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The Great John L.
Join Date: Apr 2009
Posts: 8,868
Rep Power: 28
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i have ADHD, for like 12 years i stopped taking anything for it.
got back on medication for it, amphetamine salts (adderal) and lost 40 lbs in a month, i did do a fair share of exercisign and dieting too. its amazing how well some one can function on 3 hours of sleep when you take 5g of meth in the morning. |
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Interim Champion
Join Date: Feb 2007
Posts: 693
Rep Power: 8
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Im walking around right now at about 163 and starting tomorrow Im going to start working out again to get to 147 or maybe 140 by oct. 22.
Im cutting all sodas, beers, junk food and running everyday about an hour to an hour and a half plus doing calisthenics and some boxing workouts. Do you think it will be unhealthy or its within the safe zone of weight loss? |
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Interim Champion
Join Date: Feb 2007
Posts: 693
Rep Power: 8
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Quote:
He was also smoking sack after sack of meth and would never ever sleep. He eventually lost control and got fired and then months later out of the blue he showed up at my old house when I lived with my parents and started rapping when my mom opened the door and scared her. He asked for me and my mom didnt want me to go to the door but I wanted to see who it was. I went and he was gone, I mean gone gone like spun out of his mind. He asked me if I wanted to smoke some kush, I said yes but he only wanted to smoke on the roof. We sparked it up and he started talking about how "this moment was meant to happen" and all kinds of crazy *****, then he told me that he had devised this master plan to take over the radio station and flood the airwaves with our music and that we would be bigger than G-Unit (I swear he said this *****) and I was just sitting back listening to him burning one thinking "WTF?" I swear that ***** happened and till this day its a trip when I think about it. That same dude one day jumped out of a moving car that wasnt going too fast when we were dipping in a neighborhood and chased and caught a small puppy and stole it. That dude was entertainment I swear! |
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The Great John L.
Join Date: Apr 2009
Posts: 8,868
Rep Power: 28
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Quote:
i wouldnt run every day, make sure to take breaks maybe twice a week and go for a bike ride or walk one of those days. days that you feel sore all over do extra sit ups. 3 lbs of fat a week and about 8 lbs of water weight so your looking at about 143 healthy. the main issue is that by the 22nd your goign to be carb drained and carbs store water and regulate blood sugar so your pretty much going to be hitting a wall anytime you try to do anything. so for the week after the 22nd your going to want to take it easy eat a bit more then normal but try to keep it healthy with salads vegtables, whole wheats, fruits ect. youll probly go up to 147 and at this point if you increase the carbs but still eat healthy you could probly stay around 145 pretty easily. |
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The Great John L.
Join Date: Apr 2009
Posts: 8,868
Rep Power: 28
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Quote:
i wonder if its physically addicitive or if people just cant controll them selfs and have to use it when ever the feelign starts to wear off..... |
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Interim Champion
Join Date: Feb 2007
Posts: 693
Rep Power: 8
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Quote:
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