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#31
Old 09-21-2011, 06:13 AM
Dan...
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Originally Posted by JAB5239 View Post
I was up to 265 and lost 45lbs over the summer dieting and working out like a fiend. Im 42 and down to 11% body fat.
That is one hell of an effort man, nice stuff.
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#32
Old 09-21-2011, 06:15 AM
Barry Halls
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Lmao!!! The bastards talked me into it, what can I say?
nice job. Must feel great.
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#33
Old 09-21-2011, 06:16 AM
JAB5239
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Originally Posted by Dan... View Post
That is one hell of an effort man, nice stuff.
Thanks Dan, I appreciate that!
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#34
Old 09-21-2011, 06:22 AM
JAB5239
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Originally Posted by Harry Balls View Post
nice job. Must feel great.

Thank bro, it does. Im proud I maintained the discipline to follow through with it. I've pretty much always been in the gym at one capacity or another, but dieting, thats a whole other story.
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#35
Old 09-21-2011, 10:50 AM
Addition
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I was as high as 14 stone last summer but now i'm down to under 12 stone.
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#36
Old 09-21-2011, 10:58 AM
Russian Crushin
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Since i stopped growing in height ive gone from 160-235 pounds

But im at 225 right now
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#37
Old 09-21-2011, 11:42 AM
ghns1133
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I was as high as 14 stone last summer but now i'm down to under 12 stone.
in lbs. please!
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#38
Old 09-21-2011, 01:41 PM
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240 lbs to 156lbs. Thanks to the US Army lol
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#39
Old 09-21-2011, 02:38 PM
BigStereotype
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255-218, currently 223
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#40
Old 09-21-2011, 02:44 PM
Uturn
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Most 147lbs, least 132.

Never been overweight in my life.
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