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#1
Old 09-01-2011, 05:33 PM
LightzOut
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Default Exercises to do with dumbells

Hi has any one got any ideas on what exercises i can do with dumbells as thats all i have access to in weights! compound exercises would be more helpful, thank you
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#2
Old 09-01-2011, 08:57 PM
BrooklynBomber
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Standing overhead presses, various rowing movements, squats, deadlifts, etc..
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