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Originally Posted by steele311
Just wanted to chime in here and mention that I have also started the p90x the other day. I was fine thru the first days workout but that plyometric workout on the second day completely WRECKED my body. lol. In a good way I guess. So, I'm recovering right now, but can't wait to get back at it again. For the first time since I was in my teens (32 now), I'm dead set on getting back into some sort of shape. I think this is going to be the best route I can take...
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Lol plyo did me in pretty bad, then yesterday there was legs and back which has me pretty sore today.
Legs are the most stubborn body part if u even skip one week doing them then do squats or other leg workouts they will be crazy sore for the next 2-3 days.