1
Old 05-31-2012, 09:30 PM
vcvc
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Arrow Khans new conditioner "I dont believe in roadwork"

hes on air now, say roadwork is okd school, u can listen here now,

http://*********************.com/
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#2
Old 05-31-2012, 09:32 PM
Bobby Shmurda
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lol, i guarantee u khans gonna regret not believing in it.
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#3
Old 05-31-2012, 09:36 PM
GrandpaBernard
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Quote:
Originally Posted by DempseyRollin View Post
lol, i guarantee u khans gonna regret not believing in it.
especially given his high exertion style and sh1t stamina
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#4
Old 05-31-2012, 09:37 PM
vcvc
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he said he would rather do sprints, and activities that require bursts then long slow paced road work.
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#5
Old 05-31-2012, 09:37 PM
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great advice for someone who has a tendency to gas
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#6
Old 05-31-2012, 09:37 PM
paulf
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I understand why he fired Ariza and everything, but ****....
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#7
Old 05-31-2012, 09:40 PM
PACnPBFsuck
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A track & field coach that doesn't believe in roadwork
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#8
Old 05-31-2012, 09:40 PM
vcvc
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says he thought peterson was cheating when he watched the first fight back in december, says he recognises steroid cheats from track and field
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#9
Old 05-31-2012, 09:41 PM
GrandpaBernard
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Quote:
Originally Posted by vcvc View Post
he said he would rather do sprints, and activities that require bursts then long slow paced road work.
isn't Amir's problem that he fades in the later rounds? that's a stamina issue. It's not like he can't continuously throw flurries
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#10
Old 05-31-2012, 09:43 PM
Dale Cardon
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Quote:
Originally Posted by vcvc View Post
hes on air now, say roadwork is okd school, u can listen here now,

http://*********************.com/


When it comes to roadwork, I find this interesting...

http://www.bodybuilding.com/fun/mahler37.htm
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