Compact curls - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 01-03-2005, 06:51 PM #1
cms cms is offline
Contender
 
Join Date: May 2004
Location: in a boxing gym....
Age: 26
Posts: 262
Quoted: 0 Post(s)
Rep Power: 32
cms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond repute
Points: 26,523.00
Bank: 0.00
Total Points: 26,523.00
Default Compact curls

Before boxing I do compact curls of 50lbs i do 15 of them, would this help me in boxing?
cms is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 01-03-2005, 07:55 PM #2
spinksjinx spinksjinx is offline
Promiscuous Protestah
 
Join Date: May 2004
Age: 32
Posts: 6,235
Quoted: 0 Post(s)
Rep Power: 1572
spinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond repute
Points: 20,183,527.36
Bank: 27,657.93
Total Points: 20,211,185.29
Send a message via AIM to spinksjinx
Default

Quote:
Originally Posted by cms
Before boxing I do compact curls of 50lbs i do 15 of them, would this help me in boxing?


I wouldnt think so, since it is isolated muscle exercise...However the big question is, is it working for you? Since you are doing them have you improved with or without them?
spinksjinx is offline   Reply With Quote
Old 01-03-2005, 09:22 PM #3
cms cms is offline
Contender
 
Join Date: May 2004
Location: in a boxing gym....
Age: 26
Posts: 262
Quoted: 0 Post(s)
Rep Power: 32
cms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond reputecms has a reputation beyond repute
Points: 26,523.00
Bank: 0.00
Total Points: 26,523.00
Default

Quote:
Originally Posted by spinksjinx
I wouldnt think so, since it is isolated muscle exercise...However the big question is, is it working for you? Since you are doing them have you improved with or without them?
well....... I've gained muscle from it and i do feel i hit harder
cms is offline   Reply With Quote
Old 01-06-2005, 01:43 AM #4
Floydmayweather Floydmayweather is offline
Undisputed Champion
 
Join Date: Dec 2004
Age: 32
Posts: 2,036
Quoted: 0 Post(s)
Rep Power: 30
Floydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond reputeFloydmayweather has a reputation beyond repute
Points: 47,003.18
Bank: 0.00
Total Points: 47,003.18
Default

You kind of what to avoid anything that directly shortens the muscle belly in your biceps. So, i would them.
Floydmayweather is offline   Reply With Quote
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 01:22 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.