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#31
Old 05-01-2012, 07:26 PM
LarryXXX
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Originally Posted by Ray Corso View Post
Are you saying that the rope is Floyds styled rope? Or that the skipping is his style?
Because if its style your talking about I guess you never saw Duran as a lightweight skip, or Leonard as a welter skip?
Floyd invented nothing when it comes to skipping, I'm amazed at times that people think boxing and training skills just began. Skipping developed more and more when a fighter lived in the northern states and in the winters you'd have days were it would be impossible to do road work. So you skipped rope! It is a great eye hand exercise and a good cardio but other than simple coordination practice it becomes more of an "ego stroke" than anything else.
Ray.
shut yo old ass up damn all you do is hate
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#32
Old 05-01-2012, 11:51 PM
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Hi Salem,
It was really fast. Skipping rope is great exercise to burn fat and regulate immune system and I daily skip rope for an hour but not with this perfection and speed. Dying to see superman push up and boxing video!
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#33
Old 05-02-2012, 12:21 AM
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Pretty good.
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#34
Old 05-02-2012, 12:27 AM
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shut yo old ass up damn all you do is hate
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#35
Old 06-14-2012, 04:22 PM
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Originally Posted by boxer2k5 View Post
good **** man
Thanks man
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#36
Old 06-27-2012, 08:13 PM
salem-no1
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Originally Posted by Versastyle View Post
Pretty good.
Thanks brah
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#37
Old 06-27-2012, 08:26 PM
WESS
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Originally Posted by salem-no1 View Post
Whats up people, check my video on youtube mayweather style jumpe rope, i got another superman push up video online as well, plenty more coming, some boxing ones as well. subscribe to my channel. Peace

Great job! Do you run and shadow box while skipping? I tend to skip quit a bit for my workout routines.
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#38
Old 07-01-2012, 01:53 AM
salem-no1
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Thanks man, yea i do a bit of running with it, i take it out with me sometimes if i go jogging.
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#39
Old 07-01-2012, 10:17 PM
littlemac
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Very Good, but rope don't hit back!!!





















Nawwwww, am just jelly. I wish I could rope half as good as you. Mad rope skills!!!
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#40
Old 09-05-2012, 05:36 PM
salem-no1
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haha thanks man
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